Benjamin Lancaster -
Ironman 70.3 Arizona 2022
Quick facts
587/464/41All/Gender/AG
M50-54Age group
359Bib number
USANationality
| 2:58:38 | 2:18:24 | 5:24:45 |
Compare Benjamin Lancaster with other athletes!
359 Lancaster
93 Smith ×
910 Saint-Cyr ×
654 Seyhun ×
336 Pelz ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 3.7 km | 00:07:15 | 00:07:15 | 30.62 km/h | -00:15 (48.) ● | ±00:00 (431.) ● | -00:11 (506.) ● |
| Bike | 7.9 km | 00:14:06 | 00:06:51 | 36.79 km/h | +00:04 (59.) ● | +00:11 (541.) ● | +00:03 (665.) ● |
| Bike | 11.4 km | 00:21:27 | 00:07:21 | 28.57 km/h | -00:10 (49.) ● | ±00:00 (423.) ● | -00:10 (514.) ● |
| Bike | 14 km | 00:26:28 | 00:05:01 | 31.1 km/h | -00:04 (47.) ● | -00:04 (407.) ● | -00:11 (473.) ● |
| Bike | 18.2 km | 00:34:20 | 00:07:52 | 32.03 km/h | -00:01 (53.) ● | +00:01 (471.) ● | -00:09 (568.) ● |
| Bike | 23.5 km | 00:45:19 | 00:10:59 | 28.95 km/h | -00:25 (42.) ● | -00:11 (398.) ● | -00:27 (474.) ● |
| Bike | 25.7 km | 00:52:42 | 00:07:23 | 17.88 km/h | -00:10 (48.) ● | -00:07 (440.) ● | -00:18 (527.) ● |
| Bike | 30.6 km | 00:57:13 | 00:04:31 | 65.09 km/h | +00:01 (50.) ● | +00:01 (475.) ● | -00:05 (567.) ● |
| Bike | 34.4 km | 01:04:28 | 00:07:15 | 31.45 km/h | -00:09 (45.) ● | -00:04 (411.) ● | -00:15 (490.) ● |
| Bike | 38.1 km | 01:11:09 | 00:06:41 | 33.22 km/h | -00:04 (50.) ● | -00:04 (434.) ● | -00:14 (515.) ● |
| Bike | 42.2 km | 01:18:37 | 00:07:28 | 32.95 km/h | -00:01 (53.) ● | +00:07 (492.) ● | -00:04 (591.) ● |
| Bike | 44.3 km | 01:23:56 | 00:05:19 | 23.7 km/h | +00:03 (53.) ● | +00:09 (530.) ● | +00:02 (640.) ● |
| Bike | 48.1 km | 01:32:02 | 00:08:06 | 28.15 km/h | -00:25 (53.) ● | -00:07 (468.) ● | -00:17 (570.) ● |
| Bike | 51.8 km | 01:43:43 | 00:11:41 | 19 km/h | +00:13 (61.) ● | +00:24 (557.) ● | +00:07 (686.) ● |
| Bike | 56.2 km | 01:51:36 | 00:07:53 | 33.49 km/h | -00:11 (60.) ● | +00:13 (563.) ● | +00:02 (700.) ● |
| Bike | 60.8 km | 01:56:28 | 00:04:52 | 56.71 km/h | +00:15 (68.) ● | +00:15 (605.) ● | +00:08 (740.) ● |
| Bike | 64.7 km | 02:04:19 | 00:07:51 | 29.81 km/h | +00:10 (58.) ● | +00:16 (532.) ● | +00:05 (665.) ● |
| Bike | 68.4 km | 02:11:50 | 00:07:31 | 29.53 km/h | +00:27 (69.) ● | +00:30 (616.) ● | +00:20 (787.) ● |
| Bike | 72.4 km | 02:19:42 | 00:07:52 | 30.51 km/h | -00:07 (49.) ● | -00:02 (468.) ● | -00:14 (572.) ● |
| Bike | 73.4 km | 02:25:12 | 00:05:30 | 10.91 km/h | +00:09 (60.) ● | +00:15 (568.) ● | +00:09 (712.) ● |
| Bike | 78.4 km | 02:33:42 | 00:08:30 | 35.29 km/h | -00:11 (55.) ● | +00:02 (509.) ● | -00:09 (640.) ● |
| Bike | 82.2 km | 02:45:47 | 00:12:05 | 18.87 km/h | +00:09 (58.) ● | +00:24 (537.) ● | +00:08 (678.) ● |
| Bike | 86.4 km | 02:53:49 | 00:08:02 | 31.37 km/h | +00:02 (56.) ● | +00:18 (556.) ● | +00:08 (706.) ● |
| Bike | 91.3 km | 02:58:38 | 00:04:49 | 61.04 km/h | -00:09 (44.) ● | -00:10 (401.) ● | -00:15 (482.) ● |
| Bike | 91.3 km | 02:58:38 | 02:58:38 | 30.67 km/h | -00:49 (51.) ● | +02:17 (488.) ● | -01:47 (600.) ● |
| Transition | 03:06:21 | 00:07:43 | - | +02:27 (79.) ● | +02:33 (749.) ● | +02:44 (1066.) ● | |
| Run | 0.4 km | 03:06:58 | 00:00:37 | 01:32 min/km | -00:03 (38.) ● | -00:01 (453.) ● | -00:02 (581.) ● |
| Run | 2.9 km | 03:21:51 | 00:14:53 | 05:57 min/km | -01:12 (37.) ● | -00:06 (446.) ● | -00:28 (574.) ● |
| Run | 5.7 km | 03:39:20 | 00:17:29 | 06:14 min/km | -01:58 (30.) ● | -00:22 (425.) ● | -00:46 (552.) ● |
| Run | 8.6 km | 03:55:16 | 00:15:56 | 05:29 min/km | -01:58 (30.) ● | -00:33 (410.) ● | -00:53 (532.) ● |
| Run | 10.9 km | 04:10:02 | 00:14:46 | 06:25 min/km | -01:09 (35.) ● | +00:10 (470.) ● | -00:08 (615.) ● |
| Run | 13.4 km | 04:28:23 | 00:18:21 | 07:20 min/km | -00:12 (44.) ● | +01:18 (536.) ● | +01:00 (719.) ● |
| Run | 16.2 km | 04:49:24 | 00:21:01 | 07:30 min/km | -00:28 (39.) ● | +01:03 (493.) ● | +00:47 (670.) ● |
| Run | 19 km | 05:07:30 | 00:18:06 | 06:27 min/km | -01:21 (36.) ● | ±00:00 (439.) ● | -00:13 (589.) ● |
| Run | 21.4 km | 05:22:52 | 00:15:22 | 06:24 min/km | -01:14 (35.) ● | -00:05 (445.) ● | -00:15 (600.) ● |
| Run | 21.7 km | 05:24:45 | 00:01:53 | 06:16 min/km | -00:04 (42.) ● | +00:03 (511.) ● | +00:02 (693.) ● |
| Run | 21.7 km | 05:24:45 | 02:18:24 | 06:22 min/km | -09:39 (34.) ● | +01:27 (457.) ● | -00:56 (604.) ● |
| Total | 113 km | 05:24:45 | 05:24:45 | 20.88 km/h | -08:01 (41.) ● | +06:17 (464.) ● | +00:01 (587.) ● |
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