Carlos Alberto Da Costa Santos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

2008/1555/247All/Gender/AG

M35-39Age group

1197Bib number

PRTNationality


56:24	3:46:59	2:45:30	7:49:53

Compare Carlos Alberto Da Costa Santos with other athletes!

1197 Da Costa Santos

979 Cardoso ×

470 Xtoredy ×

1228 Pollman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:24	00:56:24	02:58 min/100m	+20:53 (245.) ●	+20:38 (1562.) ●	+20:13 (2030.) ●
Transition		01:06:58	00:10:34	-	+03:09 (225.) ●	+02:40 (1335.) ●	+02:43 (1732.) ●
Bike	10.5 km	01:39:07	00:32:09	19.6 km/h	+07:41 (246.) ●	+07:09 (1540.) ●	+06:36 (1969.) ●
Bike	19.7 km	02:06:40	00:27:33	20.04 km/h	+06:12 (245.) ●	+05:44 (1531.) ●	+05:09 (1930.) ●
Bike	23.7 km	02:16:48	00:10:08	23.68 km/h	+01:53 (236.) ●	+01:43 (1457.) ●	+01:32 (1826.) ●
Bike	41.5 km	02:52:51	00:36:03	29.63 km/h	+05:54 (240.) ●	+05:20 (1468.) ●	+04:44 (1834.) ●
Bike	46.7 km	03:03:53	00:11:02	28.28 km/h	+02:11 (244.) ●	+02:01 (1497.) ●	+01:49 (1901.) ●
Bike	52.2 km	03:18:06	00:14:13	23.21 km/h	+02:13 (231.) ●	+02:00 (1387.) ●	+01:45 (1721.) ●
Bike	63.3 km	03:40:34	00:22:28	29.64 km/h	+05:14 (243.) ●	+04:57 (1531.) ●	+04:36 (1970.) ●
Bike	76 km	04:16:08	00:35:34	21.42 km/h	+09:15 (242.) ●	+08:50 (1520.) ●	+08:15 (1951.) ●
Bike	91 km	04:53:57	00:37:49	23.8 km/h	+11:30 (247.) ●	+11:22 (1555.) ●	+10:52 (2012.) ●
Bike	91 km	04:53:57	03:46:59	24.05 km/h	+52:03 (243.) ●	+49:06 (1532.) ●	+45:18 (1956.) ●
Transition		05:04:23	00:10:26	-	+05:19 (245.) ●	+04:33 (1525.) ●	+04:40 (1980.) ●
Run	4.2 km	05:32:53	00:28:30	06:47 min/km	+06:49 (237.) ●	+06:02 (1448.) ●	+05:37 (1850.) ●
Run	9.5 km	06:09:05	00:36:12	06:49 min/km	+09:05 (234.) ●	+08:17 (1448.) ●	+07:53 (1856.) ●
Run	10 km	06:14:35	00:05:30	11:00 min/km	+01:13 (227.) ●	+01:04 (1373.) ●	+01:00 (1761.) ●
Run	15.1 km	07:00:02	00:45:27	08:54 min/km	+14:55 (245.) ●	+14:01 (1537.) ●	+13:38 (1989.) ●
Run	20.4 km	07:43:48	00:43:46	08:15 min/km	+14:46 (245.) ●	+13:53 (1537.) ●	+13:37 (1995.) ●
Run	21 km	07:49:53	00:06:05	10:08 min/km	+01:37 (241.) ●	+01:28 (1475.) ●	+01:26 (1910.) ●
Run	21 km	07:49:53	02:45:30	07:52 min/km	+48:25 (242.) ●	+44:45 (1509.) ●	+43:11 (1943.) ●
Total	113.9 km	07:49:53	07:49:53	14.54 km/h	+02:09:49 (247.) ●	+02:01:42 (1555.) ●	+01:56:05 (2008.) ●

Ovr	Gen	Div	Name	#	AG
1955	1519	242	Breno Miranda	1239	M35-39	BRA	01:07:34	03:18:11	02:39:50	07:29:19
1973	1531	243	Luis Moreira	375	M35-39	PRT	00:38:07	03:58:49	02:36:25	07:33:47
1977	1534	244	Paulo Rosario	2067	M35-39	PRT	01:02:49	03:30:04	02:43:09	07:35:00
1991	1544	245	Pedro Cardoso	979	M35-39	PRT	00:44:51	03:45:53	02:49:44	07:41:08
2000	1550	246	Xtoredy Xtoredy	470	M35-39	IDN	00:51:57	03:39:03	02:57:23	07:45:51
2008	1555	247	Carlos Alberto Da Costa Santos	1197	M35-39	PRT	00:56:24	03:46:59	02:45:30	07:49:53
2027	1566	248	David Pollman	1228	M35-39	USA	00:53:03	03:57:29	02:54:43	08:05:04