Rien MacDonald -
Ironman 70.3 Waco 2022
Quick facts
203/173/28All/Gender/AG
M30-34Age group
852Bib number
AUSNationality
43:00 | 2:51:26 | 1:45:35 | 5:32:12 |
Compare Rien MacDonald with other athletes!
852 MacDonald
867 Bean ×
171 Navarro ×
467 Lopez ×
647 Whyte ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +00:16 (86.) ● | +00:20 (536.) ● | +00:02 (725.) ● |
Transition | 00:50:33 | 00:07:33 | - | -00:39 (69.) ● | -00:39 (422.) ● | -00:40 (603.) ● | |
Bike | 5.7 km | 01:01:22 | 00:10:49 | 31.62 km/h | -00:58 (36.) ● | -00:48 (275.) ● | -01:05 (307.) ● |
Bike | 17.1 km | 01:23:42 | 00:22:20 | 30.63 km/h | -01:21 (48.) ● | -01:05 (338.) ● | -01:43 (392.) ● |
Bike | 32.2 km | 01:52:18 | 00:28:36 | 31.68 km/h | -01:35 (63.) ● | -01:10 (394.) ● | -01:55 (445.) ● |
Bike | 48.3 km | 02:23:18 | 00:31:00 | 31.16 km/h | -03:15 (37.) ● | -03:04 (253.) ● | -03:57 (283.) ● |
Bike | 64.6 km | 02:53:12 | 00:29:54 | 32.71 km/h | -02:35 (53.) ● | -02:16 (331.) ● | -03:02 (385.) ● |
Bike | 72.4 km | 03:07:07 | 00:13:55 | 33.63 km/h | -01:55 (41.) ● | -01:42 (278.) ● | -02:00 (320.) ● |
Bike | 90.3 km | 03:41:59 | 00:34:52 | 30.8 km/h | -02:26 (48.) ● | -01:57 (312.) ● | -02:31 (361.) ● |
Bike | 90.3 km | 03:41:59 | 02:51:26 | 31.6 km/h | -14:05 (45.) ● | -12:02 (292.) ● | -16:13 (337.) ● |
Transition | 03:46:37 | 00:04:38 | - | -03:02 (20.) ● | -03:03 (149.) ● | -03:05 (208.) ● | |
Run | 3.3 km | 04:02:24 | 00:15:47 | 04:46 min/km | -03:50 (23.) ● | -04:14 (120.) ● | -04:47 (146.) ● |
Run | 6.9 km | 04:21:26 | 00:19:02 | 05:17 min/km | -03:57 (26.) ● | -04:10 (172.) ● | -04:40 (210.) ● |
Run | 11 km | 04:41:46 | 00:20:20 | 04:57 min/km | -06:55 (18.) ● | -07:02 (95.) ● | -07:34 (115.) ● |
Run | 15.4 km | 05:03:46 | 00:22:00 | 05:00 min/km | -07:23 (18.) ● | -07:25 (103.) ● | -07:56 (130.) ● |
Run | 17.8 km | 05:17:21 | 00:13:35 | 05:39 min/km | -04:30 (17.) ● | -04:39 (103.) ● | -04:59 (132.) ● |
Run | 20.9 km | 05:32:12 | 00:14:51 | 04:47 min/km | -06:15 (5.) ● | -06:30 (47.) ● | -07:05 (60.) ● |
Run | 20.9 km | 05:32:12 | 01:45:35 | 05:03 min/km | -32:50 (17.) ● | -34:00 (98.) ● | -37:01 (121.) ● |
Total | 113.1 km | 05:32:12 | 05:32:12 | 20.43 km/h | -50:20 (28.) ● | -49:24 (173.) ● | -56:57 (203.) ● |