Rui Manuel Castro Velez -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

727/623/22All/Gender/AG

M55-59Age group

1086Bib number

PRTNationality


31:27	2:50:48	1:57:37	5:31:30

Compare Rui Manuel Castro Velez with other athletes!

1086 Castro Velez

1981 Harrison ×

1351 Cross ×

1362 Crofts ×

533 Bayston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-06:24 (15.) ●	-04:19 (376.) ●	-04:44 (451.) ●
Transition		00:39:25	00:07:58	-	-01:09 (40.) ●	+00:04 (878.) ●	+00:07 (1155.) ●
Bike	10.5 km	01:04:14	00:24:49	25.39 km/h	-01:37 (33.) ●	-00:11 (791.) ●	-00:44 (899.) ●
Bike	19.7 km	01:24:52	00:20:38	26.75 km/h	-02:41 (15.) ●	-01:11 (549.) ●	-01:46 (615.) ●
Bike	23.7 km	01:32:39	00:07:47	30.84 km/h	-01:09 (15.) ●	-00:38 (476.) ●	-00:49 (532.) ●
Bike	41.5 km	02:02:41	00:30:02	35.56 km/h	-02:05 (33.) ●	-00:41 (705.) ●	-01:17 (797.) ●
Bike	46.7 km	02:11:32	00:08:51	35.25 km/h	-00:35 (34.) ●	-00:10 (758.) ●	-00:22 (859.) ●
Bike	52.2 km	02:23:04	00:11:32	28.61 km/h	-01:30 (21.) ●	-00:41 (591.) ●	-00:56 (660.) ●
Bike	63.3 km	02:39:35	00:16:31	40.32 km/h	-01:44 (25.) ●	-01:00 (564.) ●	-01:21 (632.) ●
Bike	76 km	03:05:00	00:25:25	29.98 km/h	-02:33 (25.) ●	-01:19 (658.) ●	-01:54 (759.) ●
Bike	91 km	03:30:13	00:25:13	35.69 km/h	-02:19 (24.) ●	-01:14 (589.) ●	-01:44 (672.) ●
Bike	91 km	03:30:13	02:50:48	31.97 km/h	-16:13 (23.) ●	-07:05 (631.) ●	-10:53 (710.) ●
Transition		03:33:53	00:03:40	-	-02:26 (15.) ●	-02:13 (385.) ●	-02:06 (528.) ●
Run	4.2 km	03:57:39	00:23:46	05:39 min/km	-00:42 (55.) ●	+01:18 (1055.) ●	+00:53 (1295.) ●
Run	9.5 km	04:24:34	00:26:55	05:04 min/km	-03:25 (28.) ●	-01:00 (743.) ●	-01:24 (899.) ●
Run	10 km	04:28:50	00:04:16	08:32 min/km	-00:36 (27.) ●	-00:10 (748.) ●	-00:14 (905.) ●
Run	15.1 km	04:58:53	00:30:03	05:53 min/km	-03:58 (30.) ●	-01:23 (724.) ●	-01:46 (882.) ●
Run	20.4 km	05:27:09	00:28:16	05:20 min/km	-03:53 (29.) ●	-01:37 (706.) ●	-01:53 (868.) ●
Run	21 km	05:31:30	00:04:21	07:14 min/km	-00:40 (27.) ●	-00:16 (678.) ●	-00:18 (827.) ●
Run	21 km	05:31:30	01:57:37	05:36 min/km	-13:14 (32.) ●	-03:08 (782.) ●	-04:42 (952.) ●
Total	113.9 km	05:31:30	05:31:30	20.62 km/h	-39:26 (22.) ●	-16:41 (623.) ●	-22:18 (727.) ●

Ovr	Gen	Div	Name	#	AG
601	519	17	Robin Bresser	1104	M55-59	DEU	00:33:52	02:42:44	01:56:39	05:23:06
641	549	18	Martin Lambe	708	M55-59	IRL	00:34:13	02:46:34	01:53:40	05:25:49
656	560	19	John Hanley	885	M55-59	IRL	00:31:25	02:49:56	01:52:54	05:26:40
695	597	20	Philip Harrison	1981	M55-59	GBR	00:31:51	03:00:32	01:47:43	05:29:30
719	616	21	Edward Cross	1351	M55-59	GBR	00:35:16	02:50:10	01:52:51	05:31:15
727	623	22	Rui Manuel Castro Velez	1086	M55-59	PRT	00:31:27	02:50:48	01:57:37	05:31:30
760	651	23	Jon Crofts	1362	M55-59	GBR	00:34:17	02:54:30	01:55:51	05:34:02
769	658	24	Alan Bayston	533	M55-59	GBR	00:29:06	02:49:50	02:05:37	05:34:29
814	690	25	Stefano Barluzzi	2019	M55-59	ITA	00:40:06	02:58:52	01:46:33	05:36:41
818	693	26	Lawrence Mooney	1029	M55-59	IRL	00:34:58	02:54:31	01:57:25	05:36:47