Mike Lawrence -
Ironman 70.3 Arizona 2022

Quick facts

750/574/103All/Gender/AG

M40-44Age group

294Bib number

USANationality


3:06:10	2:29:16	5:40:30

Compare Mike Lawrence with other athletes!

294 Lawrence

509 Swanson ×

99 Jorgenson ×

1074 Olveda ×

723 Keen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:07:33	00:07:33	29.4 km/h	+00:23 (99.) ●	+00:18 (578.) ●	+00:07 (702.) ●
Bike	7.9 km	00:14:17	00:06:44	37.43 km/h	+00:08 (84.) ●	+00:04 (488.) ●	-00:04 (591.) ●
Bike	11.4 km	00:21:58	00:07:41	27.33 km/h	+00:26 (104.) ●	+00:20 (578.) ●	+00:10 (718.) ●
Bike	14 km	00:27:16	00:05:18	29.43 km/h	+00:17 (102.) ●	+00:13 (592.) ●	+00:06 (728.) ●
Bike	18.2 km	00:35:16	00:08:00	31.5 km/h	+00:14 (96.) ●	+00:09 (531.) ●	-00:01 (647.) ●
Bike	23.5 km	00:46:45	00:11:29	27.69 km/h	+00:29 (99.) ●	+00:19 (533.) ●	+00:03 (645.) ●
Bike	25.7 km	00:54:30	00:07:45	17.03 km/h	+00:26 (103.) ●	+00:15 (590.) ●	+00:04 (716.) ●
Bike	30.6 km	00:59:16	00:04:46	61.68 km/h	+00:16 (106.) ●	+00:16 (639.) ●	+00:10 (784.) ●
Bike	34.4 km	01:07:04	00:07:48	29.23 km/h	+00:37 (107.) ●	+00:29 (627.) ●	+00:18 (775.) ●
Bike	38.1 km	01:14:11	00:07:07	31.19 km/h	+00:28 (103.) ●	+00:22 (621.) ●	+00:12 (762.) ●
Bike	42.2 km	01:22:07	00:07:56	31.01 km/h	+00:40 (110.) ●	+00:35 (653.) ●	+00:24 (817.) ●
Bike	44.3 km	01:27:39	00:05:32	22.77 km/h	+00:25 (109.) ●	+00:22 (630.) ●	+00:15 (791.) ●
Bike	48.1 km	01:36:13	00:08:34	26.61 km/h	+00:32 (102.) ●	+00:21 (589.) ●	+00:11 (745.) ●
Bike	51.8 km	01:47:55	00:11:42	18.97 km/h	+00:35 (103.) ●	+00:25 (561.) ●	+00:08 (691.) ●
Bike	56.2 km	01:55:56	00:08:01	32.93 km/h	+00:27 (104.) ●	+00:21 (595.) ●	+00:10 (746.) ●
Bike	60.8 km	02:00:49	00:04:53	56.52 km/h	+00:18 (103.) ●	+00:16 (609.) ●	+00:09 (745.) ●
Bike	64.7 km	02:08:48	00:07:59	29.31 km/h	+00:30 (102.) ●	+00:24 (583.) ●	+00:13 (728.) ●
Bike	68.4 km	02:16:22	00:07:34	29.34 km/h	+00:34 (108.) ●	+00:33 (629.) ●	+00:23 (804.) ●
Bike	72.4 km	02:24:51	00:08:29	28.29 km/h	+00:42 (105.) ●	+00:35 (611.) ●	+00:23 (781.) ●
Bike	73.4 km	02:30:40	00:05:49	10.32 km/h	+00:38 (115.) ●	+00:34 (674.) ●	+00:28 (890.) ●
Bike	78.4 km	02:39:35	00:08:55	33.64 km/h	+00:31 (99.) ●	+00:27 (591.) ●	+00:16 (760.) ●
Bike	82.2 km	02:52:20	00:12:45	17.88 km/h	+01:10 (108.) ●	+01:04 (638.) ●	+00:48 (834.) ●
Bike	86.4 km	03:00:47	00:08:27	29.82 km/h	+00:49 (110.) ●	+00:43 (640.) ●	+00:33 (841.) ●
Bike	91.3 km	03:06:10	00:05:23	54.61 km/h	+00:26 (113.) ●	+00:24 (645.) ●	+00:19 (843.) ●
Bike	91.3 km	03:06:10	03:06:10	29.43 km/h	+12:01 (104.) ●	+09:49 (588.) ●	+05:45 (731.) ●
Transition		03:11:14	00:05:04	-	+00:32 (94.) ●	-00:06 (534.) ●	+00:05 (756.) ●
Run	0.4 km	03:11:51	00:00:37	01:32 min/km	+00:01 (77.) ●	-00:01 (427.) ●	-00:02 (542.) ●
Run	2.9 km	03:27:40	00:15:49	06:19 min/km	+01:17 (99.) ●	+00:50 (558.) ●	+00:28 (730.) ●
Run	5.7 km	03:46:57	00:19:17	06:53 min/km	+02:02 (96.) ●	+01:26 (567.) ●	+01:02 (753.) ●
Run	8.6 km	04:07:36	00:20:39	07:07 min/km	+04:50 (120.) ●	+04:10 (705.) ●	+03:50 (984.) ●
Run	10.9 km	04:24:21	00:16:45	07:16 min/km	+02:46 (109.) ●	+02:09 (626.) ●	+01:51 (856.) ●
Run	13.4 km	04:46:31	00:22:10	08:52 min/km	+05:46 (121.) ●	+05:07 (727.) ●	+04:49 (1023.) ●
Run	16.2 km	05:06:50	00:20:19	07:15 min/km	+01:16 (87.) ●	+00:21 (460.) ●	+00:05 (622.) ●
Run	19 km	05:24:18	00:17:28	06:14 min/km	+00:10 (78.) ●	-00:38 (399.) ●	-00:51 (533.) ●
Run	21.4 km	05:38:50	00:14:32	06:03 min/km	-00:24 (72.) ●	-00:55 (367.) ●	-01:05 (484.) ●
Run	21.7 km	05:40:30	00:01:40	05:33 min/km	-00:06 (49.) ●	-00:10 (296.) ●	-00:11 (380.) ●
Run	21.7 km	05:40:30	02:29:16	06:52 min/km	+17:38 (97.) ●	+12:19 (552.) ●	+09:56 (749.) ●
Total	113 km	05:40:30	05:40:30	19.91 km/h	+30:11 (103.) ●	+22:02 (574.) ●	+15:46 (750.) ●

Ovr	Gen	Div	Name	#	AG
706	544	98	Brian Cain	1184	M40-44	USA	02:48:57	02:44:06	05:36:15
716	551	99	Steve Showalter	423	M40-44	USA	03:02:44	02:29:40	05:37:13
720	555	100	John Casone	301	M40-44	USA	02:56:35	02:35:52	05:37:29
738	566	101	Chad Swanson	509	M40-44	USA	03:16:04	02:14:59	05:39:14
743	568	102	Grant Jorgenson	99	M40-44	USA	03:01:31	02:32:51	05:39:32
750	574	103	Mike Lawrence	294	M40-44	USA	03:06:10	02:29:16	05:40:30
766	584	104	Jorge Olveda	1074	M40-44	USA	03:02:11	02:32:21	05:42:26
770	588	105	Ian Keen	723	M40-44	USA	03:02:58	02:35:13	05:42:45
783	596	106	Brian Knowles	912	M40-44	USA	02:57:45	02:41:26	05:44:15
789	601	107	Josh Jones	950	M40-44	USA	03:01:42	02:37:29	05:44:59