Frederico Pereira -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

964/812/143All/Gender/AG

M30-34Age group

1125Bib number

PRTNationality


38:58	3:09:54	1:45:14	5:45:09

Compare Frederico Pereira with other athletes!

1125 Pereira

1496 Kool ×

2052 Franz ×

1225 Teijeiro Miguens ×

904 Kazlouski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	+03:31 (196.) ●	+03:12 (1150.) ●	+02:47 (1442.) ●
Transition		00:45:24	00:06:26	-	-01:17 (89.) ●	-01:28 (512.) ●	-01:25 (689.) ●
Bike	10.5 km	01:11:54	00:26:30	23.77 km/h	+01:38 (193.) ●	+01:30 (1141.) ●	+00:57 (1353.) ●
Bike	19.7 km	01:34:40	00:22:46	24.25 km/h	+01:08 (186.) ●	+00:57 (1058.) ●	+00:22 (1224.) ●
Bike	23.7 km	01:43:39	00:08:59	26.72 km/h	+00:39 (199.) ●	+00:34 (1157.) ●	+00:23 (1381.) ●
Bike	41.5 km	02:16:46	00:33:07	32.25 km/h	+02:24 (207.) ●	+02:24 (1245.) ●	+01:48 (1482.) ●
Bike	46.7 km	02:26:42	00:09:56	31.41 km/h	+00:55 (216.) ●	+00:55 (1293.) ●	+00:43 (1559.) ●
Bike	52.2 km	02:39:48	00:13:06	25.19 km/h	+00:58 (206.) ●	+00:53 (1172.) ●	+00:38 (1409.) ●
Bike	63.3 km	02:58:38	00:18:50	35.36 km/h	+01:21 (201.) ●	+01:19 (1206.) ●	+00:58 (1444.) ●
Bike	76 km	03:29:03	00:30:25	25.05 km/h	+03:41 (215.) ●	+03:41 (1308.) ●	+03:06 (1593.) ●
Bike	91 km	03:55:18	00:26:15	34.29 km/h	-00:09 (143.) ●	-00:12 (878.) ●	-00:42 (1021.) ●
Bike	91 km	03:55:18	03:09:54	28.75 km/h	+12:35 (201.) ●	+12:01 (1181.) ●	+08:13 (1406.) ●
Transition		03:59:55	00:04:37	-	-01:17 (125.) ●	-01:16 (691.) ●	-01:09 (907.) ●
Run	4.2 km	04:21:11	00:21:16	05:03 min/km	-00:35 (127.) ●	-01:12 (664.) ●	-01:37 (783.) ●
Run	9.5 km	04:46:22	00:25:11	04:45 min/km	-01:58 (99.) ●	-02:44 (541.) ●	-03:08 (634.) ●
Run	10 km	04:50:10	00:03:48	07:36 min/km	-00:28 (86.) ●	-00:38 (439.) ●	-00:42 (510.) ●
Run	15.1 km	05:16:42	00:26:32	05:12 min/km	-04:17 (68.) ●	-04:54 (380.) ●	-05:17 (445.) ●
Run	20.4 km	05:41:44	00:25:02	04:43 min/km	-04:16 (62.) ●	-04:51 (352.) ●	-05:07 (415.) ●
Run	21 km	05:45:09	00:03:25	05:41 min/km	-01:03 (17.) ●	-01:12 (109.) ●	-01:14 (122.) ●
Run	21 km	05:45:09	01:45:14	05:00 min/km	-12:37 (80.) ●	-15:31 (435.) ●	-17:05 (512.) ●
Total	113.9 km	05:45:09	05:45:09	19.8 km/h	+00:55 (143.) ●	-03:02 (812.) ●	-08:39 (964.) ●

Ovr	Gen	Div	Name	#	AG
921	777	138	Rafael Apostolico	925	M30-34	BRA	00:36:06	03:01:26	01:50:12	05:42:57
922	778	139	Victor Salas Valdivieso	2162	M30-34	ESP	00:36:25	03:01:03	01:48:26	05:43:01
934	788	140	Stephen Kelly	787	M30-34	IRL	00:44:21	03:02:37	01:41:07	05:43:46
953	803	141	Jasper Kool	1496	M30-34	NLD	00:33:33	02:56:58	01:58:56	05:44:36
956	806	142	Alexander Franz	2052	M30-34	DEU	00:43:41	03:02:46	01:41:03	05:44:54
964	812	143	Frederico Pereira	1125	M30-34	PRT	00:38:58	03:09:54	01:45:14	05:45:09
965	813	144	Pedro Teijeiro Miguens	1225	M30-34	ESP	00:54:49	02:47:00	01:50:55	05:45:15
966	814	145	Kanstantsin Kazlouski	904	M30-34		00:34:34	02:59:41	01:57:28	05:45:17
973	820	146	Daniel Bull	1736	M30-34	GBR	00:36:04	03:01:20	01:50:10	05:45:33
977	824	147	Romain Sulmont	2001	M30-34	FRA	00:37:42	02:55:18	01:57:27	05:45:45