Laura Homer -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1920/347/57All/Gender/AG

F45-49Age group

1266Bib number

GBRNationality


37:12	3:52:17	2:29:24	7:18:06

Compare Laura Homer with other athletes!

1266 Homer

776 Schröder ×

174 Ari ×

1184 Bennett ×

622 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-01:33 (25.) ●	-00:48 (181.) ●	+01:01 (1205.) ●
Transition		00:48:46	00:11:34	-	+02:41 (54.) ●	+03:23 (352.) ●	+03:43 (1863.) ●
Bike	10.5 km	01:21:12	00:32:26	19.42 km/h	+03:49 (56.) ●	+04:44 (365.) ●	+06:53 (1982.) ●
Bike	19.7 km	01:50:08	00:28:56	19.08 km/h	+03:38 (57.) ●	+04:19 (366.) ●	+06:32 (1988.) ●
Bike	23.7 km	02:02:05	00:11:57	20.08 km/h	+02:24 (61.) ●	+02:39 (388.) ●	+03:21 (2015.) ●
Bike	41.5 km	02:42:16	00:40:11	26.58 km/h	+05:53 (61.) ●	+06:35 (387.) ●	+08:52 (2011.) ●
Bike	46.7 km	02:53:26	00:11:10	27.94 km/h	+01:06 (55.) ●	+01:11 (343.) ●	+01:57 (1925.) ●
Bike	52.2 km	03:09:16	00:15:50	20.84 km/h	+02:10 (59.) ●	+02:27 (373.) ●	+03:22 (1958.) ●
Bike	63.3 km	03:31:14	00:21:58	30.32 km/h	+02:29 (56.) ●	+02:52 (361.) ●	+04:06 (1937.) ●
Bike	76 km	04:09:38	00:38:24	19.84 km/h	+08:19 (63.) ●	+09:02 (391.) ●	+11:05 (2011.) ●
Bike	91 km	04:41:03	00:31:25	28.65 km/h	+02:03 (53.) ●	+02:39 (322.) ●	+04:28 (1840.) ●
Bike	91 km	04:41:03	03:52:17	23.51 km/h	+31:51 (58.) ●	+36:28 (368.) ●	+50:36 (1979.) ●
Transition		04:48:42	00:07:39	-	+01:34 (48.) ●	+01:48 (313.) ●	+01:53 (1724.) ●
Run	4.2 km	05:18:05	00:29:23	06:59 min/km	+03:45 (55.) ●	+04:47 (345.) ●	+06:30 (1892.) ●
Run	9.5 km	05:53:01	00:34:56	06:35 min/km	+03:57 (54.) ●	+04:56 (328.) ●	+06:37 (1799.) ●
Run	10 km	05:58:19	00:05:18	10:36 min/km	+00:21 (49.) ●	+00:32 (295.) ●	+00:48 (1671.) ●
Run	15.1 km	06:38:21	00:40:02	07:50 min/km	+05:08 (54.) ●	+06:32 (339.) ●	+08:13 (1822.) ●
Run	20.4 km	07:13:13	00:34:52	06:34 min/km	+02:28 (48.) ●	+03:38 (310.) ●	+04:43 (1611.) ●
Run	21 km	07:18:06	00:04:53	08:08 min/km	-00:07 (35.) ●	+00:04 (226.) ●	+00:14 (1305.) ●
Run	21 km	07:18:06	02:29:24	07:06 min/km	+15:32 (52.) ●	+20:29 (325.) ●	+27:05 (1775.) ●
Total	113.9 km	07:18:06	07:18:06	15.6 km/h	+50:05 (57.) ●	+01:01:20 (347.) ●	+01:24:18 (1920.) ●

Ovr	Gen	Div	Name	#	AG
1870	327	52	Monika Santos	429	F45-49	USA	00:48:38	03:40:15	02:20:14	07:09:18
1877	332	53	Miranda Coghill	180	F45-49	GBR	00:39:08	03:58:02	02:09:46	07:09:38
1883	335	54	Angela Carr	1221	F45-49	IRL	00:38:03	03:20:43	02:54:52	07:10:37
1913	345	55	Tina Schröder	776	F45-49	DEU	00:43:46	03:27:05	02:48:18	07:17:06
1914	346	56	Leyla Ari	174	F45-49	GBR	00:46:08	03:39:58	02:28:46	07:17:11
1920	347	57	Laura Homer	1266	F45-49	GBR	00:37:12	03:52:17	02:29:24	07:18:06
2002	378	58	Geraldine Bennett	1184	F45-49	IRL	00:41:17	03:50:17	02:56:39	07:47:04
2006	379	59	Paula Moore	622	F45-49	GBR	00:31:15	04:07:34	02:50:58	07:48:00
2007	380	60	Lori McArthur	553	F45-49	GBR	00:43:27	03:42:52	02:56:49	07:48:12
2023	386	61	Mafalda Bayam	957	F45-49	BRA	00:43:19	04:09:08	02:49:01	08:01:40