Tonya Spagnuolo -
Ironman 70.3 Arizona 2022

Quick facts

177/18/2All/Gender/AG

F50-54Age group

621Bib number

USANationality


2:42:05	1:50:38	4:36:01

Compare Tonya Spagnuolo with other athletes!

621 Spagnuolo

38 Barber ×

847 Smith ×

848 Peterson ×

102 Shay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:06:52	00:06:52	32.33 km/h	-00:53 (3.) ●	-01:01 (23.) ●	-00:34 (284.) ●
Bike	7.9 km	00:12:52	00:06:00	42 km/h	-01:04 (1.) ●	-01:09 (7.) ●	-00:48 (137.) ●
Bike	11.4 km	00:19:38	00:06:46	31.03 km/h	-01:04 (1.) ●	-01:08 (12.) ●	-00:45 (193.) ●
Bike	14 km	00:24:02	00:04:24	35.45 km/h	-01:00 (1.) ●	-01:03 (6.) ●	-00:48 (59.) ●
Bike	18.2 km	00:31:01	00:06:59	36.09 km/h	-01:23 (1.) ●	-01:28 (8.) ●	-01:02 (122.) ●
Bike	23.5 km	00:41:14	00:10:13	31.13 km/h	-01:52 (1.) ●	-01:53 (16.) ●	-01:13 (187.) ●
Bike	25.7 km	00:48:03	00:06:49	19.36 km/h	-01:14 (1.) ●	-01:22 (15.) ●	-00:52 (226.) ●
Bike	30.6 km	00:52:10	00:04:07	71.42 km/h	-00:43 (1.) ●	-00:46 (9.) ●	-00:29 (166.) ●
Bike	34.4 km	00:59:01	00:06:51	33.28 km/h	-01:08 (1.) ●	-01:05 (20.) ●	-00:39 (271.) ●
Bike	38.1 km	01:05:11	00:06:10	36 km/h	-01:08 (1.) ●	-01:12 (13.) ●	-00:45 (201.) ●
Bike	42.2 km	01:11:56	00:06:45	36.44 km/h	-01:13 (1.) ●	-01:13 (10.) ●	-00:47 (179.) ●
Bike	44.3 km	01:16:58	00:05:02	25.03 km/h	-00:38 (2.) ●	-00:34 (38.) ●	-00:15 (398.) ●
Bike	48.1 km	01:24:28	00:07:30	30.4 km/h	-01:35 (1.) ●	-01:20 (20.) ●	-00:53 (277.) ●
Bike	51.8 km	01:35:10	00:10:42	20.75 km/h	-01:37 (3.) ●	-01:34 (29.) ●	-00:52 (331.) ●
Bike	56.2 km	01:42:12	00:07:02	37.54 km/h	-01:18 (1.) ●	-01:18 (18.) ●	-00:49 (280.) ●
Bike	60.8 km	01:46:30	00:04:18	64.19 km/h	-00:53 (2.) ●	-00:45 (18.) ●	-00:26 (263.) ●
Bike	64.7 km	01:53:45	00:07:15	32.28 km/h	-00:58 (2.) ●	-00:57 (39.) ●	-00:31 (381.) ●
Bike	68.4 km	02:00:22	00:06:37	33.55 km/h	-00:54 (4.) ●	-00:57 (32.) ●	-00:34 (337.) ●
Bike	72.4 km	02:07:34	00:07:12	33.33 km/h	-01:09 (3.) ●	-01:19 (30.) ●	-00:54 (289.) ●
Bike	73.4 km	02:12:31	00:04:57	12.12 km/h	-00:42 (2.) ●	-00:38 (38.) ●	-00:24 (340.) ●
Bike	78.4 km	02:19:47	00:07:16	41.28 km/h	-01:50 (1.) ●	-01:47 (8.) ●	-01:23 (136.) ●
Bike	82.2 km	02:30:20	00:10:33	21.61 km/h	-01:52 (3.) ●	-02:01 (23.) ●	-01:24 (226.) ●
Bike	86.4 km	02:37:32	00:07:12	35 km/h	-00:59 (6.) ●	-01:06 (36.) ●	-00:42 (338.) ●
Bike	91.3 km	02:42:05	00:04:33	64.62 km/h	-00:38 (2.) ●	-00:44 (27.) ●	-00:31 (270.) ●
Bike	91.3 km	02:42:05	02:42:05	33.8 km/h	-27:45 (1.) ●	-28:20 (16.) ●	-18:20 (230.) ●
Transition		02:45:23	00:03:18	-	-02:12 (4.) ●	-01:30 (70.) ●	-01:41 (318.) ●
Run	0.4 km	02:46:16	00:00:53	02:12 min/km	+00:07 (21.) ●	+00:11 (274.) ●	+00:14 (1092.) ●
Run	2.9 km	02:59:15	00:12:59	05:11 min/km	-03:42 (3.) ●	-03:19 (36.) ●	-02:22 (261.) ●
Run	5.7 km	03:14:28	00:15:13	05:26 min/km	-04:19 (2.) ●	-04:10 (35.) ●	-03:02 (254.) ●
Run	8.6 km	03:27:52	00:13:24	04:37 min/km	-04:20 (2.) ●	-04:20 (27.) ●	-03:25 (213.) ●
Run	10.9 km	03:40:04	00:12:12	05:18 min/km	-03:32 (2.) ●	-03:30 (30.) ●	-02:42 (228.) ●
Run	13.4 km	03:53:42	00:13:38	05:27 min/km	-04:55 (2.) ●	-04:35 (23.) ●	-03:43 (197.) ●
Run	16.2 km	04:09:34	00:15:52	05:40 min/km	-05:14 (3.) ●	-05:08 (30.) ●	-04:22 (202.) ●
Run	19 km	04:23:00	00:13:26	04:47 min/km	-05:35 (2.) ●	-05:28 (19.) ●	-04:53 (128.) ●
Run	21.4 km	04:34:28	00:11:28	04:46 min/km	-04:42 (2.) ●	-04:33 (11.) ●	-04:09 (101.) ●
Run	21.7 km	04:36:01	00:01:33	05:09 min/km	-00:25 (2.) ●	-00:22 (37.) ●	-00:18 (237.) ●
Run	21.7 km	04:36:01	01:50:38	05:05 min/km	-36:37 (2.) ●	-35:14 (25.) ●	-28:42 (194.) ●
Total	113 km	04:36:01	04:36:01	24.56 km/h	-01:06:34 (2.) ●	-01:05:04 (18.) ●	-48:43 (177.) ●

Ovr	Gen	Div	Name	#	AG
171	16	1	Nicole Barber	38	F50-54	USA	02:48:11	01:44:24	04:35:18
177	18	2	Tonya Spagnuolo	621	F50-54	USA	02:42:05	01:50:38	04:36:01
257	29	3	Jennifer Smith	847	F50-54	USA	02:47:23	01:54:18	04:47:20
323	43	4	Merrilee Peterson	848	F50-54	USA	02:50:55	01:56:24	04:52:48
343	50	5	Amy Shay	102	F50-54	USA	02:50:27	02:00:19	04:55:10
359	56	6	Ayumi Smith	257	F50-54	USA	02:50:33	02:04:39	04:57:33
360	57	7	Lori Norton	810	F50-54	USA	02:48:39	02:05:27	04:57:40
384	62	8	Nicole Slattery	245	F50-54	USA	02:47:18	02:09:44	05:00:41
447	80	9	Maria Pugliese	812	F50-54	USA	02:57:51	02:04:52	05:06:36
520	95	10	Debbie Makowski	463	F50-54	USA	03:04:32	02:05:34	05:15:13