Leo Deffew -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1892/1483/94All/Gender/AG

M55-59Age group

1193Bib number

IRLNationality


38:33	3:25:48	2:46:44	7:11:21

Compare Leo Deffew with other athletes!

1193 Deffew

1161 Ceresi ×

1222 Hardiman ×

1600 Precigout ×

896 Egner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:33	00:38:33	02:01 min/100m	+00:42 (63.) ●	+02:47 (1108.) ●	+02:22 (1385.) ●
Transition		00:48:26	00:09:53	-	+00:46 (72.) ●	+01:59 (1257.) ●	+02:02 (1622.) ●
Bike	10.5 km	01:16:06	00:27:40	22.77 km/h	+01:14 (74.) ●	+02:40 (1294.) ●	+02:07 (1570.) ●
Bike	19.7 km	01:41:09	00:25:03	22.04 km/h	+01:44 (78.) ●	+03:14 (1382.) ●	+02:39 (1681.) ●
Bike	23.7 km	01:50:50	00:09:41	24.78 km/h	+00:45 (83.) ●	+01:16 (1386.) ●	+01:05 (1705.) ●
Bike	41.5 km	02:25:58	00:35:08	30.4 km/h	+03:01 (88.) ●	+04:25 (1422.) ●	+03:49 (1748.) ●
Bike	46.7 km	02:36:09	00:10:11	30.64 km/h	+00:45 (83.) ●	+01:10 (1361.) ●	+00:58 (1663.) ●
Bike	52.2 km	02:50:39	00:14:30	22.76 km/h	+01:28 (84.) ●	+02:17 (1424.) ●	+02:02 (1787.) ●
Bike	63.3 km	03:11:19	00:20:40	32.23 km/h	+02:25 (92.) ●	+03:09 (1431.) ●	+02:48 (1788.) ●
Bike	76 km	03:44:44	00:33:25	22.8 km/h	+05:27 (99.) ●	+06:41 (1464.) ●	+06:06 (1864.) ●
Bike	91 km	04:14:14	00:29:30	30.51 km/h	+01:58 (79.) ●	+03:03 (1343.) ●	+02:33 (1642.) ●
Bike	91 km	04:14:14	03:25:48	26.53 km/h	+18:47 (88.) ●	+27:55 (1408.) ●	+24:07 (1731.) ●
Transition		04:24:37	00:10:23	-	+04:17 (105.) ●	+04:30 (1521.) ●	+04:37 (1975.) ●
Run	4.2 km	04:56:55	00:32:18	07:41 min/km	+07:50 (102.) ●	+09:50 (1528.) ●	+09:25 (1971.) ●
Run	9.5 km	05:35:37	00:38:42	07:18 min/km	+08:22 (99.) ●	+10:47 (1518.) ●	+10:23 (1959.) ●
Run	10 km	05:41:36	00:05:59	11:58 min/km	+01:07 (92.) ●	+01:33 (1469.) ●	+01:29 (1899.) ●
Run	15.1 km	06:24:29	00:42:53	08:24 min/km	+08:52 (100.) ●	+11:27 (1489.) ●	+11:04 (1921.) ●
Run	20.4 km	07:05:10	00:40:41	07:40 min/km	+08:32 (101.) ●	+10:48 (1495.) ●	+10:32 (1932.) ●
Run	21 km	07:11:21	00:06:11	10:18 min/km	+01:10 (101.) ●	+01:34 (1495.) ●	+01:32 (1932.) ●
Run	21 km	07:11:21	02:46:44	07:56 min/km	+35:53 (102.) ●	+45:59 (1516.) ●	+44:25 (1956.) ●
Total	113.9 km	07:11:21	07:11:21	15.84 km/h	+01:00:25 (94.) ●	+01:23:10 (1483.) ●	+01:17:33 (1892.) ●

Ovr	Gen	Div	Name	#	AG
1815	1437	89	Luiz Fernando Siqueira	410	M55-59	BRA	00:41:31	03:37:07	02:18:40	06:58:05
1821	1440	90	Ian Brown	992	M55-59	GBR	00:50:17	03:17:05	02:30:25	06:58:53
1824	1441	91	Richard Rule	1215	M55-59	GBR	00:49:44	03:27:20	02:22:42	06:59:29
1828	1445	92	Paolo Ceresi	1161	M55-59	ITA	00:37:34	03:35:56	02:22:17	06:59:47
1833	1447	93	James Hardiman	1222	M55-59	IRL	00:42:30	03:33:37	02:28:31	07:01:00
1892	1483	94	Leo Deffew	1193	M55-59	IRL	00:38:33	03:25:48	02:46:44	07:11:21
1900	1486	95	Christian Precigout	1600	M55-59	FRA	00:36:57	03:29:58	02:43:57	07:14:09
1905	1489	96	Jan-Hendrik Egner	896	M55-59	CHE	00:38:15	03:20:24	02:55:22	07:14:55
1907	1490	97	Jose Luis Gaspar Navarro	531	M55-59	ESP	00:39:39	03:41:22	02:41:49	07:16:24
1912	1495	98	Martin Riegger	1620	M55-59	DEU	00:41:18	03:35:49	02:40:24	07:17:05