Paloma Hamadache -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

773/84/19All/Gender/AG

F30-34Age group

1242Bib number

FRANationality


37:02	2:59:21	1:48:42	5:34:35

Compare Paloma Hamadache with other athletes!

1242 Hamadache

895 Hollis ×

222 Flora Da Silva ×

1279 Bergsma ×

1098 Fabregas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	+00:35 (43.) ●	-00:58 (173.) ●	+00:51 (1175.) ●
Transition		00:42:26	00:05:24	-	-02:06 (13.) ●	-02:47 (60.) ●	-02:27 (368.) ●
Bike	10.5 km	01:09:42	00:27:16	23.11 km/h	+00:24 (41.) ●	-00:26 (201.) ●	+01:43 (1494.) ●
Bike	19.7 km	01:33:27	00:23:45	23.24 km/h	-00:47 (38.) ●	-00:52 (172.) ●	+01:21 (1440.) ●
Bike	23.7 km	01:41:37	00:08:10	29.39 km/h	-00:54 (17.) ●	-01:08 (75.) ●	-00:26 (835.) ●
Bike	41.5 km	02:12:52	00:31:15	34.18 km/h	-01:40 (25.) ●	-02:21 (102.) ●	-00:04 (1092.) ●
Bike	46.7 km	02:21:57	00:09:05	34.35 km/h	-00:49 (21.) ●	-00:54 (95.) ●	-00:08 (1036.) ●
Bike	52.2 km	02:34:20	00:12:23	26.65 km/h	-00:45 (26.) ●	-01:00 (119.) ●	-00:05 (1095.) ●
Bike	63.3 km	02:51:35	00:17:15	38.61 km/h	-01:31 (23.) ●	-01:51 (91.) ●	-00:37 (919.) ●
Bike	76 km	03:16:31	00:24:56	30.56 km/h	-03:32 (14.) ●	-04:26 (66.) ●	-02:23 (657.) ●
Bike	91 km	03:41:47	00:25:16	35.62 km/h	-02:53 (16.) ●	-03:30 (64.) ●	-01:41 (692.) ●
Bike	91 km	03:41:47	02:59:21	30.44 km/h	-12:27 (23.) ●	-16:28 (102.) ●	-02:20 (1033.) ●
Transition		03:45:53	00:04:06	-	-01:31 (20.) ●	-01:45 (104.) ●	-01:40 (714.) ●
Run	4.2 km	04:07:06	00:21:13	05:03 min/km	-02:32 (16.) ●	-03:23 (82.) ●	-01:40 (768.) ●
Run	9.5 km	04:33:21	00:26:15	04:57 min/km	-03:00 (21.) ●	-03:45 (101.) ●	-02:04 (806.) ●
Run	10 km	04:37:11	00:03:50	07:40 min/km	-00:49 (13.) ●	-00:56 (61.) ●	-00:40 (542.) ●
Run	15.1 km	05:04:36	00:27:25	05:22 min/km	-05:11 (15.) ●	-06:05 (65.) ●	-04:24 (561.) ●
Run	20.4 km	05:30:30	00:25:54	04:53 min/km	-04:41 (14.) ●	-05:20 (69.) ●	-04:15 (538.) ●
Run	21 km	05:34:35	00:04:05	06:48 min/km	-00:37 (16.) ●	-00:44 (82.) ●	-00:34 (582.) ●
Run	21 km	05:34:35	01:48:42	05:10 min/km	-16:50 (16.) ●	-20:13 (72.) ●	-13:37 (620.) ●
Total	113.9 km	05:34:35	05:34:35	20.43 km/h	-32:19 (19.) ●	-42:11 (84.) ●	-19:13 (773.) ●

Ovr	Gen	Div	Name	#	AG
575	58	14	Theresa Lutz	536	F30-34	DEU	00:35:50	02:44:51	01:49:39	05:21:45
648	67	15	Gabrielle Roignant	2031	F30-34	FRA	00:35:21	02:56:45	01:45:02	05:26:11
657	71	16	Ailie McGowan	283	F30-34	GBR	00:26:15	03:11:09	01:41:03	05:26:44
698	75	17	Sarah Hollis	895	F30-34	GBR	00:25:59	02:54:25	01:57:45	05:29:37
766	81	18	Sara Flora Da Silva	222	F30-34	PRT	00:35:50	03:04:21	01:45:40	05:34:23
773	84	19	Paloma Hamadache	1242	F30-34	FRA	00:37:02	02:59:21	01:48:42	05:34:35
780	88	20	Berber Bergsma	1279	F30-34	NLD	00:32:37	02:57:35	01:53:13	05:35:04
833	93	21	Helena Fabregas	1098	F30-34	ESP	00:27:01	02:52:02	02:08:07	05:37:44
901	101	22	Hanne Devinck	520	F30-34	BEL	00:28:49	02:58:35	01:57:26	05:41:34
909	102	23	Estee Chiara Lariviere	655	F30-34	GBR	00:31:10	02:59:48	02:02:20	05:42:11