![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
James Tobias -
Ironman 70.3 Arizona 2022
Quick facts
30/30/12All/Gender/AG
M30-34Age group
1226Bib number
USANationality
2:25:06 | 1:38:21 | 4:06:03 |
Compare James Tobias with other athletes!
1226 Tobias
1227 Woodrow ×
1160 Rossiter ×
743 Pasquale ×
92 Raschle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 3.7 km | 00:06:29 | 00:06:29 | 34.24 km/h | -00:39 (27.) ● | -00:46 (110.) ● | -00:57 (116.) ● |
Bike | 7.9 km | 00:12:06 | 00:05:37 | 44.87 km/h | -00:56 (8.) ● | -01:03 (28.) ● | -01:11 (28.) ● |
Bike | 11.4 km | 00:18:14 | 00:06:08 | 34.24 km/h | -01:07 (4.) ● | -01:13 (15.) ● | -01:23 (15.) ● |
Bike | 14 km | 00:22:42 | 00:04:28 | 34.93 km/h | -00:32 (14.) ● | -00:37 (74.) ● | -00:44 (81.) ● |
Bike | 18.2 km | 00:29:18 | 00:06:36 | 38.18 km/h | -01:05 (7.) ● | -01:15 (32.) ● | -01:25 (33.) ● |
Bike | 23.5 km | 00:38:58 | 00:09:40 | 32.9 km/h | -01:21 (18.) ● | -01:30 (63.) ● | -01:46 (67.) ● |
Bike | 25.7 km | 00:45:25 | 00:06:27 | 20.47 km/h | -00:50 (22.) ● | -01:03 (80.) ● | -01:14 (86.) ● |
Bike | 30.6 km | 00:49:17 | 00:03:52 | 76.03 km/h | -00:32 (12.) ● | -00:38 (47.) ● | -00:44 (48.) ● |
Bike | 34.4 km | 00:55:37 | 00:06:20 | 36 km/h | -01:00 (19.) ● | -00:59 (68.) ● | -01:10 (75.) ● |
Bike | 38.1 km | 01:01:17 | 00:05:40 | 39.18 km/h | -01:05 (10.) ● | -01:05 (32.) ● | -01:15 (34.) ● |
Bike | 42.2 km | 01:07:27 | 00:06:10 | 39.89 km/h | -01:05 (6.) ● | -01:11 (21.) ● | -01:22 (22.) ● |
Bike | 44.3 km | 01:11:45 | 00:04:18 | 29.3 km/h | -00:45 (10.) ● | -00:52 (30.) ● | -00:59 (31.) ● |
Bike | 48.1 km | 01:18:23 | 00:06:38 | 34.37 km/h | -01:19 (10.) ● | -01:35 (32.) ● | -01:45 (33.) ● |
Bike | 51.8 km | 01:27:31 | 00:09:08 | 24.31 km/h | -01:51 (7.) ● | -02:09 (16.) ● | -02:26 (16.) ● |
Bike | 56.2 km | 01:33:33 | 00:06:02 | 43.76 km/h | -01:20 (6.) ● | -01:38 (12.) ● | -01:49 (12.) ● |
Bike | 60.8 km | 01:37:24 | 00:03:51 | 71.69 km/h | -00:40 (12.) ● | -00:46 (37.) ● | -00:53 (39.) ● |
Bike | 64.7 km | 01:43:28 | 00:06:04 | 38.57 km/h | -01:21 (8.) ● | -01:31 (22.) ● | -01:42 (23.) ● |
Bike | 68.4 km | 01:49:03 | 00:05:35 | 39.76 km/h | -01:16 (7.) ● | -01:26 (14.) ● | -01:36 (14.) ● |
Bike | 72.4 km | 01:55:19 | 00:06:16 | 38.3 km/h | -01:27 (9.) ● | -01:38 (29.) ● | -01:50 (30.) ● |
Bike | 73.4 km | 01:59:26 | 00:04:07 | 14.57 km/h | -01:07 (2.) ● | -01:08 (9.) ● | -01:14 (15.) ● |
Bike | 78.4 km | 02:05:55 | 00:06:29 | 46.27 km/h | -01:41 (5.) ● | -01:59 (10.) ● | -02:10 (10.) ● |
Bike | 82.2 km | 02:15:01 | 00:09:06 | 25.05 km/h | -02:19 (4.) ● | -02:35 (9.) ● | -02:51 (9.) ● |
Bike | 86.4 km | 02:21:06 | 00:06:05 | 41.42 km/h | -01:26 (5.) ● | -01:39 (13.) ● | -01:49 (14.) ● |
Bike | 91.3 km | 02:25:06 | 00:04:00 | 73.5 km/h | -00:50 (9.) ● | -00:59 (23.) ● | -01:04 (24.) ● |
Bike | 91.3 km | 02:25:06 | 02:25:06 | 37.75 km/h | -27:34 (7.) ● | -31:15 (24.) ● | -35:19 (25.) ● |
Transition | 02:27:42 | 00:02:36 | - | -04:42 (27.) ● | -02:34 (101.) ● | -02:23 (156.) ● | |
Run | 0.4 km | 02:28:13 | 00:00:31 | 01:17 min/km | -00:06 (30.) ● | -00:07 (130.) ● | -00:08 (143.) ● |
Run | 2.9 km | 02:39:56 | 00:11:43 | 04:41 min/km | -02:37 (20.) ● | -03:16 (78.) ● | -03:38 (87.) ● |
Run | 5.7 km | 02:53:15 | 00:13:19 | 04:45 min/km | -03:31 (19.) ● | -04:32 (63.) ● | -04:56 (67.) ● |
Run | 8.6 km | 03:05:18 | 00:12:03 | 04:09 min/km | -03:34 (22.) ● | -04:26 (69.) ● | -04:46 (73.) ● |
Run | 10.9 km | 03:16:06 | 00:10:48 | 04:41 min/km | -02:52 (20.) ● | -03:48 (63.) ● | -04:06 (68.) ● |
Run | 13.4 km | 03:27:52 | 00:11:46 | 04:42 min/km | -04:32 (13.) ● | -05:17 (43.) ● | -05:35 (45.) ● |
Run | 16.2 km | 03:41:17 | 00:13:25 | 04:47 min/km | -05:35 (12.) ● | -06:33 (40.) ● | -06:49 (43.) ● |
Run | 19 km | 03:53:29 | 00:12:12 | 04:21 min/km | -05:00 (12.) ● | -05:54 (40.) ● | -06:07 (44.) ● |
Run | 21.4 km | 04:04:36 | 00:11:07 | 04:37 min/km | -03:26 (20.) ● | -04:20 (65.) ● | -04:30 (74.) ● |
Run | 21.7 km | 04:06:03 | 00:01:27 | 04:49 min/km | -00:14 (33.) ● | -00:23 (114.) ● | -00:24 (134.) ● |
Run | 21.7 km | 04:06:03 | 01:38:21 | 04:31 min/km | -31:27 (18.) ● | -38:36 (51.) ● | -40:59 (54.) ● |
Total | 113 km | 04:06:03 | 04:06:03 | 27.56 km/h | -01:03:43 (12.) ● | -01:12:25 (30.) ● | -01:18:41 (30.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)