Nicholas Perna -
Ironman 70.3 Arizona 2022

  Quick facts

831/627/110All/Gender/AG

M40-44Age group

952Bib number

USANationality

2:53:022:54:35 5:50:36

  Compare Nicholas Perna with other athletes!

952 Perna
692 Rodriguez × 
1017 Ubinas × 
762 Owen × 
434 Cetnar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike3.7 km 00:06:52 00:06:5232.33 km/h-00:18 (41.) -00:23 (256.) -00:34 (287.)
Bike7.9 km 00:13:03 00:06:1140.75 km/h-00:25 (34.) -00:29 (213.) -00:37 (231.)
Bike11.4 km 00:20:14 00:07:1129.23 km/h-00:04 (59.) -00:10 (343.) -00:20 (405.)
Bike14 km 00:25:14 00:05:0031.2 km/h-00:01 (69.) -00:05 (394.) -00:12 (456.)
Bike18.2 km 00:32:52 00:07:3833.01 km/h-00:08 (69.) -00:13 (370.) -00:23 (432.)
Bike23.5 km 00:43:54 00:11:0228.82 km/h+00:02 (74.) -00:08 (412.) -00:24 (494.)
Bike25.7 km 00:51:18 00:07:2417.84 km/h+00:05 (82.) -00:06 (446.) -00:17 (535.)
Bike30.6 km 00:55:49 00:04:3165.09 km/h+00:01 (85.) +00:01 (477.) -00:05 (569.)
Bike34.4 km 01:03:16 00:07:2730.6 km/h+00:16 (87.) +00:08 (492.) -00:03 (605.)
Bike38.1 km 01:09:50 00:06:3433.81 km/h-00:05 (67.) -00:11 (372.) -00:21 (434.)
Bike42.2 km 01:17:10 00:07:2033.55 km/h+00:04 (78.) -00:01 (432.) -00:12 (515.)
Bike44.3 km 01:22:14 00:05:0424.87 km/h-00:03 (67.) -00:06 (373.) -00:13 (427.)
Bike48.1 km 01:30:13 00:07:5928.56 km/h-00:03 (76.) -00:14 (430.) -00:24 (518.)
Bike51.8 km 01:41:31 00:11:1819.65 km/h+00:11 (85.) +00:01 (456.) -00:16 (548.)
Bike56.2 km 01:49:00 00:07:2935.28 km/h-00:05 (78.) -00:11 (426.) -00:22 (506.)
Bike60.8 km 01:53:35 00:04:3560.22 km/h±00:00 (74.) -00:02 (428.) -00:09 (514.)
Bike64.7 km 02:01:06 00:07:3131.13 km/h+00:02 (75.) -00:04 (422.) -00:15 (507.)
Bike68.4 km 02:07:53 00:06:4732.73 km/h-00:13 (65.) -00:14 (364.) -00:24 (429.)
Bike72.4 km 02:15:39 00:07:4630.9 km/h-00:01 (74.) -00:08 (447.) -00:20 (539.)
Bike73.4 km 02:20:53 00:05:1411.46 km/h+00:03 (79.) -00:01 (453.) -00:07 (552.)
Bike78.4 km 02:28:54 00:08:0137.42 km/h-00:23 (63.) -00:27 (371.) -00:38 (450.)
Bike82.2 km 02:40:32 00:11:3819.6 km/h+00:03 (80.) -00:03 (457.) -00:19 (559.)
Bike86.4 km 02:48:08 00:07:3633.16 km/h-00:02 (79.) -00:08 (444.) -00:18 (542.)
Bike91.3 km 02:53:02 00:04:5460 km/h-00:03 (74.) -00:05 (446.) -00:10 (543.)
Bike91.3 km 02:53:02 02:53:0231.66 km/h-01:07 (70.) -03:19 (384.) -07:23 (458.)
Transition 02:56:01 00:02:59 - -01:33 (24.) -02:11 (161.) -02:00 (233.)
Run0.4 km 02:56:43 00:00:4201:45 min/km+00:06 (116.) +00:04 (665.) +00:03 (896.)
Run2.9 km 03:13:41 00:16:5806:47 min/km+02:26 (113.) +01:59 (640.) +01:37 (862.)
Run5.7 km 03:35:42 00:22:0107:51 min/km+04:46 (119.) +04:10 (701.) +03:46 (972.)
Run8.6 km 03:56:11 00:20:2907:03 min/km+04:40 (119.) +04:00 (692.) +03:40 (968.)
Run10.9 km 04:13:50 00:17:3907:40 min/km+03:40 (117.) +03:03 (679.) +02:45 (936.)
Run13.4 km 04:34:56 00:21:0608:26 min/km+04:42 (118.) +04:03 (690.) +03:45 (962.)
Run16.2 km 05:00:08 00:25:1209:00 min/km+06:09 (120.) +05:14 (704.) +04:58 (994.)
Run19 km 05:24:37 00:24:2908:44 min/km+07:11 (127.) +06:23 (771.) +06:10 (1086.)
Run21.4 km 05:48:05 00:23:2809:46 min/km+08:32 (131.) +08:01 (804.) +07:51 (1139.)
Run21.7 km 05:50:36 00:02:3108:23 min/km+00:45 (130.) +00:41 (777.) +00:40 (1099.)
Run21.7 km 05:50:36 02:54:3508:02 min/km+42:57 (123.) +37:38 (731.) +35:15 (1017.)
Total 113 km 05:50:36 05:50:3619.34 km/h+40:17 (110.) +32:08 (627.) +25:52 (831.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance