Craig Goldswain -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
795/673/81All/Gender/AG
M25-29Age group
1205Bib number
ZAFNationality
27:29 | 2:52:50 | 2:06:54 | 5:35:58 |
Compare Craig Goldswain with other athletes!
1205 Goldswain
604 Samsom ×
1422 Gonzalez Perez ×
1515 Glover ×
2058 Skambraks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:29 | 00:27:29 | 01:26 min/100m | -05:46 (18.) ● | -08:17 (103.) ● | -08:42 (136.) ● |
Transition | 00:32:32 | 00:05:03 | - | -02:24 (25.) ● | -02:51 (187.) ● | -02:48 (286.) ● | |
Bike | 10.5 km | 00:56:42 | 00:24:10 | 26.07 km/h | ±00:00 (80.) ● | -00:50 (650.) ● | -01:23 (733.) ● |
Bike | 19.7 km | 01:17:01 | 00:20:19 | 27.17 km/h | -00:40 (59.) ● | -01:30 (471.) ● | -02:05 (524.) ● |
Bike | 23.7 km | 01:25:06 | 00:08:05 | 29.69 km/h | -00:05 (76.) ● | -00:20 (680.) ● | -00:31 (766.) ● |
Bike | 41.5 km | 01:55:29 | 00:30:23 | 35.15 km/h | -00:04 (83.) ● | -00:20 (784.) ● | -00:56 (895.) ● |
Bike | 46.7 km | 02:04:27 | 00:08:58 | 34.8 km/h | +00:02 (81.) ● | -00:03 (825.) ● | -00:15 (939.) ● |
Bike | 52.2 km | 02:17:01 | 00:12:34 | 26.26 km/h | +00:33 (96.) ● | +00:21 (1007.) ● | +00:06 (1182.) ● |
Bike | 63.3 km | 02:33:46 | 00:16:45 | 39.76 km/h | -00:41 (65.) ● | -00:46 (644.) ● | -01:07 (726.) ● |
Bike | 76 km | 02:59:29 | 00:25:43 | 29.63 km/h | -00:48 (75.) ● | -01:01 (721.) ● | -01:36 (839.) ● |
Bike | 91 km | 03:25:22 | 00:25:53 | 34.77 km/h | -00:24 (77.) ● | -00:34 (788.) ● | -01:04 (908.) ● |
Bike | 91 km | 03:25:22 | 02:52:50 | 31.59 km/h | -02:07 (75.) ● | -05:03 (693.) ● | -08:51 (786.) ● |
Transition | 03:29:04 | 00:03:42 | - | -01:12 (51.) ● | -02:11 (405.) ● | -02:04 (548.) ● | |
Run | 4.2 km | 03:53:45 | 00:24:41 | 05:52 min/km | +03:43 (130.) ● | +02:13 (1188.) ● | +01:48 (1470.) ● |
Run | 9.5 km | 04:23:44 | 00:29:59 | 05:39 min/km | +03:59 (123.) ● | +02:04 (1085.) ● | +01:40 (1359.) ● |
Run | 10 km | 04:29:02 | 00:05:18 | 10:36 min/km | +01:15 (138.) ● | +00:52 (1313.) ● | +00:48 (1676.) ● |
Run | 15.1 km | 05:01:03 | 00:32:01 | 06:16 min/km | +02:42 (105.) ● | +00:35 (898.) ● | +00:12 (1132.) ● |
Run | 20.4 km | 05:31:18 | 00:30:15 | 05:42 min/km | +02:04 (103.) ● | +00:22 (914.) ● | +00:06 (1159.) ● |
Run | 21 km | 05:35:58 | 00:04:40 | 07:46 min/km | +00:20 (103.) ● | +00:03 (885.) ● | +00:01 (1123.) ● |
Run | 21 km | 05:35:58 | 02:06:54 | 06:02 min/km | +14:03 (114.) ● | +06:09 (989.) ● | +04:35 (1239.) ● |
Total | 113.9 km | 05:35:58 | 05:35:58 | 20.34 km/h | +02:34 (81.) ● | -12:13 (673.) ● | -17:50 (795.) ● |