Karen Ryan -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1213/160/9All/Gender/AG

F50-54Age group

1251Bib number

IRLNationality


42:12	3:07:49	1:54:42	6:01:15

Compare Karen Ryan with other athletes!

1251 Ryan

186 Navarri ×

273 Schreer ×

725 Madhi ×

474 Carr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+01:57 (25.) ●	+04:12 (308.) ●	+06:01 (1749.) ●
Transition		00:51:46	00:09:34	-	-00:14 (19.) ●	+01:23 (280.) ●	+01:43 (1554.) ●
Bike	10.5 km	01:19:01	00:27:15	23.12 km/h	-01:25 (12.) ●	-00:27 (200.) ●	+01:42 (1493.) ●
Bike	19.7 km	01:43:07	00:24:06	22.9 km/h	-01:18 (14.) ●	-00:31 (192.) ●	+01:42 (1521.) ●
Bike	23.7 km	01:52:01	00:08:54	26.97 km/h	-00:46 (12.) ●	-00:24 (167.) ●	+00:18 (1337.) ●
Bike	41.5 km	02:25:48	00:33:47	31.61 km/h	-00:56 (17.) ●	+00:11 (214.) ●	+02:28 (1585.) ●
Bike	46.7 km	02:35:04	00:09:16	33.67 km/h	-00:55 (10.) ●	-00:43 (122.) ●	+00:03 (1186.) ●
Bike	52.2 km	02:47:18	00:12:14	26.98 km/h	-01:33 (7.) ●	-01:09 (106.) ●	-00:14 (1013.) ●
Bike	63.3 km	03:05:12	00:17:54	37.21 km/h	-01:46 (10.) ●	-01:12 (123.) ●	+00:02 (1147.) ●
Bike	76 km	03:32:46	00:27:34	27.64 km/h	-02:37 (11.) ●	-01:48 (149.) ●	+00:15 (1242.) ●
Bike	91 km	03:59:35	00:26:49	33.56 km/h	-02:42 (9.) ●	-01:57 (141.) ●	-00:08 (1177.) ●
Bike	91 km	03:59:35	03:07:49	29.07 km/h	-13:58 (13.) ●	-08:00 (162.) ●	+06:08 (1349.) ●
Transition		04:06:33	00:06:58	-	-00:02 (20.) ●	+01:07 (280.) ●	+01:12 (1605.) ●
Run	4.2 km	04:28:33	00:22:00	05:14 min/km	-04:24 (5.) ●	-02:36 (110.) ●	-00:53 (933.) ●
Run	9.5 km	04:55:15	00:26:42	05:02 min/km	-05:30 (6.) ●	-03:18 (110.) ●	-01:37 (876.) ●
Run	10 km	04:59:45	00:04:30	09:00 min/km	-00:42 (10.) ●	-00:16 (166.) ●	±00:00 (1135.) ●
Run	15.1 km	05:28:59	00:29:14	05:43 min/km	-06:55 (3.) ●	-04:16 (103.) ●	-02:35 (788.) ●
Run	20.4 km	05:56:46	00:27:47	05:14 min/km	-05:49 (6.) ●	-03:27 (117.) ●	-02:22 (811.) ●
Run	21 km	06:01:15	00:04:29	07:28 min/km	-00:46 (6.) ●	-00:20 (153.) ●	-00:10 (960.) ●
Run	21 km	06:01:15	01:54:42	05:27 min/km	-24:06 (5.) ●	-14:13 (113.) ●	-07:37 (842.) ●
Total	113.9 km	06:01:15	06:01:15	18.92 km/h	-36:23 (9.) ●	-15:31 (160.) ●	+07:27 (1213.) ●

Ovr	Gen	Div	Name	#	AG
490	50	1	Donna Mahon	1298	F50-54	IRL	00:34:19	02:44:46	01:45:09	05:15:41
592	60	2	Kath Thomas	510	F50-54	GBR	00:26:58	02:51:49	01:54:50	05:22:46
820	92	3	Lorraine Murphy	584	F50-54	GBR	00:36:01	02:55:53	01:56:12	05:37:04
1045	124	4	Emma Bush	416	F50-54	GBR	00:38:18	03:00:39	01:56:27	05:50:09
1057	126	5	Ana Mata	537	F50-54	PRT	00:34:23	03:13:25	01:52:42	05:50:54
1085	132	6	Aine Cornally	1237	F50-54	IRL	00:49:57	02:55:05	01:54:36	05:52:52
1098	135	7	Emmanuelle Navarri	186	F50-54	GBR	00:38:51	03:03:01	01:58:38	05:53:47
1154	151	8	Silvia Schreer	273	F50-54	BRA	00:34:03	03:03:32	02:04:16	05:57:25
1213	160	9	Karen Ryan	1251	F50-54	IRL	00:42:12	03:07:49	01:54:42	06:01:15
1239	165	10	Farhana Madhi	725	F50-54	ZAF	00:39:07	02:58:45	02:08:44	06:03:36