Josh Spencer -
Ironman 70.3 Arizona 2022

Quick facts

475/375/45All/Gender/AG

M25-29Age group

1131Bib number

USANationality


2:59:21	2:05:57	5:10:14

Compare Josh Spencer with other athletes!

1131 Spencer

597 Block ×

864 Miller ×

1050 Kertson ×

674 Ewing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:07:51	00:07:51	28.28 km/h	+00:43 (82.) ●	+00:36 (686.) ●	+00:25 (854.) ●
Bike	7.9 km	00:14:43	00:06:52	36.7 km/h	+00:12 (65.) ●	+00:12 (552.) ●	+00:04 (678.) ●
Bike	11.4 km	00:22:24	00:07:41	27.33 km/h	+00:24 (68.) ●	+00:20 (579.) ●	+00:10 (719.) ●
Bike	14 km	00:27:47	00:05:23	28.98 km/h	+00:23 (71.) ●	+00:18 (632.) ●	+00:11 (785.) ●
Bike	18.2 km	00:35:55	00:08:08	30.98 km/h	+00:20 (64.) ●	+00:17 (581.) ●	+00:07 (711.) ●
Bike	23.5 km	00:47:23	00:11:28	27.73 km/h	+00:18 (60.) ●	+00:18 (529.) ●	+00:02 (640.) ●
Bike	25.7 km	00:54:56	00:07:33	17.48 km/h	-00:19 (63.) ●	+00:03 (524.) ●	-00:08 (628.) ●
Bike	30.6 km	00:59:33	00:04:37	63.68 km/h	+00:09 (66.) ●	+00:07 (546.) ●	+00:01 (661.) ●
Bike	34.4 km	01:07:01	00:07:28	30.54 km/h	+00:16 (63.) ●	+00:09 (497.) ●	-00:02 (610.) ●
Bike	38.1 km	01:13:52	00:06:51	32.41 km/h	+00:13 (60.) ●	+00:06 (509.) ●	-00:04 (616.) ●
Bike	42.2 km	01:21:29	00:07:37	32.3 km/h	+00:21 (67.) ●	+00:16 (559.) ●	+00:05 (675.) ●
Bike	44.3 km	01:26:47	00:05:18	23.77 km/h	+00:09 (61.) ●	+00:08 (514.) ●	+00:01 (619.) ●
Bike	48.1 km	01:34:43	00:07:56	28.74 km/h	-00:13 (49.) ●	-00:17 (412.) ●	-00:27 (489.) ●
Bike	51.8 km	01:45:33	00:10:50	20.49 km/h	-00:26 (41.) ●	-00:27 (328.) ●	-00:44 (370.) ●
Bike	56.2 km	01:54:29	00:08:56	29.55 km/h	+01:13 (85.) ●	+01:16 (747.) ●	+01:05 (1016.) ●
Bike	60.8 km	01:59:01	00:04:32	60.88 km/h	-00:11 (46.) ●	-00:05 (393.) ●	-00:12 (462.) ●
Bike	64.7 km	02:06:26	00:07:25	31.55 km/h	-00:07 (48.) ●	-00:10 (389.) ●	-00:21 (467.) ●
Bike	68.4 km	02:13:32	00:07:06	31.27 km/h	+00:06 (55.) ●	+00:05 (482.) ●	-00:05 (588.) ●
Bike	72.4 km	02:21:43	00:08:11	29.33 km/h	+00:05 (61.) ●	+00:17 (553.) ●	+00:05 (693.) ●
Bike	73.4 km	02:23:58	00:02:15	26.67 km/h	-02:57 (1.) ●	-03:00 (1.) ●	-03:06 (3.) ●
Bike	78.4 km	02:35:15	00:11:17	26.59 km/h	+02:38 (86.) ●	+02:49 (773.) ●	+02:38 (1090.) ●
Bike	82.2 km	02:46:53	00:11:38	19.6 km/h	-00:05 (51.) ●	-00:03 (456.) ●	-00:19 (557.) ●
Bike	86.4 km	02:54:17	00:07:24	34.05 km/h	-00:21 (43.) ●	-00:20 (374.) ●	-00:30 (445.) ●
Bike	91.3 km	02:59:21	00:05:04	58.03 km/h	+00:05 (53.) ●	+00:05 (531.) ●	±00:00 (662.) ●
Bike	91.3 km	02:59:21	02:59:21	30.54 km/h	+02:56 (55.) ●	+03:00 (500.) ●	-01:04 (613.) ●
Transition		03:04:17	00:04:56	-	+00:09 (60.) ●	-00:14 (512.) ●	-00:03 (727.) ●
Run	0.4 km	03:04:48	00:00:31	01:17 min/km	-00:03 (27.) ●	-00:07 (132.) ●	-00:08 (145.) ●
Run	2.9 km	03:18:35	00:13:47	05:30 min/km	-00:08 (52.) ●	-01:12 (309.) ●	-01:34 (379.) ●
Run	5.7 km	03:37:08	00:18:33	06:37 min/km	+01:55 (70.) ●	+00:42 (530.) ●	+00:18 (696.) ●
Run	8.6 km	03:52:44	00:15:36	05:22 min/km	+00:21 (53.) ●	-00:53 (378.) ●	-01:13 (484.) ●
Run	10.9 km	04:07:02	00:14:18	06:13 min/km	+00:35 (60.) ●	-00:18 (419.) ●	-00:36 (542.) ●
Run	13.4 km	04:23:22	00:16:20	06:32 min/km	+00:22 (54.) ●	-00:43 (390.) ●	-01:01 (507.) ●
Run	16.2 km	04:40:42	00:17:20	06:11 min/km	-01:29 (40.) ●	-02:38 (264.) ●	-02:54 (340.) ●
Run	19 km	04:55:59	00:15:17	05:27 min/km	-01:54 (34.) ●	-02:49 (235.) ●	-03:02 (305.) ●
Run	21.4 km	05:08:39	00:12:40	05:16 min/km	-02:00 (29.) ●	-02:47 (195.) ●	-02:57 (250.) ●
Run	21.7 km	05:10:14	00:01:35	05:16 min/km	-00:09 (36.) ●	-00:15 (229.) ●	-00:16 (284.) ●
Run	21.7 km	05:10:14	02:05:57	05:48 min/km	-02:30 (46.) ●	-11:00 (323.) ●	-13:23 (416.) ●
Total	113 km	05:10:14	05:10:14	21.85 km/h	+00:35 (45.) ●	-08:14 (375.) ●	-14:30 (475.) ●

Ovr	Gen	Div	Name	#	AG
408	330	40	Seth Heinz	1099	M25-29	USA	02:56:59	02:02:12	05:03:32
428	343	41	Tim Pieper	582	M25-29	USA	02:53:20	02:07:35	05:05:21
436	349	42	Jacob Christofferson	382	M25-29	USA	02:49:25	02:12:07	05:05:50
460	366	43	Dane Block	597	M25-29	USA	03:03:17	02:01:10	05:08:29
462	368	44	Brandon Miller	864	M25-29	USA	02:38:54	02:25:38	05:08:33
475	375	45	Josh Spencer	1131	M25-29	USA	02:59:21	02:05:57	05:10:14
483	382	46	Tyler Kertson	1050	M25-29	USA	02:58:17	02:06:07	05:11:07
487	386	47	Timothy Ewing	674	M25-29	USA	02:57:28	02:08:35	05:11:32
501	396	48	Richard Douglas	111	M25-29	USA	03:01:37	02:05:15	05:13:00
516	409	49	Alexander Williams	750	M25-29	USA	03:17:54	01:49:26	05:14:56