Francisco Garnel -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

972/819/148All/Gender/AG

M35-39Age group

1309Bib number

PRTNationality


31:27	3:02:51	1:56:55	5:45:31

Compare Francisco Garnel with other athletes!

1309 Garnel

1638 Bethencourt ×

304 Cameron-Hayes ×

936 Bozikovic ×

2072 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-04:04 (55.) ●	-04:19 (375.) ●	-04:44 (450.) ●
Transition		00:38:44	00:07:17	-	-00:08 (136.) ●	-00:37 (719.) ●	-00:34 (952.) ●
Bike	10.5 km	01:03:38	00:24:54	25.3 km/h	+00:26 (157.) ●	-00:06 (824.) ●	-00:39 (934.) ●
Bike	19.7 km	01:25:38	00:22:00	25.09 km/h	+00:39 (153.) ●	+00:11 (888.) ●	-00:24 (1001.) ●
Bike	23.7 km	01:33:56	00:08:18	28.92 km/h	+00:03 (150.) ●	-00:07 (812.) ●	-00:18 (925.) ●
Bike	41.5 km	02:05:22	00:31:26	33.98 km/h	+01:17 (177.) ●	+00:43 (992.) ●	+00:07 (1137.) ●
Bike	46.7 km	02:14:29	00:09:07	34.22 km/h	+00:16 (162.) ●	+00:06 (919.) ●	-00:06 (1050.) ●
Bike	52.2 km	02:27:12	00:12:43	25.95 km/h	+00:43 (182.) ●	+00:30 (1046.) ●	+00:15 (1238.) ●
Bike	63.3 km	02:45:39	00:18:27	36.1 km/h	+01:13 (193.) ●	+00:56 (1135.) ●	+00:35 (1345.) ●
Bike	76 km	03:14:28	00:28:49	26.44 km/h	+02:30 (199.) ●	+02:05 (1178.) ●	+01:30 (1413.) ●
Bike	91 km	03:41:35	00:27:07	33.19 km/h	+00:48 (177.) ●	+00:40 (1052.) ●	+00:10 (1249.) ●
Bike	91 km	03:41:35	03:02:51	29.86 km/h	+07:55 (174.) ●	+04:58 (1012.) ●	+01:10 (1177.) ●
Transition		03:48:36	00:07:01	-	+01:54 (208.) ●	+01:08 (1256.) ●	+01:15 (1611.) ●
Run	4.2 km	04:10:52	00:22:16	05:18 min/km	+00:35 (152.) ●	-00:12 (825.) ●	-00:37 (989.) ●
Run	9.5 km	04:37:52	00:27:00	05:05 min/km	-00:07 (139.) ●	-00:55 (750.) ●	-01:19 (908.) ●
Run	10 km	04:42:09	00:04:17	08:34 min/km	±00:00 (142.) ●	-00:09 (757.) ●	-00:13 (917.) ●
Run	15.1 km	05:13:03	00:30:54	06:03 min/km	+00:22 (147.) ●	-00:32 (813.) ●	-00:55 (1002.) ●
Run	20.4 km	05:41:09	00:28:06	05:18 min/km	-00:54 (130.) ●	-01:47 (692.) ●	-02:03 (852.) ●
Run	21 km	05:45:31	00:04:22	07:16 min/km	-00:06 (123.) ●	-00:15 (691.) ●	-00:17 (842.) ●
Run	21 km	05:45:31	01:56:55	05:34 min/km	-00:10 (140.) ●	-03:50 (758.) ●	-05:24 (919.) ●
Total	113.9 km	05:45:31	05:45:31	19.78 km/h	+05:27 (148.) ●	-02:40 (819.) ●	-08:17 (972.) ●

Ovr	Gen	Div	Name	#	AG
904	765	143	Jiri Tobolka	634	M35-39	CZE	00:44:52	02:54:22	01:51:11	05:41:45
918	776	144	Tito Basto	1011	M35-39	PRT	00:34:30	02:54:19	02:01:08	05:42:53
937	790	145	Pierre Brasselet	1429	M35-39	FRA	00:37:59	02:50:42	02:05:28	05:44:00
951	802	146	Carlos Tomas de la Bethencourt	1638	M35-39	ESP	00:37:04	02:56:08	01:56:13	05:44:24
962	810	147	Oliver Cameron-Hayes	304	M35-39	USA	00:34:16	02:47:14	02:06:16	05:45:07
972	819	148	Francisco Garnel	1309	M35-39	PRT	00:31:27	03:02:51	01:56:55	05:45:31
988	833	149	Marko Bozikovic	936	M35-39	HRV	00:32:11	02:55:52	02:05:41	05:46:18
989	834	150	Pascal Rodriguez	2072	M35-39	CHE	00:34:52	02:52:07	02:08:41	05:46:18
999	840	151	Mark Garcia	1149	M35-39	GIB	00:32:07	02:44:53	02:19:08	05:46:42
1012	851	152	Jesper Kleingeld	1891	M35-39	NLD	00:30:13	02:55:01	02:08:52	05:47:34