Richard Douglas -
Ironman 70.3 Arizona 2022

Quick facts

501/396/48All/Gender/AG

M25-29Age group

111Bib number

USANationality


3:01:37	2:05:15	5:13:00

Compare Richard Douglas with other athletes!

111 Douglas

1050 Kertson ×

674 Ewing ×

750 Williams ×

1127 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:07:36	00:07:36	29.21 km/h	+00:28 (74.) ●	+00:21 (606.) ●	+00:10 (740.) ●
Bike	7.9 km	00:16:24	00:08:48	28.64 km/h	+02:08 (90.) ●	+02:08 (799.) ●	+02:00 (1136.) ●
Bike	11.4 km	00:23:42	00:07:18	28.77 km/h	+00:01 (48.) ●	-00:03 (400.) ●	-00:13 (479.) ●
Bike	14 km	00:28:44	00:05:02	30.99 km/h	+00:02 (54.) ●	-00:03 (420.) ●	-00:10 (492.) ●
Bike	18.2 km	00:36:30	00:07:46	32.45 km/h	-00:02 (50.) ●	-00:05 (434.) ●	-00:15 (516.) ●
Bike	23.5 km	00:47:50	00:11:20	28.06 km/h	+00:10 (57.) ●	+00:10 (498.) ●	-00:06 (600.) ●
Bike	25.7 km	00:55:13	00:07:23	17.88 km/h	-00:29 (53.) ●	-00:07 (442.) ●	-00:18 (530.) ●
Bike	30.6 km	00:59:50	00:04:37	63.68 km/h	+00:09 (69.) ●	+00:07 (559.) ●	+00:01 (674.) ●
Bike	34.4 km	01:07:01	00:07:11	31.74 km/h	-00:01 (52.) ●	-00:08 (389.) ●	-00:19 (460.) ●
Bike	38.1 km	01:13:42	00:06:41	33.22 km/h	+00:03 (56.) ●	-00:04 (438.) ●	-00:14 (519.) ●
Bike	42.2 km	01:21:30	00:07:48	31.54 km/h	+00:32 (74.) ●	+00:27 (626.) ●	+00:16 (770.) ●
Bike	44.3 km	01:26:41	00:05:11	24.31 km/h	+00:02 (57.) ●	+00:01 (456.) ●	-00:06 (543.) ●
Bike	48.1 km	01:34:43	00:08:02	28.38 km/h	-00:07 (54.) ●	-00:11 (452.) ●	-00:21 (547.) ●
Bike	51.8 km	01:46:30	00:11:47	18.84 km/h	+00:31 (61.) ●	+00:30 (574.) ●	+00:13 (708.) ●
Bike	56.2 km	01:54:09	00:07:39	34.51 km/h	-00:04 (55.) ●	-00:01 (483.) ●	-00:12 (586.) ●
Bike	60.8 km	01:58:44	00:04:35	60.22 km/h	-00:08 (50.) ●	-00:02 (431.) ●	-00:09 (519.) ●
Bike	64.7 km	02:06:41	00:07:57	29.43 km/h	+00:25 (64.) ●	+00:22 (573.) ●	+00:11 (718.) ●
Bike	68.4 km	02:13:52	00:07:11	30.9 km/h	+00:11 (61.) ●	+00:10 (520.) ●	±00:00 (643.) ●
Bike	72.4 km	02:21:55	00:08:03	29.81 km/h	-00:03 (55.) ●	+00:09 (519.) ●	-00:03 (646.) ●
Bike	73.4 km	02:27:23	00:05:28	10.98 km/h	+00:16 (61.) ●	+00:13 (557.) ●	+00:07 (697.) ●
Bike	78.4 km	02:36:14	00:08:51	33.9 km/h	+00:12 (59.) ●	+00:23 (583.) ●	+00:12 (745.) ●
Bike	82.2 km	02:48:35	00:12:21	18.46 km/h	+00:38 (62.) ●	+00:40 (583.) ●	+00:24 (745.) ●
Bike	86.4 km	02:56:42	00:08:07	31.05 km/h	+00:22 (61.) ●	+00:23 (575.) ●	+00:13 (735.) ●
Bike	91.3 km	03:01:37	00:04:55	59.8 km/h	-00:04 (45.) ●	-00:04 (461.) ●	-00:09 (561.) ●
Bike	91.3 km	03:01:37	03:01:37	30.16 km/h	+05:12 (57.) ●	+05:16 (532.) ●	+01:12 (656.) ●
Transition		03:07:45	00:06:08	-	+01:21 (71.) ●	+00:58 (652.) ●	+01:09 (929.) ●
Run	0.4 km	03:08:21	00:00:36	01:30 min/km	+00:02 (65.) ●	-00:02 (422.) ●	-00:03 (536.) ●
Run	2.9 km	03:23:58	00:15:37	06:14 min/km	+01:42 (70.) ●	+00:38 (541.) ●	+00:16 (701.) ●
Run	5.7 km	03:40:48	00:16:50	06:00 min/km	+00:12 (54.) ●	-01:01 (361.) ●	-01:25 (464.) ●
Run	8.6 km	03:57:04	00:16:16	05:36 min/km	+01:01 (64.) ●	-00:13 (444.) ●	-00:33 (576.) ●
Run	10.9 km	04:11:02	00:13:58	06:04 min/km	+00:15 (53.) ●	-00:38 (381.) ●	-00:56 (487.) ●
Run	13.4 km	04:26:06	00:15:04	06:01 min/km	-00:54 (41.) ●	-01:59 (283.) ●	-02:17 (359.) ●
Run	16.2 km	04:43:15	00:17:09	06:07 min/km	-01:40 (37.) ●	-02:49 (247.) ●	-03:05 (316.) ●
Run	19 km	04:58:24	00:15:09	05:24 min/km	-02:02 (31.) ●	-02:57 (226.) ●	-03:10 (289.) ●
Run	21.4 km	05:11:27	00:13:03	05:26 min/km	-01:37 (33.) ●	-02:24 (231.) ●	-02:34 (299.) ●
Run	21.7 km	05:13:00	00:01:33	05:09 min/km	-00:11 (34.) ●	-00:17 (210.) ●	-00:18 (260.) ●
Run	21.7 km	05:13:00	02:05:15	05:46 min/km	-03:12 (43.) ●	-11:42 (309.) ●	-14:05 (398.) ●
Total	113 km	05:13:00	05:13:00	21.66 km/h	+03:21 (48.) ●	-05:28 (396.) ●	-11:44 (501.) ●

Ovr	Gen	Div	Name	#	AG
460	366	43	Dane Block	597	M25-29	USA	03:03:17	02:01:10	05:08:29
462	368	44	Brandon Miller	864	M25-29	USA	02:38:54	02:25:38	05:08:33
475	375	45	Josh Spencer	1131	M25-29	USA	02:59:21	02:05:57	05:10:14
483	382	46	Tyler Kertson	1050	M25-29	USA	02:58:17	02:06:07	05:11:07
487	386	47	Timothy Ewing	674	M25-29	USA	02:57:28	02:08:35	05:11:32
501	396	48	Richard Douglas	111	M25-29	USA	03:01:37	02:05:15	05:13:00
516	409	49	Alexander Williams	750	M25-29	USA	03:17:54	01:49:26	05:14:56
519	412	50	Nelson Moore	1127	M25-29	USA	02:58:58	02:11:59	05:15:02
533	421	51	Christian Pagdilao	511	M25-29	USA	02:46:28	02:27:29	05:17:05
537	425	52	Timothy Broadenax	457	M25-29	USA	03:14:22	01:57:55	05:17:33