Jarrod Sandra -
Ironman 70.3 Waco 2022

  Quick facts

856/658/111All/Gender/AG

M35-39Age group

711Bib number

USANationality

44:283:16:182:34:18 6:52:10

  Compare Jarrod Sandra with other athletes!

711 Sandra
1427 Gamboa × 
1224 Flores × 
1122 Lira × 
148 Hubenak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:28 00:44:2802:20 min/100m+00:57 (97.) +01:48 (607.) +01:30 (820.)
Transition 00:52:06 00:07:38 - -00:49 (70.) -00:34 (437.) -00:35 (624.)
Bike5.7 km 01:04:32 00:12:2627.51 km/h+00:45 (121.) +00:49 (700.) +00:32 (879.)
Bike17.1 km 01:29:24 00:24:5227.51 km/h+01:30 (110.) +01:27 (655.) +00:49 (821.)
Bike32.2 km 02:00:48 00:31:2428.85 km/h+01:10 (113.) +01:38 (660.) +00:53 (828.)
Bike48.3 km 02:36:57 00:36:0926.72 km/h+02:00 (117.) +02:05 (682.) +01:12 (864.)
Bike64.6 km 03:11:45 00:34:4828.1 km/h+02:13 (118.) +02:38 (711.) +01:52 (908.)
Bike72.4 km 03:28:24 00:16:3928.11 km/h+01:13 (119.) +01:02 (701.) +00:44 (916.)
Bike90.3 km 04:08:24 00:40:0026.85 km/h+03:03 (124.) +03:11 (748.) +02:37 (991.)
Bike90.3 km 04:08:24 03:16:1827.6 km/h+11:54 (115.) +12:50 (677.) +08:39 (854.)
Transition 04:17:52 00:09:28 - +01:47 (120.) +01:47 (704.) +01:45 (979.)
Run3.3 km 04:39:24 00:21:3206:31 min/km+02:03 (114.) +01:31 (637.) +00:58 (825.)
Run6.9 km 05:04:48 00:25:2407:03 min/km+02:58 (116.) +02:12 (648.) +01:42 (862.)
Run11 km 05:35:23 00:30:3507:27 min/km+04:00 (122.) +03:13 (666.) +02:41 (894.)
Run15.4 km 06:07:54 00:32:3107:23 min/km+03:55 (122.) +03:06 (651.) +02:35 (868.)
Run17.8 km 06:27:35 00:19:4108:12 min/km+01:53 (108.) +01:27 (604.) +01:07 (803.)
Run20.9 km 06:52:10 00:24:3507:55 min/km+03:45 (132.) +03:14 (734.) +02:39 (978.)
Run20.9 km 06:52:10 02:34:1807:22 min/km+18:34 (120.) +14:43 (655.) +11:42 (871.)
Total 113.1 km 06:52:10 06:52:1016.46 km/h+32:23 (111.) +30:34 (658.) +23:01 (856.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance