Salo Henselijn -
Ironman 70.3 Waco 2022
Quick facts
984/751/20All/Gender/AG
M60-64Age group
772Bib number
NLDNationality
40:54 | 3:21:20 | 2:45:47 | 7:08:16 |
Compare Salo Henselijn with other athletes!
772 Henselijn
1145 Gloris ×
330 Zawadzki ×
1038 Dotson ×
1130 Daniels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -01:28 (11.) ● | -01:46 (428.) ● | -02:04 (574.) ● |
Transition | 00:52:10 | 00:11:16 | - | +01:38 (21.) ● | +03:04 (821.) ● | +03:03 (1145.) ● | |
Bike | 5.7 km | 01:04:31 | 00:12:21 | 27.69 km/h | +00:15 (17.) ● | +00:44 (680.) ● | +00:27 (853.) ● |
Bike | 17.1 km | 01:30:53 | 00:26:22 | 25.94 km/h | +01:54 (23.) ● | +02:57 (802.) ● | +02:19 (1045.) ● |
Bike | 32.2 km | 02:03:38 | 00:32:45 | 27.66 km/h | +01:37 (22.) ● | +02:59 (756.) ● | +02:14 (980.) ● |
Bike | 48.3 km | 02:43:02 | 00:39:24 | 24.52 km/h | +04:00 (23.) ● | +05:20 (830.) ● | +04:27 (1097.) ● |
Bike | 64.6 km | 03:15:41 | 00:32:39 | 29.95 km/h | +00:10 (14.) ● | +00:29 (564.) ● | -00:17 (686.) ● |
Bike | 72.4 km | 03:31:49 | 00:16:08 | 29.01 km/h | +00:04 (17.) ● | +00:31 (641.) ● | +00:13 (822.) ● |
Bike | 90.3 km | 04:13:30 | 00:41:41 | 25.77 km/h | +03:31 (24.) ● | +04:52 (826.) ● | +04:18 (1127.) ● |
Bike | 90.3 km | 04:13:30 | 03:21:20 | 26.91 km/h | +11:31 (23.) ● | +17:52 (731.) ● | +13:41 (949.) ● |
Transition | 04:22:29 | 00:08:59 | - | -00:10 (14.) ● | +01:18 (663.) ● | +01:16 (922.) ● | |
Run | 3.3 km | 04:47:31 | 00:25:02 | 07:35 min/km | +03:00 (23.) ● | +05:01 (825.) ● | +04:28 (1110.) ● |
Run | 6.9 km | 05:15:33 | 00:28:02 | 07:47 min/km | +02:46 (22.) ● | +04:50 (796.) ● | +04:20 (1075.) ● |
Run | 11 km | 05:49:39 | 00:34:06 | 08:19 min/km | +03:53 (24.) ● | +06:44 (815.) ● | +06:12 (1110.) ● |
Run | 15.4 km | 06:24:01 | 00:34:22 | 07:48 min/km | +02:19 (21.) ● | +04:57 (740.) ● | +04:26 (999.) ● |
Run | 17.8 km | 06:43:02 | 00:19:01 | 07:55 min/km | -00:49 (9.) ● | +00:47 (551.) ● | +00:27 (727.) ● |
Run | 20.9 km | 07:08:16 | 00:25:14 | 08:08 min/km | +01:45 (20.) ● | +03:53 (773.) ● | +03:18 (1032.) ● |
Run | 20.9 km | 07:08:16 | 02:45:47 | 07:55 min/km | +12:54 (23.) ● | +26:12 (791.) ● | +23:11 (1055.) ● |
Total | 113.1 km | 07:08:16 | 07:08:16 | 15.85 km/h | +24:25 (20.) ● | +46:40 (751.) ● | +39:07 (984.) ● |