Benjamin St. Nicholas -
Ironman 70.3 Waco 2022
Quick facts
912/700/111All/Gender/AG
M30-34Age group
854Bib number
USANationality
41:59 | 3:27:01 | 2:28:42 | 6:59:06 |
Compare Benjamin St. Nicholas with other athletes!
854 St. Nicholas
1190 Gawronski ×
369 Bloom ×
1355 Askham ×
1254 Stvalentine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | -00:45 (79.) ● | -00:41 (485.) ● | -00:59 (652.) ● |
Transition | 00:50:56 | 00:08:57 | - | +00:45 (98.) ● | +00:45 (606.) ● | +00:44 (855.) ● | |
Bike | 5.7 km | 01:03:29 | 00:12:33 | 27.25 km/h | +00:46 (113.) ● | +00:56 (726.) ● | +00:39 (922.) ● |
Bike | 17.1 km | 01:30:00 | 00:26:31 | 25.8 km/h | +02:50 (123.) ● | +03:06 (813.) ● | +02:28 (1060.) ● |
Bike | 32.2 km | 02:02:36 | 00:32:36 | 27.79 km/h | +02:25 (110.) ● | +02:50 (745.) ● | +02:05 (962.) ● |
Bike | 48.3 km | 02:40:47 | 00:38:11 | 25.3 km/h | +03:56 (120.) ● | +04:07 (780.) ● | +03:14 (1022.) ● |
Bike | 64.6 km | 03:17:24 | 00:36:37 | 26.71 km/h | +04:08 (120.) ● | +04:27 (821.) ● | +03:41 (1074.) ● |
Bike | 72.4 km | 03:33:54 | 00:16:30 | 28.36 km/h | +00:40 (101.) ● | +00:53 (688.) ● | +00:35 (891.) ● |
Bike | 90.3 km | 04:17:57 | 00:44:03 | 24.38 km/h | +06:45 (135.) ● | +07:14 (888.) ● | +06:40 (1236.) ● |
Bike | 90.3 km | 04:17:57 | 03:27:01 | 26.17 km/h | +21:30 (117.) ● | +23:33 (796.) ● | +19:22 (1044.) ● |
Transition | 04:30:24 | 00:12:27 | - | +04:47 (134.) ● | +04:46 (854.) ● | +04:44 (1203.) ● | |
Run | 3.3 km | 04:51:17 | 00:20:53 | 06:19 min/km | +01:16 (101.) ● | +00:52 (584.) ● | +00:19 (756.) ● |
Run | 6.9 km | 05:16:08 | 00:24:51 | 06:54 min/km | +01:52 (98.) ● | +01:39 (610.) ● | +01:09 (810.) ● |
Run | 11 km | 05:44:58 | 00:28:50 | 07:01 min/km | +01:35 (86.) ● | +01:28 (558.) ● | +00:56 (742.) ● |
Run | 15.4 km | 06:16:12 | 00:31:14 | 07:05 min/km | +01:51 (88.) ● | +01:49 (574.) ● | +01:18 (767.) ● |
Run | 17.8 km | 06:35:35 | 00:19:23 | 08:04 min/km | +01:18 (93.) ● | +01:09 (576.) ● | +00:49 (763.) ● |
Run | 20.9 km | 06:59:06 | 00:23:31 | 07:35 min/km | +02:25 (111.) ● | +02:10 (665.) ● | +01:35 (875.) ● |
Run | 20.9 km | 06:59:06 | 02:28:42 | 07:06 min/km | +10:17 (90.) ● | +09:07 (583.) ● | +06:06 (774.) ● |
Total | 113.1 km | 06:59:06 | 06:59:06 | 16.19 km/h | +36:34 (111.) ● | +37:30 (700.) ● | +29:57 (912.) ● |