Nuno Miguel Lourenço Dantas -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

544/471/85All/Gender/AG

M40-44Age group

1091Bib number

PRTNationality


37:07	2:56:43	1:36:01	5:19:49

Compare Nuno Miguel Lourenço Dantas with other athletes!

1091 Lourenço Dantas

644 Lihun ×

1232 Bagnall ×

269 Defontaine ×

1538 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	+01:15 (160.) ●	+01:21 (964.) ●	+00:56 (1190.) ●
Transition		00:43:28	00:06:21	-	-01:18 (94.) ●	-01:33 (491.) ●	-01:30 (663.) ●
Bike	10.5 km	01:07:21	00:23:53	26.38 km/h	-01:00 (101.) ●	-01:07 (579.) ●	-01:40 (654.) ●
Bike	19.7 km	01:28:53	00:21:32	25.63 km/h	-00:10 (132.) ●	-00:17 (767.) ●	-00:52 (859.) ●
Bike	23.7 km	01:37:16	00:08:23	28.63 km/h	+00:01 (156.) ●	-00:02 (862.) ●	-00:13 (985.) ●
Bike	41.5 km	02:09:06	00:31:50	33.55 km/h	+01:24 (189.) ●	+01:07 (1065.) ●	+00:31 (1233.) ●
Bike	46.7 km	02:18:09	00:09:03	34.48 km/h	+00:07 (163.) ●	+00:02 (874.) ●	-00:10 (997.) ●
Bike	52.2 km	02:29:51	00:11:42	28.21 km/h	-00:25 (125.) ●	-00:31 (661.) ●	-00:46 (746.) ●
Bike	63.3 km	02:47:56	00:18:05	36.83 km/h	+00:37 (188.) ●	+00:34 (1035.) ●	+00:13 (1214.) ●
Bike	76 km	03:14:38	00:26:42	28.54 km/h	+00:24 (160.) ●	-00:02 (900.) ●	-00:37 (1056.) ●
Bike	91 km	03:40:11	00:25:33	35.23 km/h	-00:32 (134.) ●	-00:54 (689.) ●	-01:24 (783.) ●
Bike	91 km	03:40:11	02:56:43	30.9 km/h	+00:26 (148.) ●	-01:10 (826.) ●	-04:58 (946.) ●
Transition		03:43:48	00:03:37	-	-02:35 (59.) ●	-02:16 (361.) ●	-02:09 (501.) ●
Run	4.2 km	04:02:15	00:18:27	04:23 min/km	-04:24 (32.) ●	-04:01 (241.) ●	-04:26 (271.) ●
Run	9.5 km	04:23:59	00:21:44	04:06 min/km	-06:22 (21.) ●	-06:11 (152.) ●	-06:35 (173.) ●
Run	10 km	04:27:13	00:03:14	06:28 min/km	-01:11 (9.) ●	-01:12 (93.) ●	-01:16 (107.) ●
Run	15.1 km	04:52:12	00:24:59	04:53 min/km	-06:16 (32.) ●	-06:27 (239.) ●	-06:50 (272.) ●
Run	20.4 km	05:16:11	00:23:59	04:31 min/km	-05:40 (45.) ●	-05:54 (266.) ●	-06:10 (301.) ●
Run	21 km	05:19:49	00:03:38	06:03 min/km	-00:57 (22.) ●	-00:59 (191.) ●	-01:01 (219.) ●
Run	21 km	05:19:49	01:36:01	04:34 min/km	-24:50 (29.) ●	-24:44 (204.) ●	-26:18 (233.) ●
Total	113.9 km	05:19:49	05:19:49	21.37 km/h	-27:02 (85.) ●	-28:22 (471.) ●	-33:59 (544.) ●

Ovr	Gen	Div	Name	#	AG
524	452	80	Paulo Faria	461	M40-44	PRT	00:33:36	02:52:56	01:40:19	05:18:39
533	461	81	Alberto Dias	230	M40-44	PRT	00:33:53	02:46:55	01:49:27	05:19:04
534	462	82	John Collins	353	M40-44	GBR	00:36:50	02:44:43	01:47:46	05:19:05
536	464	83	Andrii Lihun	644	M40-44	UKR	00:35:22	02:42:53	01:49:28	05:19:08
537	465	84	Declan Bagnall	1232	M40-44	IRL	00:33:37	02:46:41	01:49:44	05:19:17
544	471	85	Nuno Miguel Lourenço Dantas	1091	M40-44	PRT	00:37:07	02:56:43	01:36:01	05:19:49
547	473	86	Clément Defontaine	269	M40-44	FRA	00:29:26	02:52:05	01:49:41	05:20:01
551	477	87	Carl Wright	1538	M40-44	GBR	00:35:24	02:40:41	01:53:16	05:20:30
559	485	88	Ricardo Carvalho	448	M40-44	PRT	00:33:32	02:41:41	01:56:12	05:20:42
564	489	89	Kristoph Keunecke	1617	M40-44	DEU	00:32:46	02:34:47	02:02:51	05:20:58