Vasco Empis -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1434/1161/130All/Gender/AG

M50-54Age group

1039Bib number

PRTNationality


30:56	2:59:53	2:26:28	6:18:26

Compare Vasco Empis with other athletes!

1039 Empis

1862 Serckx ×

1863 Chenut ×

519 Lycurgo Leite ×

529 Ferreira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:56	00:30:56	01:37 min/100m	-06:14 (24.) ●	-04:50 (319.) ●	-05:15 (388.) ●
Transition		00:44:32	00:13:36	-	+04:54 (185.) ●	+05:42 (1519.) ●	+05:45 (1977.) ●
Bike	10.5 km	01:10:21	00:25:49	24.4 km/h	-00:04 (103.) ●	+00:49 (1009.) ●	+00:16 (1178.) ●
Bike	19.7 km	01:32:14	00:21:53	25.22 km/h	-00:45 (83.) ●	+00:04 (861.) ●	-00:31 (968.) ●
Bike	23.7 km	01:40:34	00:08:20	28.8 km/h	-00:20 (79.) ●	-00:05 (829.) ●	-00:16 (945.) ●
Bike	41.5 km	02:11:31	00:30:57	34.51 km/h	-00:26 (89.) ●	+00:14 (889.) ●	-00:22 (1018.) ●
Bike	46.7 km	02:20:44	00:09:13	33.85 km/h	-00:01 (109.) ●	+00:12 (990.) ●	±00:00 (1139.) ●
Bike	52.2 km	02:34:13	00:13:29	24.47 km/h	+00:55 (146.) ●	+01:16 (1254.) ●	+01:01 (1526.) ●
Bike	63.3 km	02:51:30	00:17:17	38.53 km/h	-00:30 (93.) ●	-00:14 (806.) ●	-00:35 (925.) ●
Bike	76 km	03:18:33	00:27:03	28.17 km/h	-00:31 (113.) ●	+00:19 (967.) ●	-00:16 (1135.) ●
Bike	91 km	03:44:25	00:25:52	34.79 km/h	-01:00 (86.) ●	-00:35 (782.) ●	-01:05 (901.) ●
Bike	91 km	03:44:25	02:59:53	30.35 km/h	-02:42 (96.) ●	+02:00 (915.) ●	-01:48 (1056.) ●
Transition		03:51:58	00:07:33	-	+00:24 (153.) ●	+01:40 (1326.) ●	+01:47 (1705.) ●
Run	4.2 km	04:17:24	00:25:26	06:03 min/km	+01:49 (139.) ●	+02:58 (1254.) ●	+02:33 (1574.) ●
Run	9.5 km	04:50:37	00:33:13	06:16 min/km	+03:39 (152.) ●	+05:18 (1330.) ●	+04:54 (1704.) ●
Run	10 km	04:55:52	00:05:15	10:30 min/km	+00:29 (141.) ●	+00:49 (1294.) ●	+00:45 (1650.) ●
Run	15.1 km	05:33:57	00:38:05	07:28 min/km	+04:38 (158.) ●	+06:39 (1339.) ●	+06:16 (1718.) ●
Run	20.4 km	06:12:01	00:38:04	07:10 min/km	+06:15 (173.) ●	+08:11 (1407.) ●	+07:55 (1816.) ●
Run	21 km	06:18:26	00:06:25	10:41 min/km	+01:28 (190.) ●	+01:48 (1523.) ●	+01:46 (1964.) ●
Run	21 km	06:18:26	02:26:28	06:58 min/km	+18:18 (160.) ●	+25:43 (1349.) ●	+24:09 (1733.) ●
Total	113.9 km	06:18:26	06:18:26	18.06 km/h	+14:40 (130.) ●	+30:15 (1161.) ●	+24:38 (1434.) ●

Ovr	Gen	Div	Name	#	AG
1415	1147	125	Alexandre Berger	465	M50-54	CHE	00:31:16	02:53:55	02:37:04	06:16:21
1416	1148	126	Luis Miguel Andrade	1951	M50-54	PRT	00:42:00	03:06:24	02:16:58	06:16:27
1418	1150	127	Fernando Andrade	1952	M50-54	PRT	00:40:12	03:15:21	02:07:20	06:16:38
1421	1152	128	Thomas Serckx	1862	M50-54	BEL	00:48:25	03:15:11	01:59:49	06:16:57
1423	1154	129	Xavier Chenut	1863	M50-54	BEL	00:41:21	03:11:13	02:10:35	06:17:20
1434	1161	130	Vasco Empis	1039	M50-54	PRT	00:30:56	02:59:53	02:26:28	06:18:26
1435	1162	131	Eduardo Lycurgo Leite	519	M50-54	BRA	00:36:32	03:04:18	02:12:22	06:18:37
1436	1163	132	Francisco Ferreira	529	M50-54	VEN	00:38:41	03:04:30	02:21:26	06:18:41
1451	1175	133	Niall Kennedy	1643	M50-54	IRL	00:37:44	03:02:09	02:23:29	06:19:25
1465	1187	134	Nuno Pacheco	1948	M50-54	PRT	00:40:50	03:13:33	02:08:43	06:20:24