Matt la Benz -
Ironman 70.3 Arizona 2022
Quick facts
1078/771/101All/Gender/AG
M35-39Age group
899Bib number
USANationality
3:41:42 | 2:49:58 | 6:38:50 |
Compare Matt la Benz with other athletes!
899 la Benz
208 Garcia ×
741 Hancock ×
483 Morris ×
790 Aprahamian ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 3.7 km | 00:07:35 | 00:07:35 | 29.27 km/h | +00:23 (73.) ● | +00:20 (596.) ● | +00:09 (726.) ● |
Bike | 7.9 km | 00:14:29 | 00:06:54 | 36.52 km/h | +00:15 (69.) ● | +00:14 (572.) ● | +00:06 (707.) ● |
Bike | 11.4 km | 00:22:09 | 00:07:40 | 27.39 km/h | +00:19 (69.) ● | +00:19 (573.) ● | +00:09 (711.) ● |
Bike | 14 km | 00:27:37 | 00:05:28 | 28.54 km/h | +00:23 (77.) ● | +00:23 (672.) ● | +00:16 (855.) ● |
Bike | 18.2 km | 00:45:40 | 00:18:03 | 13.96 km/h | +10:04 (103.) ● | +10:12 (815.) ● | +10:02 (1155.) ● |
Bike | 23.5 km | 00:56:44 | 00:11:04 | 28.73 km/h | ±00:00 (56.) ● | -00:06 (423.) ● | -00:22 (508.) ● |
Bike | 25.7 km | 01:04:12 | 00:07:28 | 17.68 km/h | +00:04 (63.) ● | -00:02 (483.) ● | -00:13 (578.) ● |
Bike | 30.6 km | 01:08:51 | 00:04:39 | 63.23 km/h | +00:12 (72.) ● | +00:09 (577.) ● | +00:03 (699.) ● |
Bike | 34.4 km | 01:16:55 | 00:08:04 | 28.26 km/h | +00:46 (86.) ● | +00:45 (692.) ● | +00:34 (885.) ● |
Bike | 38.1 km | 01:24:08 | 00:07:13 | 30.76 km/h | +00:18 (79.) ● | +00:28 (650.) ● | +00:18 (807.) ● |
Bike | 42.2 km | 01:31:52 | 00:07:44 | 31.81 km/h | +00:22 (72.) ● | +00:23 (607.) ● | +00:12 (743.) ● |
Bike | 44.3 km | 01:37:21 | 00:05:29 | 22.98 km/h | +00:17 (76.) ● | +00:19 (614.) ● | +00:12 (768.) ● |
Bike | 48.1 km | 01:46:01 | 00:08:40 | 26.31 km/h | +00:33 (72.) ● | +00:27 (618.) ● | +00:17 (787.) ● |
Bike | 51.8 km | 02:15:14 | 00:29:13 | 7.6 km/h | +17:42 (103.) ● | +17:56 (815.) ● | +17:39 (1155.) ● |
Bike | 56.2 km | 02:30:19 | 00:15:05 | 17.5 km/h | +07:29 (103.) ● | +07:25 (810.) ● | +07:14 (1149.) ● |
Bike | 60.8 km | 02:35:09 | 00:04:50 | 57.1 km/h | +00:14 (74.) ● | +00:13 (592.) ● | +00:06 (724.) ● |
Bike | 64.7 km | 02:43:04 | 00:07:55 | 29.56 km/h | +00:23 (70.) ● | +00:20 (552.) ● | +00:09 (693.) ● |
Bike | 68.4 km | 02:50:23 | 00:07:19 | 30.34 km/h | +00:17 (69.) ● | +00:18 (558.) ● | +00:08 (697.) ● |
Bike | 72.4 km | 02:59:28 | 00:09:05 | 26.42 km/h | +01:13 (91.) ● | +01:11 (699.) ● | +00:59 (939.) ● |
Bike | 73.4 km | 03:05:02 | 00:05:34 | 10.78 km/h | +00:19 (73.) ● | +00:19 (595.) ● | +00:13 (757.) ● |
Bike | 78.4 km | 03:14:18 | 00:09:16 | 32.37 km/h | +00:47 (82.) ● | +00:48 (642.) ● | +00:37 (857.) ● |
Bike | 82.2 km | 03:27:29 | 00:13:11 | 17.29 km/h | +01:36 (87.) ● | +01:30 (689.) ● | +01:14 (914.) ● |
Bike | 86.4 km | 03:36:07 | 00:08:38 | 29.19 km/h | +01:00 (87.) ● | +00:54 (674.) ● | +00:44 (901.) ● |
Bike | 91.3 km | 03:41:42 | 00:05:35 | 52.66 km/h | +00:30 (86.) ● | +00:36 (696.) ● | +00:31 (940.) ● |
Bike | 91.3 km | 03:41:42 | 03:41:42 | 24.71 km/h | +45:26 (101.) ● | +45:21 (795.) ● | +41:17 (1110.) ● |
Transition | 03:48:52 | 00:07:10 | - | +02:17 (91.) ● | +02:00 (716.) ● | +02:11 (1024.) ● | |
Run | 0.4 km | 03:49:32 | 00:00:40 | 01:40 min/km | +00:03 (79.) ● | +00:02 (603.) ● | +00:01 (807.) ● |
Run | 2.9 km | 04:08:05 | 00:18:33 | 07:25 min/km | +03:52 (95.) ● | +03:34 (723.) ● | +03:12 (998.) ● |
Run | 5.7 km | 04:31:20 | 00:23:15 | 08:18 min/km | +05:49 (96.) ● | +05:24 (739.) ● | +05:00 (1034.) ● |
Run | 8.6 km | 04:51:52 | 00:20:32 | 07:04 min/km | +04:28 (94.) ● | +04:03 (697.) ● | +03:43 (973.) ● |
Run | 10.9 km | 05:10:52 | 00:19:00 | 08:15 min/km | +04:38 (98.) ● | +04:24 (747.) ● | +04:06 (1046.) ● |
Run | 13.4 km | 05:32:24 | 00:21:32 | 08:36 min/km | +04:47 (92.) ● | +04:29 (705.) ● | +04:11 (986.) ● |
Run | 16.2 km | 05:56:33 | 00:24:09 | 08:37 min/km | +04:17 (84.) ● | +04:11 (670.) ● | +03:55 (940.) ● |
Run | 19 km | 06:17:20 | 00:20:47 | 07:25 min/km | +02:51 (79.) ● | +02:41 (592.) ● | +02:28 (826.) ● |
Run | 21.4 km | 06:36:27 | 00:19:07 | 07:57 min/km | +03:57 (91.) ● | +03:40 (687.) ● | +03:30 (974.) ● |
Run | 21.7 km | 06:38:50 | 00:02:23 | 07:56 min/km | +00:37 (99.) ● | +00:33 (750.) ● | +00:32 (1056.) ● |
Run | 21.7 km | 06:38:50 | 02:49:58 | 07:49 min/km | +35:19 (91.) ● | +33:01 (706.) ● | +30:38 (986.) ● |
Total | 113 km | 06:38:50 | 06:38:50 | 17 km/h | +01:23:02 (101.) ● | +01:20:22 (771.) ● | +01:14:06 (1078.) ● |