Emilia Benavente Liso -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1641/267/41All/Gender/AG

F35-39Age group

1280Bib number

ESPNationality


37:15	3:27:04	2:15:15	6:35:49

Compare Emilia Benavente Liso with other athletes!

1280 Benavente Liso

603 Perez ×

1016 Callaghan ×

1300 Ribes Pallares ×

352 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-01:18 (27.) ●	-00:45 (182.) ●	+01:04 (1210.) ●
Transition		00:47:46	00:10:31	-	+02:20 (51.) ●	+02:20 (324.) ●	+02:40 (1724.) ●
Bike	10.5 km	01:18:01	00:30:15	20.83 km/h	+02:52 (49.) ●	+02:33 (311.) ●	+04:42 (1858.) ●
Bike	19.7 km	01:44:08	00:26:07	21.14 km/h	+01:36 (44.) ●	+01:30 (283.) ●	+03:43 (1810.) ●
Bike	23.7 km	01:54:00	00:09:52	24.32 km/h	+00:37 (40.) ●	+00:34 (277.) ●	+01:16 (1764.) ●
Bike	41.5 km	02:28:50	00:34:50	30.66 km/h	+01:30 (41.) ●	+01:14 (250.) ●	+03:31 (1712.) ●
Bike	46.7 km	02:38:59	00:10:09	30.74 km/h	+00:03 (37.) ●	+00:10 (239.) ●	+00:56 (1649.) ●
Bike	52.2 km	02:53:37	00:14:38	22.55 km/h	+01:22 (46.) ●	+01:15 (312.) ●	+02:10 (1808.) ●
Bike	63.3 km	03:13:51	00:20:14	32.92 km/h	+01:04 (43.) ●	+01:08 (275.) ●	+02:22 (1731.) ●
Bike	76 km	03:44:42	00:30:51	24.7 km/h	+01:24 (40.) ●	+01:29 (256.) ●	+03:32 (1648.) ●
Bike	91 km	04:14:50	00:30:08	29.87 km/h	+01:41 (47.) ●	+01:22 (275.) ●	+03:11 (1714.) ●
Bike	91 km	04:14:50	03:27:04	26.37 km/h	+12:09 (43.) ●	+11:15 (269.) ●	+25:23 (1746.) ●
Transition		04:20:34	00:05:44	-	-00:07 (33.) ●	-00:07 (211.) ●	-00:02 (1299.) ●
Run	4.2 km	04:48:21	00:27:47	06:36 min/km	+03:18 (52.) ●	+03:11 (323.) ●	+04:54 (1812.) ●
Run	9.5 km	05:19:38	00:31:17	05:54 min/km	+01:28 (39.) ●	+01:17 (260.) ●	+02:58 (1520.) ●
Run	10 km	05:24:28	00:04:50	09:40 min/km	+00:07 (38.) ●	+00:04 (232.) ●	+00:20 (1381.) ●
Run	15.1 km	05:59:00	00:34:32	06:46 min/km	+01:24 (40.) ●	+01:02 (250.) ●	+02:43 (1424.) ●
Run	20.4 km	06:30:38	00:31:38	05:58 min/km	+01:01 (33.) ●	+00:24 (233.) ●	+01:29 (1314.) ●
Run	21 km	06:35:49	00:05:11	08:38 min/km	+00:30 (46.) ●	+00:22 (278.) ●	+00:32 (1534.) ●
Run	21 km	06:35:49	02:15:15	06:26 min/km	+07:48 (42.) ●	+06:20 (268.) ●	+12:56 (1506.) ●
Total	113.9 km	06:35:49	06:35:49	17.27 km/h	+20:52 (41.) ●	+19:03 (267.) ●	+42:01 (1641.) ●

Ovr	Gen	Div	Name	#	AG
1428	219	36	Michaela Meyer	1145	F35-39	DEU	00:37:45	03:08:16	02:13:07	06:17:51
1487	229	37	Fabiana Bonardi	1437	F35-39	ITA	00:37:59	03:10:48	02:13:14	06:22:14
1584	249	38	Patricia Franke	1076	F35-39	DEU	00:37:43	03:16:29	02:24:47	06:30:55
1593	254	39	Luisana Perez	603	F35-39	COL	00:40:58	03:23:32	02:10:22	06:31:33
1602	257	40	Grace Callaghan	1016	F35-39	IRL	00:35:37	03:31:51	02:09:44	06:32:03
1641	267	41	Emilia Benavente Liso	1280	F35-39	ESP	00:37:15	03:27:04	02:15:15	06:35:49
1666	273	42	Ana Ribes Pallares	1300	F35-39	ESP	00:35:39	03:39:11	02:04:50	06:38:33
1711	280	43	Joanna Collins	352	F35-39	GBR	00:47:30	03:37:22	02:04:01	06:43:47
1715	282	44	Dunya Ruiter	475	F35-39	NLD	00:41:34	03:23:00	02:27:56	06:44:30
1716	283	45	Kristin Raassum	453	F35-39	NOR	00:42:50	03:25:45	02:18:29	06:44:55