Ron Clabo -
Ironman 70.3 Arizona 2022

Quick facts

1059/762/81All/Gender/AG

M50-54Age group

707Bib number

USANationality


3:36:07	2:48:40	6:32:47

Compare Ron Clabo with other athletes!

707 Clabo

1194 Cwik ×

327 Kiniry ×

1118 Palm ×

448 Christenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:07:47	00:07:47	28.52 km/h	+00:17 (69.) ●	+00:32 (666.) ●	+00:21 (826.) ●
Bike	7.9 km	00:15:02	00:07:15	34.76 km/h	+00:28 (73.) ●	+00:35 (688.) ●	+00:27 (880.) ●
Bike	11.4 km	00:23:32	00:08:30	24.71 km/h	+00:59 (84.) ●	+01:09 (770.) ●	+00:59 (1048.) ●
Bike	14 km	00:29:24	00:05:52	26.59 km/h	+00:47 (86.) ●	+00:47 (758.) ●	+00:40 (1032.) ●
Bike	18.2 km	00:38:29	00:09:05	27.74 km/h	+01:12 (85.) ●	+01:14 (755.) ●	+01:04 (1025.) ●
Bike	23.5 km	00:51:25	00:12:56	24.59 km/h	+01:32 (86.) ●	+01:46 (765.) ●	+01:30 (1029.) ●
Bike	25.7 km	01:00:18	00:08:53	14.86 km/h	+01:20 (89.) ●	+01:23 (767.) ●	+01:12 (1064.) ●
Bike	30.6 km	01:05:21	00:05:03	58.22 km/h	+00:33 (83.) ●	+00:33 (745.) ●	+00:27 (988.) ●
Bike	34.4 km	01:14:15	00:08:54	25.62 km/h	+01:30 (88.) ●	+01:35 (792.) ●	+01:24 (1095.) ●
Bike	38.1 km	01:22:10	00:07:55	28.04 km/h	+01:10 (87.) ●	+01:10 (774.) ●	+01:00 (1055.) ●
Bike	42.2 km	01:31:13	00:09:03	27.18 km/h	+01:34 (88.) ●	+01:42 (796.) ●	+01:31 (1106.) ●
Bike	44.3 km	01:37:36	00:06:23	19.74 km/h	+01:07 (89.) ●	+01:13 (799.) ●	+01:06 (1111.) ●
Bike	48.1 km	01:49:10	00:11:34	19.71 km/h	+03:03 (88.) ●	+03:21 (799.) ●	+03:11 (1127.) ●
Bike	51.8 km	02:03:37	00:14:27	15.36 km/h	+02:59 (91.) ●	+03:10 (802.) ●	+02:53 (1122.) ●
Bike	56.2 km	02:13:02	00:09:25	28.04 km/h	+01:21 (86.) ●	+01:45 (772.) ●	+01:34 (1074.) ●
Bike	60.8 km	02:18:50	00:05:48	47.59 km/h	+01:11 (91.) ●	+01:11 (800.) ●	+01:04 (1114.) ●
Bike	64.7 km	02:28:32	00:09:42	24.12 km/h	+02:01 (89.) ●	+02:07 (796.) ●	+01:56 (1116.) ●
Bike	68.4 km	02:37:18	00:08:46	25.32 km/h	+01:42 (91.) ●	+01:45 (793.) ●	+01:35 (1107.) ●
Bike	72.4 km	02:47:32	00:10:14	23.45 km/h	+02:15 (90.) ●	+02:20 (786.) ●	+02:08 (1098.) ●
Bike	73.4 km	02:54:09	00:06:37	9.07 km/h	+01:16 (88.) ●	+01:22 (792.) ●	+01:16 (1113.) ●
Bike	78.4 km	03:04:53	00:10:44	27.95 km/h	+02:03 (83.) ●	+02:16 (753.) ●	+02:05 (1061.) ●
