Stefan Rozmanowski -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

382/337/61All/Gender/AG

M30-34Age group

1110Bib number

GBRNationality


34:36	2:43:01	1:37:06	5:07:51

Compare Stefan Rozmanowski with other athletes!

1110 Rozmanowski

806 Sevilla Lage ×

333 Issa ×

1114 Schwäbe ×

807 Bistiaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-00:51 (127.) ●	-01:10 (720.) ●	-01:35 (863.) ●
Transition		00:41:24	00:06:48	-	-00:55 (106.) ●	-01:06 (589.) ●	-01:03 (792.) ●
Bike	10.5 km	01:03:19	00:21:55	28.75 km/h	-02:57 (34.) ●	-03:05 (220.) ●	-03:38 (247.) ●
Bike	19.7 km	01:22:31	00:19:12	28.75 km/h	-02:26 (37.) ●	-02:37 (245.) ●	-03:12 (268.) ●
Bike	23.7 km	01:30:09	00:07:38	31.44 km/h	-00:42 (64.) ●	-00:47 (381.) ●	-00:58 (428.) ●
Bike	41.5 km	01:58:11	00:28:02	38.1 km/h	-02:41 (52.) ●	-02:41 (332.) ●	-03:17 (366.) ●
Bike	46.7 km	02:06:35	00:08:24	37.14 km/h	-00:37 (78.) ●	-00:37 (471.) ●	-00:49 (524.) ●
Bike	52.2 km	02:17:25	00:10:50	30.46 km/h	-01:18 (55.) ●	-01:23 (305.) ●	-01:38 (341.) ●
Bike	63.3 km	02:33:31	00:16:06	41.37 km/h	-01:23 (69.) ●	-01:25 (421.) ●	-01:46 (471.) ●
Bike	76 km	02:58:45	00:25:14	30.2 km/h	-01:30 (101.) ●	-01:30 (624.) ●	-02:05 (721.) ●
Bike	91 km	03:24:25	00:25:40	35.06 km/h	-00:44 (110.) ●	-00:47 (721.) ●	-01:17 (820.) ●
Bike	91 km	03:24:25	02:43:01	33.49 km/h	-14:18 (73.) ●	-14:52 (402.) ●	-18:40 (450.) ●
Transition		03:30:45	00:06:20	-	+00:26 (201.) ●	+00:27 (1139.) ●	+00:34 (1463.) ●
Run	4.2 km	03:47:55	00:17:10	04:05 min/km	-04:41 (16.) ●	-05:18 (109.) ●	-05:43 (123.) ●
Run	9.5 km	04:09:35	00:21:40	04:05 min/km	-05:29 (24.) ●	-06:15 (147.) ●	-06:39 (167.) ●
Run	10 km	04:13:05	00:03:30	07:00 min/km	-00:46 (45.) ●	-00:56 (223.) ●	-01:00 (255.) ●
Run	15.1 km	04:40:53	00:27:48	05:27 min/km	-03:01 (95.) ●	-03:38 (510.) ●	-04:01 (601.) ●
Run	20.4 km	05:04:09	00:23:16	04:23 min/km	-06:02 (39.) ●	-06:37 (204.) ●	-06:53 (230.) ●
Run	21 km	05:07:51	00:03:42	06:09 min/km	-00:46 (45.) ●	-00:55 (229.) ●	-00:57 (263.) ●
Run	21 km	05:07:51	01:37:06	04:37 min/km	-20:45 (45.) ●	-23:39 (231.) ●	-25:13 (262.) ●
Total	113.9 km	05:07:51	05:07:51	22.2 km/h	-36:23 (61.) ●	-40:20 (337.) ●	-45:57 (382.) ●

Ovr	Gen	Div	Name	#	AG
361	318	56	Pedro José Venzal Pérez	2211	M30-34	ESP	00:36:30	02:46:19	01:32:30	05:05:08
369	325	57	António Matos Rosa	737	M30-34	PRT	00:32:26	02:49:13	01:35:27	05:05:56
372	328	58	Joao Apura	1936	M30-34	PRT	00:38:14	02:35:55	01:36:25	05:06:14
376	331	59	Victor Sevilla Lage	806	M30-34	ESP	00:29:47	02:41:25	01:43:34	05:06:29
377	332	60	Ahmed Issa	333	M30-34	SWE	00:35:50	02:39:33	01:39:12	05:06:34
382	337	61	Stefan Rozmanowski	1110	M30-34	GBR	00:34:36	02:43:01	01:37:06	05:07:51
392	346	62	Carsten Schwäbe	1114	M30-34	DEU	00:32:48	02:42:57	01:41:33	05:08:25
395	349	63	Benjamin Bistiaux	807	M30-34	BEL	00:32:48	02:39:33	01:46:49	05:08:30
399	353	64	Jose Sanchez	2112	M30-34	VEN	00:30:18	02:35:32	01:52:24	05:08:42
404	356	65	Janik Börke	130	M30-34	DEU	00:29:43	02:39:51	01:51:54	05:08:52