Damien Suray -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

154/132/17All/Gender/AG

M40-44Age group

116Bib number

BELNationality


29:32	2:24:01	1:43:30	4:45:46

Compare Damien Suray with other athletes!

116 Suray

2205 Guimarães ×

1556 O'Neill ×

286 Souza ×

1744 Salgado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:32	00:29:32	01:33 min/100m	-06:20 (33.) ●	-06:14 (214.) ●	-06:39 (268.) ●
Transition		00:33:36	00:04:04	-	-03:35 (5.) ●	-03:50 (64.) ●	-03:47 (113.) ●
Bike	10.5 km	00:53:52	00:20:16	31.09 km/h	-04:37 (3.) ●	-04:44 (63.) ●	-05:17 (65.) ●
Bike	19.7 km	01:11:03	00:17:11	32.12 km/h	-04:31 (1.) ●	-04:38 (42.) ●	-05:13 (44.) ●
Bike	23.7 km	01:17:47	00:06:44	35.64 km/h	-01:38 (2.) ●	-01:41 (62.) ●	-01:52 (65.) ●
Bike	41.5 km	01:43:27	00:25:40	41.61 km/h	-04:46 (2.) ●	-05:03 (54.) ●	-05:39 (56.) ●
Bike	46.7 km	01:50:55	00:07:28	41.79 km/h	-01:28 (2.) ●	-01:33 (56.) ●	-01:45 (58.) ●
Bike	52.2 km	02:00:39	00:09:44	33.9 km/h	-02:23 (2.) ●	-02:29 (63.) ●	-02:44 (66.) ●
Bike	63.3 km	02:14:51	00:14:12	46.9 km/h	-03:16 (2.) ●	-03:19 (61.) ●	-03:40 (63.) ●
Bike	76 km	02:35:49	00:20:58	36.34 km/h	-05:20 (2.) ●	-05:46 (45.) ●	-06:21 (47.) ●
Bike	91 km	02:57:37	00:21:48	41.28 km/h	-04:17 (3.) ●	-04:39 (55.) ●	-05:09 (57.) ●
Bike	91 km	02:57:37	02:24:01	37.91 km/h	-32:16 (1.) ●	-33:52 (51.) ●	-37:40 (53.) ●
Transition		03:02:16	00:04:39	-	-01:33 (117.) ●	-01:14 (701.) ●	-01:07 (920.) ●
Run	4.2 km	03:20:29	00:18:13	04:20 min/km	-04:38 (27.) ●	-04:15 (210.) ●	-04:40 (237.) ●
Run	9.5 km	03:43:04	00:22:35	04:15 min/km	-05:31 (36.) ●	-05:20 (238.) ●	-05:44 (269.) ●
Run	10 km	03:46:45	00:03:41	07:22 min/km	-00:44 (57.) ●	-00:45 (350.) ●	-00:49 (403.) ●
Run	15.1 km	04:15:07	00:28:22	05:33 min/km	-02:53 (99.) ●	-03:04 (572.) ●	-03:27 (678.) ●
Run	20.4 km	04:41:34	00:26:27	04:59 min/km	-03:12 (92.) ●	-03:26 (504.) ●	-03:42 (615.) ●
Run	21 km	04:45:46	00:04:12	06:59 min/km	-00:23 (99.) ●	-00:25 (565.) ●	-00:27 (686.) ●
Run	21 km	04:45:46	01:43:30	04:55 min/km	-17:21 (65.) ●	-17:15 (381.) ●	-18:49 (444.) ●
Total	113.9 km	04:45:46	04:45:46	23.91 km/h	-01:01:05 (17.) ●	-01:02:25 (132.) ●	-01:08:02 (154.) ●

Ovr	Gen	Div	Name	#	AG
117	98	12	Benoit Paret	1848	M40-44	FRA	00:31:06	02:36:49	01:22:33	04:37:59
123	104	13	Vitor Puato de Almeida	953	M40-44	BRA	00:29:24	02:35:00	01:26:24	04:39:38
129	109	14	Duncan Hope	170	M40-44	GBR	00:31:41	02:35:05	01:24:10	04:40:44
142	120	15	André Guimarães	2205	M40-44	PRT	00:29:38	02:29:59	01:35:17	04:43:55
143	121	16	Barry O'Neill	1556	M40-44	IRL	00:25:44	02:35:53	01:34:19	04:43:59
154	132	17	Damien Suray	116	M40-44	BEL	00:29:32	02:24:01	01:43:30	04:45:46
155	133	18	Joao Paulo Souza	286	M40-44	BRA	00:25:37	02:36:43	01:34:05	04:45:47
163	141	19	Antonio Salgado	1744	M40-44	PRT	00:31:38	02:31:44	01:34:54	04:46:42
165	143	20	Jose Luis Bueno Rojas	1261	M40-44	ESP	00:28:49	02:29:52	01:40:19	04:46:55
166	144	21	Paolo Santamaria	1704	M40-44	ITA	00:31:18	02:32:55	01:34:33	04:47:01