![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Jeff Manson -
Ironman 70.3 Arizona 2022
Quick facts
12/12/1All/Gender/AG
M35-39Age group
1144Bib number
CANNationality
2:21:38 | 1:32:34 | 3:56:13 |
Compare Jeff Manson with other athletes!
1144 Manson
704 Herrmann ×
78 Stetzler ×
55 Lopez Zuniga ×
590 Lyons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 3.7 km | 00:05:43 | 00:05:43 | 38.83 km/h | -01:29 (1.) ● | -01:32 (8.) ● | -01:43 (8.) ● |
Bike | 7.9 km | 00:11:06 | 00:05:23 | 46.81 km/h | -01:16 (2.) ● | -01:17 (9.) ● | -01:25 (9.) ● |
Bike | 11.4 km | 00:17:08 | 00:06:02 | 34.81 km/h | -01:19 (1.) ● | -01:19 (9.) ● | -01:29 (9.) ● |
Bike | 14 km | 00:21:23 | 00:04:15 | 36.71 km/h | -00:50 (3.) ● | -00:50 (21.) ● | -00:57 (22.) ● |
Bike | 18.2 km | 00:27:50 | 00:06:27 | 39.07 km/h | -01:32 (2.) ● | -01:24 (17.) ● | -01:34 (18.) ● |
Bike | 23.5 km | 00:36:46 | 00:08:56 | 35.6 km/h | -02:08 (1.) ● | -02:14 (9.) ● | -02:30 (9.) ● |
Bike | 25.7 km | 00:42:40 | 00:05:54 | 22.37 km/h | -01:30 (1.) ● | -01:36 (9.) ● | -01:47 (9.) ● |
Bike | 30.6 km | 00:46:21 | 00:03:41 | 79.82 km/h | -00:46 (2.) ● | -00:49 (12.) ● | -00:55 (12.) ● |
Bike | 34.4 km | 00:52:24 | 00:06:03 | 37.69 km/h | -01:15 (3.) ● | -01:16 (26.) ● | -01:27 (27.) ● |
Bike | 38.1 km | 00:58:03 | 00:05:39 | 39.29 km/h | -01:16 (4.) ● | -01:06 (31.) ● | -01:16 (33.) ● |
Bike | 42.2 km | 01:04:04 | 00:06:01 | 40.89 km/h | -01:21 (2.) ● | -01:20 (12.) ● | -01:31 (12.) ● |
Bike | 44.3 km | 01:08:22 | 00:04:18 | 29.3 km/h | -00:54 (4.) ● | -00:52 (32.) ● | -00:59 (33.) ● |
Bike | 48.1 km | 01:14:58 | 00:06:36 | 34.55 km/h | -01:31 (5.) ● | -01:37 (29.) ● | -01:47 (30.) ● |
Bike | 51.8 km | 01:23:51 | 00:08:53 | 24.99 km/h | -02:38 (1.) ● | -02:24 (7.) ● | -02:41 (7.) ● |
Bike | 56.2 km | 01:29:50 | 00:05:59 | 44.12 km/h | -01:37 (1.) ● | -01:41 (9.) ● | -01:52 (9.) ● |
Bike | 60.8 km | 01:33:44 | 00:03:54 | 70.77 km/h | -00:42 (6.) ● | -00:43 (49.) ● | -00:50 (51.) ● |
Bike | 64.7 km | 01:39:32 | 00:05:48 | 40.34 km/h | -01:44 (2.) ● | -01:47 (7.) ● | -01:58 (8.) ● |
Bike | 68.4 km | 01:45:11 | 00:05:39 | 39.29 km/h | -01:23 (3.) ● | -01:22 (21.) ● | -01:32 (21.) ● |
Bike | 72.4 km | 01:51:32 | 00:06:21 | 37.8 km/h | -01:31 (6.) ● | -01:33 (37.) ● | -01:45 (38.) ● |
Bike | 73.4 km | 01:55:51 | 00:04:19 | 13.9 km/h | -00:56 (2.) ● | -00:56 (24.) ● | -01:02 (31.) ● |
Bike | 78.4 km | 02:02:27 | 00:06:36 | 45.45 km/h | -01:53 (2.) ● | -01:52 (16.) ● | -02:03 (16.) ● |
Bike | 82.2 km | 02:11:34 | 00:09:07 | 25.01 km/h | -02:28 (1.) ● | -02:34 (10.) ● | -02:50 (10.) ● |
Bike | 86.4 km | 02:17:31 | 00:05:57 | 42.35 km/h | -01:41 (1.) ● | -01:47 (7.) ● | -01:57 (7.) ● |
Bike | 91.3 km | 02:21:38 | 00:04:07 | 71.42 km/h | -00:58 (6.) ● | -00:52 (49.) ● | -00:57 (54.) ● |
Bike | 91.3 km | 02:21:38 | 02:21:38 | 38.68 km/h | -34:38 (1.) ● | -34:43 (11.) ● | -38:47 (11.) ● |
Transition | 02:23:39 | 00:02:01 | - | -02:52 (1.) ● | -03:09 (24.) ● | -02:58 (55.) ● | |
Run | 0.4 km | 02:24:05 | 00:00:26 | 01:05 min/km | -00:11 (3.) ● | -00:12 (17.) ● | -00:13 (17.) ● |
Run | 2.9 km | 02:34:31 | 00:10:26 | 04:10 min/km | -04:15 (2.) ● | -04:33 (19.) ● | -04:55 (20.) ● |
Run | 5.7 km | 02:46:37 | 00:12:06 | 04:19 min/km | -05:20 (1.) ● | -05:45 (15.) ● | -06:09 (15.) ● |
Run | 8.6 km | 02:57:47 | 00:11:10 | 03:51 min/km | -04:54 (2.) ● | -05:19 (24.) ● | -05:39 (25.) ● |
Run | 10.9 km | 03:07:49 | 00:10:02 | 04:21 min/km | -04:20 (4.) ● | -04:34 (31.) ● | -04:52 (32.) ● |
Run | 13.4 km | 03:19:05 | 00:11:16 | 04:30 min/km | -05:29 (4.) ● | -05:47 (31.) ● | -06:05 (32.) ● |
Run | 16.2 km | 03:32:20 | 00:13:15 | 04:43 min/km | -06:37 (5.) ● | -06:43 (36.) ● | -06:59 (37.) ● |
Run | 19 km | 03:44:36 | 00:12:16 | 04:22 min/km | -05:40 (6.) ● | -05:50 (44.) ● | -06:03 (48.) ● |
Run | 21.4 km | 03:55:02 | 00:10:26 | 04:20 min/km | -04:44 (3.) ● | -05:01 (34.) ● | -05:11 (37.) ● |
Run | 21.7 km | 03:56:13 | 00:01:11 | 03:56 min/km | -00:35 (2.) ● | -00:39 (7.) ● | -00:40 (8.) ● |
Run | 21.7 km | 03:56:13 | 01:32:34 | 04:15 min/km | -42:05 (3.) ● | -44:23 (27.) ● | -46:46 (28.) ● |
Total | 113 km | 03:56:13 | 03:56:13 | 28.7 km/h | -01:19:35 (1.) ● | -01:22:15 (12.) ● | -01:28:31 (12.) ● |
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