Ievgeniia Lavrenets -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1073/129/29All/Gender/AG

F30-34Age group

1275Bib number

UKRNationality


39:40	3:07:07	1:54:27	5:52:16

Compare Ievgeniia Lavrenets with other athletes!

1275 Lavrenets

789 van de Beek ×

684 Harris ×

1000 Wildes ×

1762 Lanckriet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	+03:13 (55.) ●	+01:40 (256.) ●	+03:29 (1533.) ●
Transition		00:46:21	00:06:41	-	-00:49 (32.) ●	-01:30 (130.) ●	-01:10 (758.) ●
Bike	10.5 km	01:11:26	00:25:05	25.12 km/h	-01:47 (23.) ●	-02:37 (87.) ●	-00:28 (989.) ●
Bike	19.7 km	01:34:17	00:22:51	24.16 km/h	-01:41 (31.) ●	-01:46 (131.) ●	+00:27 (1244.) ●
Bike	23.7 km	01:43:01	00:08:44	27.48 km/h	-00:20 (32.) ●	-00:34 (139.) ●	+00:08 (1228.) ●
Bike	41.5 km	02:15:36	00:32:35	32.78 km/h	-00:20 (39.) ●	-01:01 (163.) ●	+01:16 (1397.) ●
Bike	46.7 km	02:25:14	00:09:38	32.39 km/h	-00:16 (40.) ●	-00:21 (177.) ●	+00:25 (1424.) ●
Bike	52.2 km	02:38:17	00:13:03	25.29 km/h	-00:05 (41.) ●	-00:20 (182.) ●	+00:35 (1391.) ●
Bike	63.3 km	02:56:34	00:18:17	36.43 km/h	-00:29 (36.) ●	-00:49 (153.) ●	+00:25 (1286.) ●
Bike	76 km	03:25:11	00:28:37	26.63 km/h	+00:09 (41.) ●	-00:45 (181.) ●	+01:18 (1386.) ●
Bike	91 km	03:53:28	00:28:17	31.82 km/h	+00:08 (43.) ●	-00:29 (199.) ●	+01:20 (1471.) ●
Bike	91 km	03:53:28	03:07:07	29.18 km/h	-04:41 (38.) ●	-08:42 (157.) ●	+05:26 (1327.) ●
Transition		03:57:49	00:04:21	-	-01:16 (26.) ●	-01:30 (125.) ●	-01:25 (810.) ●
Run	4.2 km	04:21:08	00:23:19	05:33 min/km	-00:26 (40.) ●	-01:17 (175.) ●	+00:26 (1203.) ●
Run	9.5 km	04:48:17	00:27:09	05:07 min/km	-02:06 (24.) ●	-02:51 (127.) ●	-01:10 (927.) ●
Run	10 km	04:52:19	00:04:02	08:04 min/km	-00:37 (19.) ●	-00:44 (83.) ●	-00:28 (711.) ●
Run	15.1 km	05:21:54	00:29:35	05:48 min/km	-03:01 (23.) ●	-03:55 (110.) ●	-02:14 (822.) ●
Run	20.4 km	05:48:26	00:26:32	05:00 min/km	-04:03 (18.) ●	-04:42 (90.) ●	-03:37 (625.) ●
Run	21 km	05:52:16	00:03:50	06:23 min/km	-00:52 (8.) ●	-00:59 (41.) ●	-00:49 (368.) ●
Run	21 km	05:52:16	01:54:27	05:27 min/km	-11:05 (23.) ●	-14:28 (108.) ●	-07:52 (828.) ●
Total	113.9 km	05:52:16	05:52:16	19.4 km/h	-14:38 (29.) ●	-24:30 (129.) ●	-01:32 (1073.) ●

Ovr	Gen	Div	Name	#	AG
926	106	24	Laura Ashton-Edwards	2167	F30-34	CAN	00:35:28	02:48:51	02:03:06	05:43:18
930	107	25	Hannah Roche	1281	F30-34	IRL	00:32:23	03:04:11	01:57:54	05:43:34
935	108	26	Chantal Hout	783	F30-34	NLD	00:36:39	03:03:38	01:51:27	05:43:52
1051	125	27	Bibi van de Beek	789	F30-34	NLD	00:38:28	03:02:32	01:59:08	05:50:40
1058	127	28	Alexandra Harris	684	F30-34	GBR	00:35:51	02:53:34	02:12:04	05:51:01
1073	129	29	Ievgeniia Lavrenets	1275	F30-34	UKR	00:39:40	03:07:07	01:54:27	05:52:16
1082	131	30	Clare Wildes	1000	F30-34	IRL	00:32:57	03:05:28	02:01:44	05:52:46
1110	139	31	Alizée Lanckriet	1762	F30-34	BEL	00:36:15	03:02:25	02:02:09	05:54:31
1126	144	32	Raquel de Oliveira	485	F30-34	BRA	00:39:37	02:57:03	02:01:43	05:55:39
1139	147	33	Olga Porro	1679	F30-34	ESP	00:35:45	03:01:15	02:04:46	05:56:24