Debbie Makowski -
Ironman 70.3 Arizona 2022

Quick facts

520/95/10All/Gender/AG

F50-54Age group

463Bib number

USANationality


3:04:32	2:05:34	5:15:13

Compare Debbie Makowski with other athletes!

463 Makowski

245 Slattery ×

812 Pugliese ×

550 Marchione ×

345 Takhar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:07:42	00:07:42	28.83 km/h	-00:03 (13.) ●	-00:11 (131.) ●	+00:16 (794.) ●
Bike	7.9 km	00:14:53	00:07:11	35.08 km/h	+00:07 (15.) ●	+00:02 (154.) ●	+00:23 (856.) ●
Bike	11.4 km	00:22:49	00:07:56	26.47 km/h	+00:06 (14.) ●	+00:02 (155.) ●	+00:25 (846.) ●
Bike	14 km	00:27:50	00:05:01	31.1 km/h	-00:23 (5.) ●	-00:26 (61.) ●	-00:11 (479.) ●
Bike	18.2 km	00:36:08	00:08:18	30.36 km/h	-00:04 (11.) ●	-00:09 (131.) ●	+00:17 (773.) ●
Bike	23.5 km	00:48:01	00:11:53	26.76 km/h	-00:12 (11.) ●	-00:13 (130.) ●	+00:27 (803.) ●
Bike	25.7 km	00:55:49	00:07:48	16.92 km/h	-00:15 (11.) ●	-00:23 (114.) ●	+00:07 (741.) ●
Bike	30.6 km	01:00:33	00:04:44	62.11 km/h	-00:06 (12.) ●	-00:09 (122.) ●	+00:08 (770.) ●
Bike	34.4 km	01:08:31	00:07:58	28.62 km/h	-00:01 (13.) ●	+00:02 (155.) ●	+00:28 (846.) ●
Bike	38.1 km	01:15:35	00:07:04	31.42 km/h	-00:14 (12.) ●	-00:18 (121.) ●	+00:09 (750.) ●
Bike	42.2 km	01:23:28	00:07:53	31.21 km/h	-00:05 (12.) ●	-00:05 (142.) ●	+00:21 (804.) ●
Bike	44.3 km	01:29:18	00:05:50	21.6 km/h	+00:10 (15.) ●	+00:14 (207.) ●	+00:33 (967.) ●
Bike	48.1 km	01:38:01	00:08:43	26.16 km/h	-00:22 (12.) ●	-00:07 (156.) ●	+00:20 (803.) ●
Bike	51.8 km	01:49:58	00:11:57	18.58 km/h	-00:22 (11.) ●	-00:19 (134.) ●	+00:23 (762.) ●
Bike	56.2 km	01:58:20	00:08:22	31.55 km/h	+00:02 (13.) ●	+00:02 (175.) ●	+00:31 (880.) ●
Bike	60.8 km	02:03:10	00:04:50	57.1 km/h	-00:21 (11.) ●	-00:13 (115.) ●	+00:06 (726.) ●
Bike	64.7 km	02:11:17	00:08:07	28.83 km/h	-00:06 (14.) ●	-00:05 (153.) ●	+00:21 (789.) ●
Bike	68.4 km	02:18:35	00:07:18	30.41 km/h	-00:13 (12.) ●	-00:16 (125.) ●	+00:07 (693.) ●
Bike	72.4 km	02:26:34	00:07:59	30.06 km/h	-00:22 (11.) ●	-00:32 (110.) ●	-00:07 (623.) ●
Bike	73.4 km	02:31:58	00:05:24	11.11 km/h	-00:15 (10.) ●	-00:11 (117.) ●	+00:03 (660.) ●
Bike	78.4 km	02:40:14	00:08:16	36.29 km/h	-00:50 (11.) ●	-00:47 (95.) ●	-00:23 (546.) ●
Bike	82.2 km	02:52:03	00:11:49	19.29 km/h	-00:36 (10.) ●	-00:45 (107.) ●	-00:08 (608.) ●
Bike	86.4 km	02:59:44	00:07:41	32.8 km/h	-00:30 (9.) ●	-00:37 (97.) ●	-00:13 (580.) ●
Bike	91.3 km	03:04:32	00:04:48	61.25 km/h	-00:23 (8.) ●	-00:29 (72.) ●	-00:16 (474.) ●
Bike	91.3 km	03:04:32	03:04:32	29.69 km/h	-05:18 (11.) ●	-05:53 (119.) ●	+04:07 (705.) ●
Transition		03:09:39	00:05:07	-	-00:23 (13.) ●	+00:19 (188.) ●	+00:08 (767.) ●
Run	0.4 km	03:10:16	00:00:37	01:32 min/km	-00:09 (9.) ●	-00:05 (120.) ●	-00:02 (620.) ●
Run	2.9 km	03:24:25	00:14:09	05:39 min/km	-02:32 (8.) ●	-02:09 (80.) ●	-01:12 (450.) ●
Run	5.7 km	03:40:58	00:16:33	05:54 min/km	-02:59 (7.) ●	-02:50 (79.) ●	-01:42 (431.) ●
Run	8.6 km	03:55:51	00:14:53	05:07 min/km	-02:51 (7.) ●	-02:51 (71.) ●	-01:56 (389.) ●
Run	10.9 km	04:09:25	00:13:34	05:53 min/km	-02:10 (8.) ●	-02:08 (80.) ●	-01:20 (428.) ●
Run	13.4 km	04:25:21	00:15:56	06:22 min/km	-02:37 (10.) ●	-02:17 (93.) ●	-01:25 (475.) ●
Run	16.2 km	04:43:26	00:18:05	06:27 min/km	-03:01 (10.) ●	-02:55 (84.) ●	-02:09 (406.) ●
Run	19 km	04:59:34	00:16:08	05:45 min/km	-02:53 (7.) ●	-02:46 (80.) ●	-02:11 (393.) ●
Run	21.4 km	05:13:22	00:13:48	05:45 min/km	-02:22 (8.) ●	-02:13 (77.) ●	-01:49 (383.) ●
Run	21.7 km	05:15:13	00:01:51	06:09 min/km	-00:07 (12.) ●	-00:04 (153.) ●	±00:00 (663.) ●
Run	21.7 km	05:15:13	02:05:34	05:47 min/km	-21:41 (9.) ●	-20:18 (80.) ●	-13:46 (406.) ●
Total	113 km	05:15:13	05:15:13	21.51 km/h	-27:22 (10.) ●	-25:52 (95.) ●	-09:31 (520.) ●

Ovr	Gen	Div	Name	#	AG
343	50	5	Amy Shay	102	F50-54	USA	02:50:27	02:00:19	04:55:10
359	56	6	Ayumi Smith	257	F50-54	USA	02:50:33	02:04:39	04:57:33
360	57	7	Lori Norton	810	F50-54	USA	02:48:39	02:05:27	04:57:40
384	62	8	Nicole Slattery	245	F50-54	USA	02:47:18	02:09:44	05:00:41
447	80	9	Maria Pugliese	812	F50-54	USA	02:57:51	02:04:52	05:06:36
520	95	10	Debbie Makowski	463	F50-54	USA	03:04:32	02:05:34	05:15:13
598	114	11	Karen Marchione	550	F50-54	USA	03:12:51	02:08:39	05:25:43
622	123	12	Sneeta Takhar	345	F50-54	CAN	02:58:36	02:26:25	05:27:39
736	147	13	Jeewon Chung	177	F50-54	USA	03:12:01	02:21:27	05:39:12
807	168	14	Kristen Agren	72	F50-54	USA	03:06:01	02:36:08	05:47:49