Lawrence Thackwell -
Ironman 70.3 Arizona 2022

  Quick facts

529/418/32All/Gender/AG

M55-59Age group

288Bib number

USANationality

3:00:112:11:22 5:16:34

  Compare Lawrence Thackwell with other athletes!

288 Thackwell
850 Wiley × 
545 Pemantell × 
583 Schultz × 
470 Paulsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike3.7 km 00:07:23 00:07:2330.07 km/h+00:05 (46.) +00:08 (498.) -00:03 (595.)
Bike7.9 km 00:14:07 00:06:4437.43 km/h+00:05 (47.) +00:04 (489.) -00:04 (593.)
Bike11.4 km 00:21:38 00:07:3127.94 km/h+00:06 (44.) +00:10 (505.) ±00:00 (621.)
Bike14 km 00:26:51 00:05:1329.9 km/h+00:08 (50.) +00:08 (539.) +00:01 (650.)
Bike18.2 km 00:34:42 00:07:5132.1 km/h±00:00 (40.) ±00:00 (465.) -00:10 (560.)
Bike23.5 km 00:46:10 00:11:2827.73 km/h+00:05 (49.) +00:18 (530.) +00:02 (641.)
Bike25.7 km 00:53:53 00:07:4317.11 km/h+00:13 (51.) +00:13 (574.) +00:02 (698.)
Bike30.6 km 00:58:37 00:04:4462.11 km/h+00:09 (55.) +00:14 (625.) +00:08 (758.)
Bike34.4 km 01:06:11 00:07:3430.13 km/h+00:09 (47.) +00:15 (544.) +00:04 (666.)
Bike38.1 km 01:12:50 00:06:3933.38 km/h-00:08 (34.) -00:06 (416.) -00:16 (488.)
Bike42.2 km 01:20:30 00:07:4032.09 km/h+00:16 (55.) +00:19 (584.) +00:08 (707.)
Bike44.3 km 01:26:14 00:05:4421.98 km/h+00:30 (68.) +00:34 (709.) +00:27 (917.)
Bike48.1 km 01:35:35 00:09:2124.39 km/h+01:00 (65.) +01:08 (701.) +00:58 (959.)
Bike51.8 km 01:47:05 00:11:3019.3 km/h+00:07 (45.) +00:13 (505.) -00:04 (617.)
Bike56.2 km 01:54:54 00:07:4933.77 km/h+00:07 (47.) +00:09 (540.) -00:02 (666.)
Bike60.8 km 01:59:27 00:04:3360.66 km/h-00:06 (33.) -00:04 (399.) -00:11 (476.)
Bike64.7 km 02:07:15 00:07:4830 km/h+00:14 (48.) +00:13 (511.) +00:02 (636.)
Bike68.4 km 02:14:32 00:07:1730.48 km/h+00:16 (51.) +00:16 (547.) +00:06 (681.)
Bike72.4 km 02:22:18 00:07:4630.9 km/h-00:05 (41.) -00:08 (441.) -00:20 (533.)
Bike73.4 km 02:27:42 00:05:2411.11 km/h+00:11 (53.) +00:09 (525.) +00:03 (653.)
Bike78.4 km 02:35:57 00:08:1536.36 km/h-00:07 (42.) -00:13 (433.) -00:24 (536.)
Bike82.2 km 02:47:32 00:11:3519.68 km/h-00:06 (38.) -00:06 (444.) -00:22 (544.)
Bike86.4 km 02:55:28 00:07:5631.76 km/h+00:12 (52.) +00:12 (526.) +00:02 (660.)
Bike91.3 km 03:00:11 00:04:4362.33 km/h-00:11 (28.) -00:16 (333.) -00:21 (395.)
Bike91.3 km 03:00:11 03:00:1130.4 km/h+03:10 (51.) +03:50 (514.) -00:14 (633.)
Transition 03:05:12 00:05:01 - +00:10 (44.) -00:09 (526.) +00:02 (744.)
Run0.4 km 03:05:42 00:00:3001:15 min/km-00:11 (3.) -00:08 (100.) -00:09 (108.)
Run2.9 km 03:18:16 00:12:3405:01 min/km-03:37 (7.) -02:25 (166.) -02:47 (194.)
Run5.7 km 03:33:42 00:15:2605:30 min/km-03:46 (13.) -02:25 (232.) -02:49 (280.)
Run8.6 km 03:48:24 00:14:4205:04 min/km-03:11 (15.) -01:47 (279.) -02:07 (354.)
Run10.9 km 04:01:44 00:13:2005:47 min/km-02:31 (17.) -01:16 (296.) -01:34 (376.)
Run13.4 km 04:17:17 00:15:3306:13 min/km-02:45 (18.) -01:30 (320.) -01:48 (410.)
Run16.2 km 04:39:25 00:22:0807:54 min/km+00:43 (41.) +02:10 (560.) +01:54 (769.)
Run19 km 05:00:28 00:21:0307:31 min/km+01:49 (48.) +02:57 (606.) +02:44 (857.)
Run21.4 km 05:14:47 00:14:1905:57 min/km-02:20 (19.) -01:08 (337.) -01:18 (446.)
Run21.7 km 05:16:34 00:01:4705:56 min/km-00:13 (26.) -00:03 (419.) -00:04 (560.)
Run21.7 km 05:16:34 02:11:2206:03 min/km-16:02 (22.) -05:35 (380.) -07:58 (496.)
Total 113 km 05:16:34 05:16:3421.42 km/h-12:42 (32.) -01:54 (418.) -08:10 (529.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance