Matt Gambles -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

574/497/15All/Gender/AG

M55-59Age group

1164Bib number

MCONationality


32:48	2:49:45	1:48:49	5:21:44

Compare Matt Gambles with other athletes!

1164 Gambles

412 Vilas-Boas Jr. ×

984 Roch ×

1240 Davies ×

1104 Bresser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-05:03 (22.) ●	-02:58 (502.) ●	-03:23 (602.) ●
Transition		00:38:44	00:05:56	-	-03:11 (13.) ●	-01:58 (386.) ●	-01:55 (538.) ●
Bike	10.5 km	01:03:19	00:24:35	25.63 km/h	-01:51 (29.) ●	-00:25 (738.) ●	-00:58 (834.) ●
Bike	19.7 km	01:25:21	00:22:02	25.05 km/h	-01:17 (38.) ●	+00:13 (898.) ●	-00:22 (1012.) ●
Bike	23.7 km	01:33:32	00:08:11	29.33 km/h	-00:45 (31.) ●	-00:14 (739.) ●	-00:25 (842.) ●
Bike	41.5 km	02:02:13	00:28:41	37.23 km/h	-03:26 (17.) ●	-02:02 (455.) ●	-02:38 (505.) ●
Bike	46.7 km	02:10:51	00:08:38	36.14 km/h	-00:48 (25.) ●	-00:23 (613.) ●	-00:35 (685.) ●
Bike	52.2 km	02:22:27	00:11:36	28.45 km/h	-01:26 (23.) ●	-00:37 (614.) ●	-00:52 (690.) ●
Bike	63.3 km	02:38:44	00:16:17	40.9 km/h	-01:58 (20.) ●	-01:14 (482.) ●	-01:35 (544.) ●
Bike	76 km	03:03:06	00:24:22	31.27 km/h	-03:36 (18.) ●	-02:22 (468.) ●	-02:57 (531.) ●
Bike	91 km	03:28:29	00:25:23	35.46 km/h	-02:09 (30.) ●	-01:04 (643.) ●	-01:34 (732.) ●
Bike	91 km	03:28:29	02:49:45	32.16 km/h	-17:16 (18.) ●	-08:08 (584.) ●	-11:56 (658.) ●
Transition		03:32:55	00:04:26	-	-01:40 (28.) ●	-01:27 (645.) ●	-01:20 (845.) ●
Run	4.2 km	03:55:04	00:22:09	05:16 min/km	-02:19 (32.) ●	-00:19 (814.) ●	-00:44 (970.) ●
Run	9.5 km	04:20:17	00:25:13	04:45 min/km	-05:07 (16.) ●	-02:42 (544.) ●	-03:06 (637.) ●
Run	10 km	04:24:15	00:03:58	07:56 min/km	-00:54 (15.) ●	-00:28 (542.) ●	-00:32 (646.) ●
Run	15.1 km	04:52:16	00:28:01	05:29 min/km	-06:00 (16.) ●	-03:25 (532.) ●	-03:48 (628.) ●
Run	20.4 km	05:17:45	00:25:29	04:48 min/km	-06:40 (12.) ●	-04:24 (410.) ●	-04:40 (482.) ●
Run	21 km	05:21:44	00:03:59	06:38 min/km	-01:02 (10.) ●	-00:38 (403.) ●	-00:40 (479.) ●
Run	21 km	05:21:44	01:48:49	05:10 min/km	-22:02 (16.) ●	-11:56 (529.) ●	-13:30 (627.) ●
Total	113.9 km	05:21:44	05:21:44	21.24 km/h	-49:12 (15.) ●	-26:27 (497.) ●	-32:04 (574.) ●

Ovr	Gen	Div	Name	#	AG
421	369	10	Antonio Almeida	844	M55-59	MOZ	00:35:53	02:39:29	01:45:49	05:10:10
459	400	11	Julian Hackett	1590	M55-59	GBR	00:31:34	02:38:42	01:48:51	05:12:54
475	411	12	Owen Barder	830	M55-59	GBR	00:38:01	02:42:09	01:39:25	05:14:14
494	427	13	Alcy Vilas-Boas Jr.	412	M55-59	BRA	00:34:24	02:42:10	01:50:30	05:16:04
506	436	14	Jean-Daniel Roch	984	M55-59	LUX	00:35:33	02:40:10	01:49:12	05:16:45
574	497	15	Matt Gambles	1164	M55-59	MCO	00:32:48	02:49:45	01:48:49	05:21:44
587	508	16	Nicholas Davies	1240	M55-59	GBR	00:36:02	02:46:42	01:49:05	05:22:30
601	519	17	Robin Bresser	1104	M55-59	DEU	00:33:52	02:42:44	01:56:39	05:23:06
641	549	18	Martin Lambe	708	M55-59	IRL	00:34:13	02:46:34	01:53:40	05:25:49
656	560	19	John Hanley	885	M55-59	IRL	00:31:25	02:49:56	01:52:54	05:26:40