Laura Day -
Ironman 70.3 Arizona 2022
Quick facts
854/186/19All/Gender/AG
F55-59Age group
262Bib number
USANationality
| 2:57:03 | 2:49:24 | 5:54:10 |
Compare Laura Day with other athletes!
262 Day
340 Smith ×
267 Whalen ×
598 Randall ×
500 Davey ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 3.7 km | 00:07:37 | 00:07:37 | 29.15 km/h | -00:24 (10.) ● | -00:16 (120.) ● | +00:11 (750.) ● |
| Bike | 7.9 km | 00:14:33 | 00:06:56 | 36.35 km/h | -00:17 (11.) ● | -00:13 (123.) ● | +00:08 (728.) ● |
| Bike | 11.4 km | 00:22:14 | 00:07:41 | 27.33 km/h | -00:18 (10.) ● | -00:13 (122.) ● | +00:10 (723.) ● |
| Bike | 14 km | 00:27:27 | 00:05:13 | 29.9 km/h | -00:17 (8.) ● | -00:14 (102.) ● | +00:01 (663.) ● |
| Bike | 18.2 km | 00:35:30 | 00:08:03 | 31.3 km/h | -00:25 (9.) ● | -00:24 (106.) ● | +00:02 (677.) ● |
| Bike | 23.5 km | 00:47:20 | 00:11:50 | 26.87 km/h | -00:29 (12.) ● | -00:16 (128.) ● | +00:24 (789.) ● |
| Bike | 25.7 km | 00:55:06 | 00:07:46 | 17 km/h | -00:33 (9.) ● | -00:25 (112.) ● | +00:05 (727.) ● |
| Bike | 30.6 km | 00:59:39 | 00:04:33 | 64.62 km/h | -00:38 (6.) ● | -00:20 (86.) ● | -00:03 (609.) ● |
| Bike | 34.4 km | 01:06:55 | 00:07:16 | 31.38 km/h | -00:44 (9.) ● | -00:40 (71.) ● | -00:14 (499.) ● |
| Bike | 38.1 km | 01:13:46 | 00:06:51 | 32.41 km/h | -00:29 (9.) ● | -00:31 (96.) ● | -00:04 (620.) ● |
| Bike | 42.2 km | 01:21:24 | 00:07:38 | 32.23 km/h | -00:22 (9.) ● | -00:20 (107.) ● | +00:06 (694.) ● |
| Bike | 44.3 km | 01:26:48 | 00:05:24 | 23.33 km/h | -00:17 (9.) ● | -00:12 (116.) ● | +00:07 (710.) ● |
| Bike | 48.1 km | 01:34:59 | 00:08:11 | 27.86 km/h | -00:50 (9.) ● | -00:39 (95.) ● | -00:12 (604.) ● |
| Bike | 51.8 km | 01:46:39 | 00:11:40 | 19.03 km/h | -00:58 (9.) ● | -00:36 (113.) ● | +00:06 (679.) ● |
| Bike | 56.2 km | 01:54:21 | 00:07:42 | 34.29 km/h | -00:55 (8.) ● | -00:38 (95.) ● | -00:09 (611.) ● |
| Bike | 60.8 km | 01:58:44 | 00:04:23 | 62.97 km/h | -00:40 (2.) ● | -00:40 (33.) ● | -00:21 (344.) ● |
| Bike | 64.7 km | 02:06:23 | 00:07:39 | 30.59 km/h | -00:38 (8.) ● | -00:33 (95.) ● | -00:07 (574.) ● |
| Bike | 68.4 km | 02:13:19 | 00:06:56 | 32.02 km/h | -00:41 (8.) ● | -00:38 (72.) ● | -00:15 (518.) ● |
| Bike | 72.4 km | 02:20:45 | 00:07:26 | 32.29 km/h | -01:10 (5.) ● | -01:05 (51.) ● | -00:40 (396.) ● |
| Bike | 73.4 km | 02:25:52 | 00:05:07 | 11.73 km/h | -00:34 (8.) ● | -00:28 (68.) ● | -00:14 (481.) ● |
| Bike | 78.4 km | 02:33:59 | 00:08:07 | 36.96 km/h | -00:48 (8.) ● | -00:56 (81.) ● | -00:32 (489.) ● |
| Bike | 82.2 km | 02:45:18 | 00:11:19 | 20.15 km/h | -01:26 (8.) ● | -01:15 (71.) ● | -00:38 (466.) ● |
| Bike | 86.4 km | 02:52:33 | 00:07:15 | 34.76 km/h | -01:09 (6.) ● | -01:03 (46.) ● | -00:39 (370.) ● |
| Bike | 91.3 km | 02:57:03 | 00:04:30 | 65.33 km/h | -00:50 (3.) ● | -00:47 (26.) ● | -00:34 (245.) ● |
| Bike | 91.3 km | 02:57:03 | 02:57:03 | 30.94 km/h | -15:52 (8.) ● | -13:22 (89.) ● | -03:22 (555.) ● |
| Transition | 03:04:46 | 00:07:43 | - | +02:38 (32.) ● | +02:55 (278.) ● | +02:44 (1068.) ● | |
| Run | 0.4 km | 03:05:30 | 00:00:44 | 01:50 min/km | -00:03 (23.) ● | +00:02 (233.) ● | +00:05 (988.) ● |
| Run | 2.9 km | 03:23:21 | 00:17:51 | 07:08 min/km | +00:28 (24.) ● | +01:33 (228.) ● | +02:30 (950.) ● |
| Run | 5.7 km | 03:44:33 | 00:21:12 | 07:34 min/km | +00:45 (24.) ● | +01:49 (215.) ● | +02:57 (915.) ● |
| Run | 8.6 km | 04:04:23 | 00:19:50 | 06:50 min/km | +00:56 (23.) ● | +02:06 (225.) ● | +03:01 (922.) ● |
| Run | 10.9 km | 04:22:18 | 00:17:55 | 07:47 min/km | +01:06 (24.) ● | +02:13 (229.) ● | +03:01 (958.) ● |
| Run | 13.4 km | 04:44:56 | 00:22:38 | 09:03 min/km | +02:49 (28.) ● | +04:25 (270.) ● | +05:17 (1048.) ● |
| Run | 16.2 km | 05:09:19 | 00:24:23 | 08:42 min/km | +01:50 (25.) ● | +03:23 (240.) ● | +04:09 (951.) ● |
| Run | 19 km | 05:32:41 | 00:23:22 | 08:20 min/km | +02:55 (26.) ● | +04:28 (255.) ● | +05:03 (1011.) ● |
| Run | 21.4 km | 05:51:47 | 00:19:06 | 07:57 min/km | +01:43 (26.) ● | +03:05 (253.) ● | +03:29 (973.) ● |
| Run | 21.7 km | 05:54:10 | 00:02:23 | 07:56 min/km | +00:17 (29.) ● | +00:28 (272.) ● | +00:32 (1058.) ● |
| Run | 21.7 km | 05:54:10 | 02:49:24 | 07:48 min/km | +12:46 (25.) ● | +23:32 (244.) ● | +30:04 (984.) ● |
| Total | 113 km | 05:54:10 | 05:54:10 | 19.14 km/h | -00:28 (19.) ● | +13:05 (186.) ● | +29:26 (854.) ● |
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