Aaron Ffrench -
Ironman 70.3 Waco 2022
Quick facts
979/748/85All/Gender/AG
M45-49Age group
746Bib number
USANationality
47:09 | 3:20:56 | 2:40:58 | 7:07:39 |
Compare Aaron Ffrench with other athletes!
746 Ffrench
1495 Thomson ×
887 Bruns ×
373 Wagner ×
474 Travis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:09 | 00:47:09 | 02:28 min/100m | +02:49 (75.) ● | +04:29 (698.) ● | +04:11 (966.) ● |
Transition | 00:59:01 | 00:11:52 | - | +03:14 (96.) ● | +03:40 (846.) ● | +03:39 (1179.) ● | |
Bike | 5.7 km | 01:11:16 | 00:12:15 | 27.92 km/h | +00:41 (77.) ● | +00:38 (651.) ● | +00:21 (807.) ● |
Bike | 17.1 km | 01:37:13 | 00:25:57 | 26.36 km/h | +02:02 (88.) ● | +02:32 (762.) ● | +01:54 (976.) ● |
Bike | 32.2 km | 02:10:15 | 00:33:02 | 27.43 km/h | +03:25 (92.) ● | +03:16 (788.) ● | +02:31 (1021.) ● |
Bike | 48.3 km | 02:47:06 | 00:36:51 | 26.21 km/h | +03:00 (88.) ● | +02:47 (732.) ● | +01:54 (933.) ● |
Bike | 64.6 km | 03:23:07 | 00:36:01 | 27.15 km/h | +04:09 (95.) ● | +03:51 (796.) ● | +03:05 (1033.) ● |
Bike | 72.4 km | 03:40:03 | 00:16:56 | 27.64 km/h | +01:17 (89.) ● | +01:19 (730.) ● | +01:01 (954.) ● |
Bike | 90.3 km | 04:19:57 | 00:39:54 | 26.92 km/h | +03:16 (86.) ● | +03:05 (741.) ● | +02:31 (981.) ● |
Bike | 90.3 km | 04:19:57 | 03:20:56 | 26.96 km/h | +17:50 (88.) ● | +17:28 (726.) ● | +13:17 (941.) ● |
Transition | 04:26:41 | 00:06:44 | - | -01:22 (40.) ● | -00:57 (401.) ● | -00:59 (555.) ● | |
Run | 3.3 km | 04:48:51 | 00:22:10 | 06:43 min/km | +01:30 (73.) ● | +02:09 (673.) ● | +01:36 (880.) ● |
Run | 6.9 km | 05:15:57 | 00:27:06 | 07:31 min/km | +03:20 (82.) ● | +03:54 (750.) ● | +03:24 (1007.) ● |
Run | 11 km | 05:47:32 | 00:31:35 | 07:42 min/km | +03:33 (82.) ● | +04:13 (731.) ● | +03:41 (975.) ● |
Run | 15.4 km | 06:22:03 | 00:34:31 | 07:50 min/km | +04:21 (81.) ● | +05:06 (749.) ● | +04:35 (1010.) ● |
Run | 17.8 km | 06:42:47 | 00:20:44 | 08:38 min/km | +01:57 (73.) ● | +02:30 (694.) ● | +02:10 (928.) ● |
Run | 20.9 km | 07:07:39 | 00:24:52 | 08:01 min/km | +02:52 (79.) ● | +03:31 (752.) ● | +02:56 (1002.) ● |
Run | 20.9 km | 07:07:39 | 02:40:58 | 07:42 min/km | +17:33 (80.) ● | +21:23 (735.) ● | +18:22 (979.) ● |
Total | 113.1 km | 07:07:39 | 07:07:39 | 15.87 km/h | +40:04 (85.) ● | +46:03 (748.) ● | +38:30 (979.) ● |