Freeland Ackley -
Ironman 70.3 Waco 2022
Quick facts
654/508/85All/Gender/AG
M40-44Age group
677Bib number
USANationality
44:42 | 3:00:36 | 2:28:51 | 6:27:28 |
Compare Freeland Ackley with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +02:11 (105.) ● | +02:02 (620.) ● | +01:44 (839.) ● |
Transition | 00:51:11 | 00:06:29 | - | -01:34 (43.) ● | -01:43 (260.) ● | -01:44 (362.) ● | |
Bike | 5.7 km | 01:01:38 | 00:10:27 | 32.73 km/h | -01:07 (34.) ● | -01:10 (191.) ● | -01:27 (214.) ● |
Bike | 17.1 km | 01:22:38 | 00:21:00 | 32.57 km/h | -02:20 (38.) ● | -02:25 (210.) ● | -03:03 (235.) ● |
Bike | 32.2 km | 01:50:27 | 00:27:49 | 32.57 km/h | -02:01 (52.) ● | -01:57 (309.) ● | -02:42 (345.) ● |
Bike | 48.3 km | 02:26:09 | 00:35:42 | 27.06 km/h | +01:30 (99.) ● | +01:38 (652.) ● | +00:45 (822.) ● |
Bike | 64.6 km | 02:58:04 | 00:31:55 | 30.64 km/h | -00:05 (83.) ● | -00:15 (499.) ● | -01:01 (603.) ● |
Bike | 72.4 km | 03:13:28 | 00:15:24 | 30.39 km/h | -00:02 (87.) ● | -00:13 (525.) ● | -00:31 (649.) ● |
Bike | 90.3 km | 03:51:47 | 00:38:19 | 28.03 km/h | +01:37 (103.) ● | +01:30 (621.) ● | +00:56 (789.) ● |
Bike | 90.3 km | 03:51:47 | 03:00:36 | 30 km/h | -02:28 (77.) ● | -02:52 (443.) ● | -07:03 (527.) ● |
Transition | 03:58:37 | 00:06:50 | - | -00:40 (68.) ● | -00:51 (416.) ● | -00:53 (579.) ● | |
Run | 3.3 km | 04:18:02 | 00:19:25 | 05:53 min/km | -00:33 (75.) ● | -00:36 (452.) ● | -01:09 (572.) ● |
Run | 6.9 km | 04:42:29 | 00:24:27 | 06:47 min/km | +01:20 (94.) ● | +01:15 (581.) ● | +00:45 (767.) ● |
Run | 11 km | 05:13:40 | 00:31:11 | 07:36 min/km | +03:37 (113.) ● | +03:49 (707.) ● | +03:17 (948.) ● |
Run | 15.4 km | 05:46:12 | 00:32:32 | 07:23 min/km | +02:47 (103.) ● | +03:07 (652.) ● | +02:36 (869.) ● |
Run | 17.8 km | 06:05:11 | 00:18:59 | 07:54 min/km | +00:39 (87.) ● | +00:45 (543.) ● | +00:25 (719.) ● |
Run | 20.9 km | 06:27:28 | 00:22:17 | 07:11 min/km | +00:44 (89.) ● | +00:56 (563.) ● | +00:21 (745.) ● |
Run | 20.9 km | 06:27:28 | 02:28:51 | 07:07 min/km | +08:34 (95.) ● | +09:16 (587.) ● | +06:15 (780.) ● |
Total | 113.1 km | 06:27:28 | 06:27:28 | 17.51 km/h | +06:03 (85.) ● | +05:52 (508.) ● | -01:41 (654.) ● |