Gerard Prendergast -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
2039/1571/255All/Gender/AG
M40-44Age group
1009Bib number
IRLNationality
51:23 | 4:17:52 | 2:38:47 | 8:16:32 |
Compare Gerard Prendergast with other athletes!
1009 Prendergast
1035 Melnyk ×
923 Kelly ×
1318 Horton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +15:31 (252.) ● | +15:37 (1538.) ● | +15:12 (1996.) ● |
Transition | 01:07:36 | 00:16:13 | - | +08:34 (253.) ● | +08:19 (1554.) ● | +08:22 (2024.) ● | |
Bike | 10.5 km | 01:41:03 | 00:33:27 | 18.83 km/h | +08:34 (253.) ● | +08:27 (1557.) ● | +07:54 (2007.) ● |
Bike | 19.7 km | 02:13:12 | 00:32:09 | 17.17 km/h | +10:27 (254.) ● | +10:20 (1567.) ● | +09:45 (2027.) ● |
Bike | 23.7 km | 02:29:46 | 00:16:34 | 14.49 km/h | +08:12 (255.) ● | +08:09 (1569.) ● | +07:58 (2042.) ● |
Bike | 41.5 km | 03:10:44 | 00:40:58 | 26.07 km/h | +10:32 (254.) ● | +10:15 (1560.) ● | +09:39 (2024.) ● |
Bike | 46.7 km | 03:23:52 | 00:13:08 | 23.76 km/h | +04:12 (252.) ● | +04:07 (1564.) ● | +03:55 (2029.) ● |
Bike | 52.2 km | 03:43:57 | 00:20:05 | 16.43 km/h | +07:58 (254.) ● | +07:52 (1567.) ● | +07:37 (2039.) ● |
Bike | 63.3 km | 04:06:11 | 00:22:14 | 29.96 km/h | +04:46 (249.) ● | +04:43 (1522.) ● | +04:22 (1955.) ● |
Bike | 76 km | 04:43:56 | 00:37:45 | 20.19 km/h | +11:27 (251.) ● | +11:01 (1547.) ● | +10:26 (2000.) ● |
Bike | 91 km | 05:25:28 | 00:41:32 | 21.67 km/h | +15:27 (254.) ● | +15:05 (1563.) ● | +14:35 (2034.) ● |
Bike | 91 km | 05:25:28 | 04:17:52 | 21.17 km/h | +01:21:35 (254.) ● | +01:19:59 (1565.) ● | +01:16:11 (2036.) ● |
Transition | 05:37:45 | 00:12:17 | - | +06:05 (254.) ● | +06:24 (1559.) ● | +06:31 (2025.) ● | |
Run | 4.2 km | 06:08:01 | 00:30:16 | 07:12 min/km | +07:25 (234.) ● | +07:48 (1503.) ● | +07:23 (1926.) ● |
Run | 9.5 km | 06:45:37 | 00:37:36 | 07:05 min/km | +09:30 (233.) ● | +09:41 (1486.) ● | +09:17 (1916.) ● |
Run | 10 km | 06:51:48 | 00:06:11 | 12:22 min/km | +01:46 (244.) ● | +01:45 (1500.) ● | +01:41 (1944.) ● |
Run | 15.1 km | 07:32:15 | 00:40:27 | 07:55 min/km | +09:12 (227.) ● | +09:01 (1425.) ● | +08:38 (1836.) ● |
Run | 20.4 km | 08:10:30 | 00:38:15 | 07:13 min/km | +08:36 (230.) ● | +08:22 (1419.) ● | +08:06 (1833.) ● |
Run | 21 km | 08:16:32 | 00:06:02 | 10:03 min/km | +01:27 (238.) ● | +01:25 (1464.) ● | +01:23 (1892.) ● |
Run | 21 km | 08:16:32 | 02:38:47 | 07:33 min/km | +37:56 (233.) ● | +38:02 (1471.) ● | +36:28 (1890.) ● |
Total | 113.9 km | 08:16:32 | 08:16:32 | 13.76 km/h | +02:29:41 (255.) ● | +02:28:21 (1571.) ● | +02:22:44 (2039.) ● |