Joao Bolina -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

923/779/31All/Gender/AG

M55-59Age group

1214Bib number

PRTNationality


34:00	2:59:40	1:57:02	5:43:03

Compare Joao Bolina with other athletes!

1214 Bolina

1778 García Sánchez ×

1800 Dolphin ×

1208 Halmeenmäki ×

258 Quet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-03:51 (30.) ●	-01:46 (638.) ●	-02:11 (763.) ●
Transition		00:42:26	00:08:26	-	-00:41 (46.) ●	+00:32 (990.) ●	+00:35 (1287.) ●
Bike	10.5 km	01:09:15	00:26:49	23.49 km/h	+00:23 (66.) ●	+01:49 (1180.) ●	+01:16 (1410.) ●
Bike	19.7 km	01:31:19	00:22:04	25.02 km/h	-01:15 (41.) ●	+00:15 (908.) ●	-00:20 (1024.) ●
Bike	23.7 km	01:39:46	00:08:27	28.4 km/h	-00:29 (40.) ●	+00:02 (897.) ●	-00:09 (1037.) ●
Bike	41.5 km	02:11:24	00:31:38	33.76 km/h	-00:29 (48.) ●	+00:55 (1030.) ●	+00:19 (1188.) ●
Bike	46.7 km	02:20:38	00:09:14	33.79 km/h	-00:12 (50.) ●	+00:13 (1004.) ●	+00:01 (1155.) ●
Bike	52.2 km	02:32:30	00:11:52	27.81 km/h	-01:10 (31.) ●	-00:21 (736.) ●	-00:36 (838.) ●
Bike	63.3 km	02:51:01	00:18:31	35.97 km/h	+00:16 (64.) ●	+01:00 (1155.) ●	+00:39 (1370.) ●
Bike	76 km	03:17:07	00:26:06	29.2 km/h	-01:52 (36.) ●	-00:38 (788.) ●	-01:13 (919.) ●
Bike	91 km	03:42:06	00:24:59	36.02 km/h	-02:33 (20.) ●	-01:28 (537.) ●	-01:58 (607.) ●
Bike	91 km	03:42:06	02:59:40	30.39 km/h	-07:21 (44.) ●	+01:47 (906.) ●	-02:01 (1045.) ●
Transition		03:46:01	00:03:55	-	-02:11 (19.) ●	-01:58 (477.) ●	-01:51 (636.) ●
Run	4.2 km	04:08:06	00:22:05	05:15 min/km	-02:23 (31.) ●	-00:23 (802.) ●	-00:48 (956.) ●
Run	9.5 km	04:35:15	00:27:09	05:07 min/km	-03:11 (31.) ●	-00:46 (761.) ●	-01:10 (929.) ●
Run	10 km	04:39:31	00:04:16	08:32 min/km	-00:36 (29.) ●	-00:10 (753.) ●	-00:14 (911.) ●
Run	15.1 km	05:09:10	00:29:39	05:48 min/km	-04:22 (27.) ●	-01:47 (688.) ●	-02:10 (834.) ●
Run	20.4 km	05:38:09	00:28:59	05:28 min/km	-03:10 (33.) ●	-00:54 (788.) ●	-01:10 (986.) ●
Run	21 km	05:43:03	00:04:54	08:09 min/km	-00:07 (54.) ●	+00:17 (1041.) ●	+00:15 (1327.) ●
Run	21 km	05:43:03	01:57:02	05:34 min/km	-13:49 (30.) ●	-03:43 (762.) ●	-05:17 (926.) ●
Total	113.9 km	05:43:03	05:43:03	19.92 km/h	-27:53 (31.) ●	-05:08 (779.) ●	-10:45 (923.) ●

Ovr	Gen	Div	Name	#	AG
818	693	26	Lawrence Mooney	1029	M55-59	IRL	00:34:58	02:54:31	01:57:25	05:36:47
830	704	27	Steven Marshall	1493	M55-59	GBR	00:34:29	02:56:12	01:56:26	05:37:38
867	734	28	Cormac O'Neill	924	M55-59	IRL	00:38:54	02:51:37	01:57:49	05:39:36
870	737	29	Angel Javier García Sánchez	1778	M55-59	ESP	00:33:27	02:57:46	01:57:01	05:39:49
899	761	30	Huw Dolphin	1800	M55-59	GBR	00:34:19	03:03:58	01:46:39	05:41:28
923	779	31	Joao Bolina	1214	M55-59	PRT	00:34:00	02:59:40	01:57:02	05:43:03
955	805	32	Juha-Pekka Halmeenmäki	1208	M55-59	FIN	00:27:31	03:06:52	01:59:28	05:44:51
1004	844	33	André Quet	258	M55-59	FRA	00:31:11	02:56:31	02:07:59	05:47:05
1005	845	34	Francisco Sanches-Osório	1699	M55-59	PRT	00:34:47	02:52:33	02:08:58	05:47:08
1007	847	35	Andy Morgan	1687	M55-59	GBR	00:31:20	02:50:58	02:14:06	05:47:16