Guido Jonkers -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

184/162/21All/Gender/AG

M30-34Age group

1219Bib number

NLDNationality


27:54	2:32:51	1:40:39	4:49:15

Compare Guido Jonkers with other athletes!

1219 Jonkers

289 Silva ×

1126 González-Cela Mateo ×

867 Santos ×

231 van Hoof Ribeiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:54	00:27:54	01:28 min/100m	-07:33 (12.) ●	-07:52 (120.) ●	-08:17 (156.) ●
Transition		00:32:27	00:04:33	-	-03:10 (19.) ●	-03:21 (122.) ●	-03:18 (192.) ●
Bike	10.5 km	00:53:11	00:20:44	30.39 km/h	-04:08 (15.) ●	-04:16 (98.) ●	-04:49 (107.) ●
Bike	19.7 km	01:11:35	00:18:24	30 km/h	-03:14 (16.) ●	-03:25 (130.) ●	-04:00 (147.) ●
Bike	23.7 km	01:18:37	00:07:02	34.12 km/h	-01:18 (18.) ●	-01:23 (117.) ●	-01:34 (132.) ●
Bike	41.5 km	01:44:53	00:26:16	40.66 km/h	-04:27 (12.) ●	-04:27 (89.) ●	-05:03 (96.) ●
Bike	46.7 km	01:52:36	00:07:43	40.43 km/h	-01:18 (16.) ●	-01:18 (123.) ●	-01:30 (130.) ●
Bike	52.2 km	02:03:00	00:10:24	31.73 km/h	-01:44 (24.) ●	-01:49 (172.) ●	-02:04 (195.) ●
Bike	63.3 km	02:18:04	00:15:04	44.2 km/h	-02:25 (25.) ●	-02:27 (180.) ●	-02:48 (206.) ●
Bike	76 km	02:40:52	00:22:48	33.42 km/h	-03:56 (31.) ●	-03:56 (226.) ●	-04:31 (256.) ●
Bike	91 km	03:05:18	00:24:26	36.83 km/h	-01:58 (65.) ●	-02:01 (416.) ●	-02:31 (465.) ●
Bike	91 km	03:05:18	02:32:51	35.72 km/h	-24:28 (18.) ●	-25:02 (142.) ●	-28:50 (158.) ●
Transition		03:08:36	00:03:18	-	-02:36 (47.) ●	-02:35 (235.) ●	-02:28 (352.) ●
Run	4.2 km	03:25:41	00:17:05	04:04 min/km	-04:46 (14.) ●	-05:23 (104.) ●	-05:48 (116.) ●
Run	9.5 km	03:48:17	00:22:36	04:15 min/km	-04:33 (45.) ●	-05:19 (243.) ●	-05:43 (275.) ●
Run	10 km	03:51:45	00:03:28	06:56 min/km	-00:48 (41.) ●	-00:58 (209.) ●	-01:02 (236.) ●
Run	15.1 km	04:19:22	00:27:37	05:24 min/km	-03:12 (91.) ●	-03:49 (494.) ●	-04:12 (585.) ●
Run	20.4 km	04:45:26	00:26:04	04:55 min/km	-03:14 (82.) ●	-03:49 (466.) ●	-04:05 (559.) ●
Run	21 km	04:49:15	00:03:49	06:21 min/km	-00:39 (59.) ●	-00:48 (305.) ●	-00:50 (352.) ●
Run	21 km	04:49:15	01:40:39	04:47 min/km	-17:12 (58.) ●	-20:06 (317.) ●	-21:40 (360.) ●
Total	113.9 km	04:49:15	04:49:15	23.63 km/h	-54:59 (21.) ●	-58:56 (162.) ●	-01:04:33 (184.) ●

Ovr	Gen	Div	Name	#	AG
157	135	16	Ludovic Holderbeke	2063	M30-34	ESP	00:28:13	02:37:50	01:28:47	04:46:15
158	136	17	Bas Blom	820	M30-34	NLD	00:30:32	02:32:43	01:34:08	04:46:17
161	139	18	Diogo Gomes	506	M30-34	PRT	00:35:50	02:29:22	01:31:59	04:46:24
171	149	19	Bruno Silva	289	M30-34	BRA	00:30:38	02:33:45	01:35:13	04:48:04
183	161	20	Ignacio González-Cela Mateo	1126	M30-34	ESP	00:32:15	02:40:29	01:28:19	04:49:10
184	162	21	Guido Jonkers	1219	M30-34	NLD	00:27:54	02:32:51	01:40:39	04:49:15
187	165	22	Paulo Santos	867	M30-34	LUX	00:30:40	02:36:16	01:32:37	04:49:29
190	166	23	Rodrigo van Hoof Ribeiro	231	M30-34	PRT	00:28:36	02:36:54	01:35:11	04:49:51
197	172	24	Asier Andrinua Casado	654	M30-34	ESP	00:29:43	02:42:09	01:29:42	04:50:38
203	177	25	Sérgio Baptista	2046	M30-34	PRT	00:24:50	02:43:38	01:35:23	04:51:34