Alan Ascencio -
Ironman 70.3 Arizona 2022

Quick facts

43/41/9All/Gender/AG

M40-44Age group

162Bib number

USANationality


2:35:59	1:32:52	4:11:00

Compare Alan Ascencio with other athletes!

162 Ascencio

943 Rice ×

49 Reagles ×

164 Yance ×

646 Liddell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:06:24	00:06:24	34.69 km/h	-00:46 (15.) ●	-00:51 (90.) ●	-01:02 (93.) ●
Bike	7.9 km	00:14:40	00:08:16	30.48 km/h	+01:40 (130.) ●	+01:36 (789.) ●	+01:28 (1115.) ●
Bike	11.4 km	00:21:05	00:06:25	32.73 km/h	-00:50 (14.) ●	-00:56 (58.) ●	-01:06 (64.) ●
Bike	14 km	00:25:40	00:04:35	34.04 km/h	-00:26 (26.) ●	-00:30 (126.) ●	-00:37 (136.) ●
Bike	18.2 km	00:32:55	00:07:15	34.76 km/h	-00:31 (40.) ●	-00:36 (220.) ●	-00:46 (239.) ●
Bike	23.5 km	00:42:48	00:09:53	32.18 km/h	-01:07 (18.) ●	-01:17 (104.) ●	-01:33 (110.) ●
Bike	25.7 km	00:49:26	00:06:38	19.9 km/h	-00:41 (21.) ●	-00:52 (131.) ●	-01:03 (142.) ●
Bike	30.6 km	00:53:28	00:04:02	72.89 km/h	-00:28 (19.) ●	-00:28 (116.) ●	-00:34 (122.) ●
Bike	34.4 km	01:00:09	00:06:41	34.11 km/h	-00:30 (34.) ●	-00:38 (186.) ●	-00:49 (202.) ●
Bike	38.1 km	01:06:12	00:06:03	36.69 km/h	-00:36 (22.) ●	-00:42 (128.) ●	-00:52 (142.) ●
Bike	42.2 km	01:12:48	00:06:36	37.27 km/h	-00:40 (18.) ●	-00:45 (105.) ●	-00:56 (114.) ●
Bike	44.3 km	01:17:17	00:04:29	28.1 km/h	-00:38 (11.) ●	-00:41 (63.) ●	-00:48 (70.) ●
Bike	48.1 km	01:24:22	00:07:05	32.19 km/h	-00:57 (22.) ●	-01:08 (116.) ●	-01:18 (128.) ●
Bike	51.8 km	01:34:06	00:09:44	22.81 km/h	-01:23 (14.) ●	-01:33 (71.) ●	-01:50 (79.) ●
Bike	56.2 km	01:40:37	00:06:31	40.51 km/h	-01:03 (16.) ●	-01:09 (88.) ●	-01:20 (95.) ●
Bike	60.8 km	01:44:36	00:03:59	69.29 km/h	-00:36 (12.) ●	-00:38 (79.) ●	-00:45 (83.) ●
Bike	64.7 km	01:51:00	00:06:24	36.56 km/h	-01:05 (12.) ●	-01:11 (64.) ●	-01:22 (71.) ●
Bike	68.4 km	01:56:54	00:05:54	37.63 km/h	-01:06 (12.) ●	-01:07 (56.) ●	-01:17 (58.) ●
Bike	72.4 km	02:03:27	00:06:33	36.64 km/h	-01:14 (13.) ●	-01:21 (63.) ●	-01:33 (67.) ●
Bike	73.4 km	02:08:00	00:04:33	13.19 km/h	-00:38 (18.) ●	-00:42 (83.) ●	-00:48 (97.) ●
Bike	78.4 km	02:15:09	00:07:09	41.96 km/h	-01:15 (17.) ●	-01:19 (93.) ●	-01:30 (103.) ●
Bike	82.2 km	02:25:08	00:09:59	22.84 km/h	-01:36 (16.) ●	-01:42 (87.) ●	-01:58 (97.) ●
Bike	86.4 km	02:31:42	00:06:34	38.38 km/h	-01:04 (13.) ●	-01:10 (75.) ●	-01:20 (81.) ●
Bike	91.3 km	02:35:59	00:04:17	68.64 km/h	-00:40 (20.) ●	-00:42 (92.) ●	-00:47 (101.) ●
Bike	91.3 km	02:35:59	02:35:59	35.12 km/h	-18:10 (18.) ●	-20:22 (99.) ●	-24:26 (109.) ●
Transition		02:38:08	00:02:09	-	-02:23 (7.) ●	-03:01 (45.) ●	-02:50 (81.) ●
Run	0.4 km	02:38:36	00:00:28	01:10 min/km	-00:08 (8.) ●	-00:10 (50.) ●	-00:11 (53.) ●
Run	2.9 km	02:49:34	00:10:58	04:23 min/km	-03:34 (10.) ●	-04:01 (41.) ●	-04:23 (42.) ●
Run	5.7 km	03:02:16	00:12:42	04:32 min/km	-04:33 (9.) ●	-05:09 (37.) ●	-05:33 (38.) ●
Run	8.6 km	03:13:32	00:11:16	03:53 min/km	-04:33 (8.) ●	-05:13 (30.) ●	-05:33 (31.) ●
Run	10.9 km	03:23:32	00:10:00	04:20 min/km	-03:59 (7.) ●	-04:36 (29.) ●	-04:54 (30.) ●
Run	13.4 km	03:34:38	00:11:06	04:26 min/km	-05:18 (7.) ●	-05:57 (25.) ●	-06:15 (26.) ●
Run	16.2 km	03:47:46	00:13:08	04:41 min/km	-05:55 (7.) ●	-06:50 (32.) ●	-07:06 (33.) ●
Run	19 km	03:59:31	00:11:45	04:11 min/km	-05:33 (7.) ●	-06:21 (29.) ●	-06:34 (30.) ●
Run	21.4 km	04:09:48	00:10:17	04:17 min/km	-04:39 (8.) ●	-05:10 (31.) ●	-05:20 (34.) ●
Run	21.7 km	04:11:00	00:01:12	03:59 min/km	-00:34 (3.) ●	-00:38 (10.) ●	-00:39 (11.) ●
Run	21.7 km	04:11:00	01:32:52	04:16 min/km	-38:46 (7.) ●	-44:05 (28.) ●	-46:28 (29.) ●
Total	113 km	04:11:00	04:11:00	27.01 km/h	-59:19 (9.) ●	-01:07:28 (41.) ●	-01:13:44 (43.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	David Guenthardt	75	M40-44	CHE	02:17:02	01:25:01	03:43:41
8	8	2	Denny Silva	873	M40-44	USA	02:22:03	01:26:32	03:49:57
11	11	3	Patrick Dougherty	728	M40-44	USA	02:23:59	01:29:02	03:55:12
17	17	4	Kevin Angle	851	M40-44	USA	02:28:14	01:28:00	03:58:42
23	23	5	Verdo Gregory	429	M40-44	USA	02:30:57	01:29:35	04:02:41
27	27	6	John Gomez Gallego	230	M40-44	COL	02:24:08	01:38:04	04:05:11
32	32	7	Tony Rice	943	M40-44	USA	02:20:10	01:44:48	04:07:00
35	34	8	Rob Reagles	49	M40-44	USA	02:32:47	01:33:21	04:08:24
43	41	9	Alan Ascencio	162	M40-44	USA	02:35:59	01:32:52	04:11:00
58	52	10	Jon Yance	164	M40-44	USA	02:29:57	01:43:34	04:16:16