Tiago Dias -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
398/352/61All/Gender/AG
M40-44Age group
1020Bib number
PRTNationality
32:50 | 2:43:50 | 1:43:44 | 5:08:35 |
Compare Tiago Dias with other athletes!
1020 Dias
1144 Bravo Diaz ×
1644 Jimenez Sanz ×
619 Budrikis ×
2122 Gonzalez Blanco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -03:02 (88.) ● | -02:56 (507.) ● | -03:21 (608.) ● |
Transition | 00:37:38 | 00:04:48 | - | -02:51 (26.) ● | -03:06 (151.) ● | -03:03 (237.) ● | |
Bike | 10.5 km | 01:00:26 | 00:22:48 | 27.63 km/h | -02:05 (60.) ● | -02:12 (358.) ● | -02:45 (404.) ● |
Bike | 19.7 km | 01:20:47 | 00:20:21 | 27.13 km/h | -01:21 (84.) ● | -01:28 (476.) ● | -02:03 (530.) ● |
Bike | 23.7 km | 01:28:13 | 00:07:26 | 32.29 km/h | -00:56 (44.) ● | -00:59 (275.) ● | -01:10 (308.) ● |
Bike | 41.5 km | 01:56:10 | 00:27:57 | 38.21 km/h | -02:29 (53.) ● | -02:46 (309.) ● | -03:22 (342.) ● |
Bike | 46.7 km | 02:04:19 | 00:08:09 | 38.28 km/h | -00:47 (58.) ● | -00:52 (321.) ● | -01:04 (353.) ● |
Bike | 52.2 km | 02:15:58 | 00:11:39 | 28.33 km/h | -00:28 (120.) ● | -00:34 (637.) ● | -00:49 (717.) ● |
Bike | 63.3 km | 02:32:12 | 00:16:14 | 41.03 km/h | -01:14 (84.) ● | -01:17 (463.) ● | -01:38 (521.) ● |
Bike | 76 km | 02:56:39 | 00:24:27 | 31.17 km/h | -01:51 (92.) ● | -02:17 (482.) ● | -02:52 (548.) ● |
Bike | 91 km | 03:21:28 | 00:24:49 | 36.27 km/h | -01:16 (94.) ● | -01:38 (499.) ● | -02:08 (559.) ● |
Bike | 91 km | 03:21:28 | 02:43:50 | 33.33 km/h | -12:27 (73.) ● | -14:03 (422.) ● | -17:51 (473.) ● |
Transition | 03:24:51 | 00:03:23 | - | -02:49 (38.) ● | -02:30 (265.) ● | -02:23 (383.) ● | |
Run | 4.2 km | 03:43:37 | 00:18:46 | 04:28 min/km | -04:05 (40.) ● | -03:42 (274.) ● | -04:07 (307.) ● |
Run | 9.5 km | 04:06:52 | 00:23:15 | 04:23 min/km | -04:51 (48.) ● | -04:40 (295.) ● | -05:04 (337.) ● |
Run | 10 km | 04:10:33 | 00:03:41 | 07:22 min/km | -00:44 (55.) ● | -00:45 (348.) ● | -00:49 (400.) ● |
Run | 15.1 km | 04:36:42 | 00:26:09 | 05:07 min/km | -05:06 (62.) ● | -05:17 (351.) ● | -05:40 (404.) ● |
Run | 20.4 km | 05:03:53 | 00:27:11 | 05:07 min/km | -02:28 (102.) ● | -02:42 (596.) ● | -02:58 (727.) ● |
Run | 21 km | 05:08:35 | 00:04:42 | 07:49 min/km | +00:07 (154.) ● | +00:05 (902.) ● | +00:03 (1143.) ● |
Run | 21 km | 05:08:35 | 01:43:44 | 04:56 min/km | -17:07 (66.) ● | -17:01 (390.) ● | -18:35 (456.) ● |
Total | 113.9 km | 05:08:35 | 05:08:35 | 22.15 km/h | -38:16 (61.) ● | -39:36 (352.) ● | -45:13 (398.) ● |