Rafael Fernandez Valbon -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

493/426/86All/Gender/AG

M35-39Age group

1220Bib number

ESPNationality


33:42	2:49:23	1:44:21	5:15:51

Compare Rafael Fernandez Valbon with other athletes!

1220 Fernandez Valbon

996 Torres ×

237 Cipriano Batista ×

401 Herculano Amim ×

1919 Penide ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-01:49 (99.) ●	-02:04 (601.) ●	-02:29 (722.) ●
Transition		00:39:19	00:05:37	-	-01:48 (60.) ●	-02:17 (302.) ●	-02:14 (439.) ●
Bike	10.5 km	01:03:17	00:23:58	26.29 km/h	-00:30 (122.) ●	-01:02 (606.) ●	-01:35 (683.) ●
Bike	19.7 km	01:24:23	00:21:06	26.16 km/h	-00:15 (124.) ●	-00:43 (650.) ●	-01:18 (734.) ●
Bike	23.7 km	01:32:17	00:07:54	30.38 km/h	-00:21 (113.) ●	-00:31 (562.) ●	-00:42 (627.) ●
Bike	41.5 km	02:01:19	00:29:02	36.79 km/h	-01:07 (101.) ●	-01:41 (519.) ●	-02:17 (580.) ●
Bike	46.7 km	02:09:42	00:08:23	37.22 km/h	-00:28 (93.) ●	-00:38 (469.) ●	-00:50 (520.) ●
Bike	52.2 km	02:21:09	00:11:27	28.82 km/h	-00:33 (105.) ●	-00:46 (558.) ●	-01:01 (623.) ●
Bike	63.3 km	02:37:44	00:16:35	40.16 km/h	-00:39 (111.) ●	-00:56 (579.) ●	-01:17 (654.) ●
Bike	76 km	03:02:51	00:25:07	30.34 km/h	-01:12 (110.) ●	-01:37 (605.) ●	-02:12 (698.) ●
Bike	91 km	03:28:42	00:25:51	34.82 km/h	-00:28 (133.) ●	-00:36 (773.) ●	-01:06 (889.) ●
Bike	91 km	03:28:42	02:49:23	32.23 km/h	-05:33 (107.) ●	-08:30 (573.) ●	-12:18 (647.) ●
Transition		03:31:30	00:02:48	-	-02:19 (13.) ●	-03:05 (103.) ●	-02:58 (179.) ●
Run	4.2 km	03:50:40	00:19:10	04:33 min/km	-02:31 (65.) ●	-03:18 (325.) ●	-03:43 (370.) ●
Run	9.5 km	04:14:50	00:24:10	04:33 min/km	-02:57 (81.) ●	-03:45 (396.) ●	-04:09 (462.) ●
Run	10 km	04:18:45	00:03:55	07:50 min/km	-00:22 (97.) ●	-00:31 (518.) ●	-00:35 (616.) ●
Run	15.1 km	04:46:13	00:27:28	05:23 min/km	-03:04 (95.) ●	-03:58 (481.) ●	-04:21 (569.) ●
Run	20.4 km	05:11:48	00:25:35	04:49 min/km	-03:25 (83.) ●	-04:18 (422.) ●	-04:34 (499.) ●
Run	21 km	05:15:51	00:04:03	06:44 min/km	-00:25 (91.) ●	-00:34 (450.) ●	-00:36 (541.) ●
Run	21 km	05:15:51	01:44:21	04:58 min/km	-12:44 (85.) ●	-16:24 (407.) ●	-17:58 (475.) ●
Total	113.9 km	05:15:51	05:15:51	21.64 km/h	-24:13 (86.) ●	-32:20 (426.) ●	-37:57 (493.) ●

Ovr	Gen	Div	Name	#	AG
447	390	81	Simon Burbidge	182	M35-39	GBR	00:31:20	02:46:56	01:45:18	05:12:01
457	399	82	Vadym Stryuk	256	M35-39	UKR	00:33:25	02:41:32	01:44:59	05:12:46
473	409	83	Eduardo Carrero Fernandez	305	M35-39	ESP	00:36:43	02:34:48	01:45:47	05:14:13
486	421	84	Diego Torres	996	M35-39	USA	00:31:31	02:40:43	01:53:37	05:15:19
492	425	85	Frederico Cipriano Batista	237	M35-39	PRT	00:34:10	02:46:53	01:47:10	05:15:46
493	426	86	Rafael Fernandez Valbon	1220	M35-39	ESP	00:33:42	02:49:23	01:44:21	05:15:51
498	430	87	Caio Herculano Amim	401	M35-39	PRT	00:27:50	02:35:19	02:01:19	05:16:11
509	438	88	Antoine Penide	1919	M35-39	LUX	00:31:28	02:48:31	01:45:00	05:16:54
510	439	89	Balchugov Filipp	952	M35-39		00:36:25	02:40:47	01:50:38	05:16:58
517	445	90	Christian Firth	1447	M35-39	GBR	00:31:56	02:45:57	01:47:59	05:17:29