Lionel Soussan -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1612/1294/150All/Gender/AG

M50-54Age group

1015Bib number

CANNationality


39:16	3:13:59	2:17:21	6:33:20

Compare Lionel Soussan with other athletes!

1015 Soussan

432 Da Costa Martins ×

1530 Denning ×

488 Ribeiro ×

1112 Doria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:16	00:39:16	02:04 min/100m	+02:06 (133.) ●	+03:30 (1173.) ●	+03:05 (1476.) ●
Transition		00:53:42	00:14:26	-	+05:44 (187.) ●	+06:32 (1529.) ●	+06:35 (1992.) ●
Bike	10.5 km	01:20:28	00:26:46	23.54 km/h	+00:53 (127.) ●	+01:46 (1171.) ●	+01:13 (1395.) ●
Bike	19.7 km	01:44:24	00:23:56	23.06 km/h	+01:18 (143.) ●	+02:07 (1248.) ●	+01:32 (1479.) ●
Bike	23.7 km	01:53:31	00:09:07	26.33 km/h	+00:27 (144.) ●	+00:42 (1217.) ●	+00:31 (1460.) ●
Bike	41.5 km	02:25:51	00:32:20	33.03 km/h	+00:57 (132.) ●	+01:37 (1149.) ●	+01:01 (1340.) ●
Bike	46.7 km	02:35:22	00:09:31	32.78 km/h	+00:17 (133.) ●	+00:30 (1148.) ●	+00:18 (1347.) ●
Bike	52.2 km	02:48:17	00:12:55	25.55 km/h	+00:21 (127.) ●	+00:42 (1128.) ●	+00:27 (1340.) ●
Bike	63.3 km	03:06:58	00:18:41	35.65 km/h	+00:54 (141.) ●	+01:10 (1186.) ●	+00:49 (1409.) ●
Bike	76 km	03:38:36	00:31:38	24.09 km/h	+04:04 (173.) ●	+04:54 (1399.) ●	+04:19 (1738.) ●
Bike	91 km	04:07:41	00:29:05	30.95 km/h	+02:13 (152.) ●	+02:38 (1306.) ●	+02:08 (1593.) ●
Bike	91 km	04:07:41	03:13:59	28.15 km/h	+11:24 (150.) ●	+16:06 (1251.) ●	+12:18 (1503.) ●
Transition		04:15:59	00:08:18	-	+01:09 (164.) ●	+02:25 (1403.) ●	+02:32 (1814.) ●
Run	4.2 km	04:40:53	00:24:54	05:55 min/km	+01:17 (128.) ●	+02:26 (1204.) ●	+02:01 (1497.) ●
Run	9.5 km	05:12:02	00:31:09	05:52 min/km	+01:35 (127.) ●	+03:14 (1188.) ●	+02:50 (1503.) ●
Run	10 km	05:17:37	00:05:35	11:10 min/km	+00:49 (161.) ●	+01:09 (1399.) ●	+01:05 (1796.) ●
Run	15.1 km	05:54:50	00:37:13	07:17 min/km	+03:46 (144.) ●	+05:47 (1287.) ●	+05:24 (1652.) ●
Run	20.4 km	06:27:51	00:33:01	06:13 min/km	+01:12 (118.) ●	+03:08 (1124.) ●	+02:52 (1449.) ●
Run	21 km	06:33:20	00:05:29	09:08 min/km	+00:32 (149.) ●	+00:52 (1310.) ●	+00:50 (1695.) ●
Run	21 km	06:33:20	02:17:21	06:32 min/km	+09:11 (133.) ●	+16:36 (1228.) ●	+15:02 (1569.) ●
Total	113.9 km	06:33:20	06:33:20	17.37 km/h	+29:34 (150.) ●	+45:09 (1294.) ●	+39:32 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1547	1245	145	Ludovic Heckendorn	1884	M50-54	CHE	00:31:38	03:11:43	02:30:36	06:28:10
1559	1256	146	Luis Faria E Maia	380	M50-54	PRT	00:36:14	03:25:13	02:14:17	06:29:19
1568	1265	147	Dave Storey	1649	M50-54	IRL	00:34:05	03:10:21	02:27:35	06:29:49
1596	1283	148	Nuno Miguel Da Costa Martins	432	M50-54	PRT	00:38:40	03:20:41	02:08:48	06:31:49
1599	1285	149	Mark Denning	1530	M50-54	GBR	00:39:56	02:56:08	02:29:35	06:31:59
1612	1294	150	Lionel Soussan	1015	M50-54	CAN	00:39:16	03:13:59	02:17:21	06:33:20
1617	1297	151	Pedro Ribeiro	488	M50-54	PRT	00:45:29	03:21:32	02:10:16	06:33:42
1621	1299	152	Luca Doria	1112	M50-54	ITA	00:34:20	03:11:02	02:30:50	06:34:03
1624	1302	153	Barra Dineen	328	M50-54	IRL	00:34:42	03:04:46	02:39:03	06:34:15
1637	1313	154	Derek Finnie	1260	M50-54	GBR	00:43:33	03:12:07	02:22:47	06:35:13