Bike	82.2 km	03:19:42	00:14:49	15.39 km/h	+02:53 (88.) ●	+03:08 (780.) ●	+02:52 (1095.) ●
Bike	86.4 km	03:29:32	00:09:50	25.63 km/h	+01:50 (86.) ●	+02:06 (777.) ●	+01:56 (1094.) ●
Bike	91.3 km	03:36:07	00:06:35	44.66 km/h	+01:37 (90.) ●	+01:36 (800.) ●	+01:31 (1133.) ●
Bike	91.3 km	03:36:07	03:36:07	25.35 km/h	+36:40 (86.) ●	+39:46 (781.) ●	+35:42 (1087.) ●
Transition		03:44:07	00:08:00	-	+02:44 (81.) ●	+02:50 (762.) ●	+03:01 (1085.) ●
Run	0.4 km	03:44:42	00:00:35	01:27 min/km	-00:05 (27.) ●	-00:03 (351.) ●	-00:04 (435.) ●
Run	2.9 km	04:02:36	00:17:54	07:09 min/km	+01:49 (72.) ●	+02:55 (693.) ●	+02:33 (955.) ●
Run	5.7 km	04:24:16	00:21:40	07:44 min/km	+02:13 (68.) ●	+03:49 (686.) ●	+03:25 (952.) ●
Run	8.6 km	04:45:02	00:20:46	07:09 min/km	+02:52 (71.) ●	+04:17 (710.) ●	+03:57 (989.) ●
Run	10.9 km	05:02:47	00:17:45	07:43 min/km	+01:50 (67.) ●	+03:09 (684.) ●	+02:51 (944.) ●
Run	13.4 km	05:25:50	00:23:03	09:13 min/km	+04:30 (79.) ●	+06:00 (753.) ●	+05:42 (1063.) ●
Run	16.2 km	05:49:52	00:24:02	08:35 min/km	+02:33 (67.) ●	+04:04 (660.) ●	+03:48 (928.) ●
Run	19 km	06:13:06	00:23:14	08:17 min/km	+03:47 (73.) ●	+05:08 (716.) ●	+04:55 (1004.) ●
Run	21.4 km	06:30:43	00:17:37	07:20 min/km	+01:01 (57.) ●	+02:10 (608.) ●	+02:00 (850.) ●
Run	21.7 km	06:32:47	00:02:04	06:53 min/km	+00:07 (59.) ●	+00:14 (632.) ●	+00:13 (874.) ●
Run	21.7 km	06:32:47	02:48:40	07:46 min/km	+20:37 (70.) ●	+31:43 (699.) ●	+29:20 (976.) ●
Total	113 km	06:32:47	06:32:47	17.26 km/h	+01:00:01 (81.) ●	+01:14:19 (762.) ●	+01:08:03 (1059.) ●

Ovr	Gen	Div	Name	#	AG
992	726	76	Jeremy Hilderbrand	938	M50-54	USA	03:23:08	02:42:42	06:14:38
996	727	77	Dan Connor	239	M50-54	USA	03:27:11	02:36:14	06:15:10
1002	731	78	James Herbaugh	445	M50-54	USA	03:16:51	02:54:06	06:15:55
1031	747	79	David Cwik	1194	M50-54	USA	03:21:35	02:55:28	06:24:44
1043	753	80	Ben Kiniry	327	M50-54	USA	03:10:46	03:10:58	06:28:46
1059	762	81	Ron Clabo	707	M50-54	USA	03:36:07	02:48:40	06:32:47
1064	765	82	Craig Palm	1118	M50-54	USA	03:42:41	02:42:45	06:34:03
1080	772	83	Keith Christenson	448	M50-54	USA	03:41:26	02:50:17	06:39:44
1091	779	84	Chad Bughi	141	M50-54	USA	03:49:22	02:47:41	06:42:40
1093	781	85	Ken Waters	1040	M50-54	USA	03:16:41	03:16:55	06:42:50