Carlos Gómez Garde -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

826/700/132All/Gender/AG

M35-39Age group

1179Bib number

ESPNationality

34:002:58:031:53:20 5:37:21

  Compare Carlos Gómez Garde with other athletes!

1179 Gómez Garde
1609 Paszko × 
1668 Cuadrado Lopez × 
1793 Alavardo Virla × 
1520 Madeira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:00 00:34:0001:47 min/100m-01:31 (107.) -01:46 (637.) -02:11 (762.)
Transition 00:41:35 00:07:35 - +00:10 (149.) -00:19 (791.) -00:16 (1048.)
Bike10.5 km 01:06:47 00:25:1225 km/h+00:44 (166.) +00:12 (895.) -00:21 (1026.)
Bike19.7 km 01:28:50 00:22:0325.03 km/h+00:42 (156.) +00:14 (904.) -00:21 (1018.)
Bike23.7 km 01:37:07 00:08:1728.97 km/h+00:02 (148.) -00:08 (805.) -00:19 (915.)
Bike41.5 km 02:08:29 00:31:2234.05 km/h+01:13 (175.) +00:39 (973.) +00:03 (1118.)
Bike46.7 km 02:17:36 00:09:0734.22 km/h+00:16 (164.) +00:06 (929.) -00:06 (1060.)
Bike52.2 km 02:29:47 00:12:1127.09 km/h+00:11 (151.) -00:02 (856.) -00:17 (990.)
Bike63.3 km 02:47:45 00:17:5837.07 km/h+00:44 (171.) +00:27 (1006.) +00:06 (1176.)
Bike76 km 03:13:50 00:26:0529.21 km/h-00:14 (138.) -00:39 (784.) -01:14 (915.)
Bike91 km 03:39:38 00:25:4834.88 km/h-00:31 (130.) -00:39 (760.) -01:09 (870.)
Bike91 km 03:39:38 02:58:0330.67 km/h+03:07 (158.) +00:10 (859.) -03:38 (987.)
Transition 03:44:01 00:04:23 - -00:44 (112.) -01:30 (628.) -01:23 (825.)
Run4.2 km 04:04:22 00:20:2104:50 min/km-01:20 (108.) -02:07 (527.) -02:32 (608.)
Run9.5 km 04:29:57 00:25:3504:49 min/km-01:32 (113.) -02:20 (597.) -02:44 (705.)
Run10 km 04:33:59 00:04:0208:04 min/km-00:15 (114.) -00:24 (596.) -00:28 (713.)
Run15.1 km 05:03:21 00:29:2205:45 min/km-01:10 (121.) -02:04 (657.) -02:27 (796.)
Run20.4 km 05:32:32 00:29:1105:30 min/km+00:11 (148.) -00:42 (812.) -00:58 (1016.)
Run21 km 05:37:21 00:04:4908:01 min/km+00:21 (163.) +00:12 (980.) +00:10 (1244.)
Run21 km 05:37:21 01:53:2005:23 min/km-03:45 (120.) -07:25 (653.) -08:59 (792.)
Total 113.9 km 05:37:21 05:37:2120.26 km/h-02:43 (132.) -10:50 (700.) -16:27 (826.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance