Ryan Yards -
Ironman 70.3 Waco 2022
Quick facts
468/376/40All/Gender/AG
M45-49Age group
904Bib number
USANationality
41:44 | 2:54:07 | 2:16:37 | 6:07:55 |
Compare Ryan Yards with other athletes!
904 Yards
1309 Hennen ×
743 Pittman ×
954 Payne ×
1282 Suydam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | -02:36 (46.) ● | -00:56 (470.) ● | -01:14 (635.) ● |
Transition | 00:48:47 | 00:07:03 | - | -01:35 (34.) ● | -01:09 (353.) ● | -01:10 (498.) ● | |
Bike | 5.7 km | 00:59:43 | 00:10:56 | 31.28 km/h | -00:38 (32.) ● | -00:41 (298.) ● | -00:58 (337.) ● |
Bike | 17.1 km | 01:21:43 | 00:22:00 | 31.09 km/h | -01:55 (33.) ● | -01:25 (309.) ● | -02:03 (357.) ● |
Bike | 32.2 km | 01:51:58 | 00:30:15 | 29.95 km/h | +00:38 (70.) ● | +00:29 (569.) ● | -00:16 (690.) ● |
Bike | 48.3 km | 02:24:38 | 00:32:40 | 29.57 km/h | -01:11 (49.) ● | -01:24 (422.) ● | -02:17 (484.) ● |
Bike | 64.6 km | 02:54:09 | 00:29:31 | 33.13 km/h | -02:21 (33.) ● | -02:39 (297.) ● | -03:25 (342.) ● |
Bike | 72.4 km | 03:08:10 | 00:14:01 | 33.39 km/h | -01:38 (32.) ● | -01:36 (289.) ● | -01:54 (335.) ● |
Bike | 90.3 km | 03:42:54 | 00:34:44 | 30.92 km/h | -01:54 (36.) ● | -02:05 (298.) ● | -02:39 (341.) ● |
Bike | 90.3 km | 03:42:54 | 02:54:07 | 31.12 km/h | -08:59 (34.) ● | -09:21 (334.) ● | -13:32 (387.) ● |
Transition | 03:51:18 | 00:08:24 | - | +00:18 (67.) ● | +00:43 (605.) ● | +00:41 (838.) ● | |
Run | 3.3 km | 04:11:27 | 00:20:09 | 06:06 min/km | -00:31 (58.) ● | +00:08 (521.) ● | -00:25 (668.) ● |
Run | 6.9 km | 04:33:52 | 00:22:25 | 06:13 min/km | -01:21 (48.) ● | -00:47 (434.) ● | -01:17 (555.) ● |
Run | 11 km | 05:00:43 | 00:26:51 | 06:32 min/km | -01:11 (50.) ● | -00:31 (430.) ● | -01:03 (570.) ● |
Run | 15.4 km | 05:29:33 | 00:28:50 | 06:33 min/km | -01:20 (50.) ● | -00:35 (432.) ● | -01:06 (575.) ● |
Run | 17.8 km | 05:46:53 | 00:17:20 | 07:13 min/km | -01:27 (44.) ● | -00:54 (400.) ● | -01:14 (532.) ● |
Run | 20.9 km | 06:07:55 | 00:21:02 | 06:47 min/km | -00:58 (50.) ● | -00:19 (455.) ● | -00:54 (601.) ● |
Run | 20.9 km | 06:07:55 | 02:16:37 | 06:32 min/km | -06:48 (51.) ● | -02:58 (434.) ● | -05:59 (568.) ● |
Total | 113.1 km | 06:07:55 | 06:07:55 | 18.44 km/h | -19:40 (40.) ● | -13:41 (376.) ● | -21:14 (468.) ● |