Michael Frogge -
Ironman 70.3 Waco 2022
Quick facts
643/498/83All/Gender/AG
M40-44Age group
882Bib number
USANationality
1:05:14 | 2:44:38 | 2:07:39 | 6:26:15 |
Compare Michael Frogge with other athletes!
882 Frogge
460 Marciszko ×
826 Schmitz ×
883 McKee ×
677 Ackley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:14 | 01:05:14 | 03:26 min/100m | +22:43 (149.) ● | +22:34 (925.) ● | +22:16 (1296.) ● |
Transition | 01:20:49 | 00:15:35 | - | +07:32 (149.) ● | +07:23 (919.) ● | +07:22 (1284.) ● | |
Bike | 5.7 km | 01:32:21 | 00:11:32 | 29.65 km/h | -00:02 (76.) ● | -00:05 (459.) ● | -00:22 (543.) ● |
Bike | 17.1 km | 01:53:34 | 00:21:13 | 32.24 km/h | -02:07 (45.) ● | -02:12 (236.) ● | -02:50 (266.) ● |
Bike | 32.2 km | 02:20:02 | 00:26:28 | 34.23 km/h | -03:22 (27.) ● | -03:18 (169.) ● | -04:03 (189.) ● |
Bike | 48.3 km | 02:51:17 | 00:31:15 | 30.91 km/h | -02:57 (46.) ● | -02:49 (279.) ● | -03:42 (312.) ● |
Bike | 64.6 km | 03:20:01 | 00:28:44 | 34.04 km/h | -03:16 (38.) ● | -03:26 (219.) ● | -04:12 (247.) ● |
Bike | 72.4 km | 03:33:08 | 00:13:07 | 35.68 km/h | -02:19 (28.) ● | -02:30 (148.) ● | -02:48 (165.) ● |
Bike | 90.3 km | 04:05:27 | 00:32:19 | 33.23 km/h | -04:23 (20.) ● | -04:30 (128.) ● | -05:04 (148.) ● |
Bike | 90.3 km | 04:05:27 | 02:44:38 | 32.91 km/h | -18:26 (32.) ● | -18:50 (192.) ● | -23:01 (216.) ● |
Transition | 04:18:36 | 00:13:09 | - | +05:39 (142.) ● | +05:28 (872.) ● | +05:26 (1227.) ● | |
Run | 3.3 km | 04:37:17 | 00:18:41 | 05:39 min/km | -01:17 (64.) ● | -01:20 (386.) ● | -01:53 (485.) ● |
Run | 6.9 km | 04:57:41 | 00:20:24 | 05:39 min/km | -02:43 (47.) ● | -02:48 (288.) ● | -03:18 (353.) ● |
Run | 11 km | 05:22:45 | 00:25:04 | 06:06 min/km | -02:30 (54.) ● | -02:18 (341.) ● | -02:50 (436.) ● |
Run | 15.4 km | 05:50:04 | 00:27:19 | 06:12 min/km | -02:26 (51.) ● | -02:06 (343.) ● | -02:37 (453.) ● |
Run | 17.8 km | 06:05:39 | 00:15:35 | 06:29 min/km | -02:45 (34.) ● | -02:39 (242.) ● | -02:59 (307.) ● |
Run | 20.9 km | 06:26:15 | 00:20:36 | 06:38 min/km | -00:57 (64.) ● | -00:45 (406.) ● | -01:20 (539.) ● |
Run | 20.9 km | 06:26:15 | 02:07:39 | 06:06 min/km | -12:38 (52.) ● | -11:56 (324.) ● | -14:57 (412.) ● |
Total | 113.1 km | 06:26:15 | 06:26:15 | 17.57 km/h | +04:50 (83.) ● | +04:39 (498.) ● | -02:54 (643.) ● |