Joel Cunha -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1211/1005/174All/Gender/AG

M35-39Age group

1324Bib number

PRTNationality


36:05	3:02:34	2:08:14	6:00:53

Compare Joel Cunha with other athletes!

1324 Cunha

2197 Silva ×

1725 Knight ×

1901 Russell ×

1172 Keszthelyi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	+00:34 (150.) ●	+00:19 (868.) ●	-00:06 (1061.) ●
Transition		00:43:50	00:07:45	-	+00:20 (154.) ●	-00:09 (835.) ●	-00:06 (1101.) ●
Bike	10.5 km	01:08:43	00:24:53	25.32 km/h	+00:25 (156.) ●	-00:07 (817.) ●	-00:40 (927.) ●
Bike	19.7 km	01:31:17	00:22:34	24.46 km/h	+01:13 (181.) ●	+00:45 (1018.) ●	+00:10 (1170.) ●
Bike	23.7 km	01:40:02	00:08:45	27.43 km/h	+00:30 (183.) ●	+00:20 (1058.) ●	+00:09 (1237.) ●
Bike	41.5 km	02:12:24	00:32:22	33 km/h	+02:13 (198.) ●	+01:39 (1153.) ●	+01:03 (1346.) ●
Bike	46.7 km	02:22:08	00:09:44	32.05 km/h	+00:53 (205.) ●	+00:43 (1227.) ●	+00:31 (1462.) ●
Bike	52.2 km	02:34:25	00:12:17	26.87 km/h	+00:17 (157.) ●	+00:04 (893.) ●	-00:11 (1035.) ●
Bike	63.3 km	02:52:35	00:18:10	36.66 km/h	+00:56 (182.) ●	+00:39 (1060.) ●	+00:18 (1248.) ●
Bike	76 km	03:20:07	00:27:32	27.68 km/h	+01:13 (173.) ●	+00:48 (1045.) ●	+00:13 (1233.) ●
Bike	91 km	03:46:24	00:26:17	34.24 km/h	-00:02 (149.) ●	-00:10 (883.) ●	-00:40 (1027.) ●
Bike	91 km	03:46:24	03:02:34	29.91 km/h	+07:38 (173.) ●	+04:41 (1003.) ●	+00:53 (1166.) ●
Transition		03:52:39	00:06:15	-	+01:08 (183.) ●	+00:22 (1129.) ●	+00:29 (1449.) ●
Run	4.2 km	04:14:22	00:21:43	05:10 min/km	+00:02 (139.) ●	-00:45 (728.) ●	-01:10 (866.) ●
Run	9.5 km	04:41:48	00:27:26	05:10 min/km	+00:19 (148.) ●	-00:29 (802.) ●	-00:53 (980.) ●
Run	10 km	04:46:19	00:04:31	09:02 min/km	+00:14 (162.) ●	+00:05 (918.) ●	+00:01 (1136.) ●
Run	15.1 km	05:21:13	00:34:54	06:50 min/km	+04:22 (192.) ●	+03:28 (1138.) ●	+03:05 (1454.) ●
Run	20.4 km	05:55:20	00:34:07	06:26 min/km	+05:07 (198.) ●	+04:14 (1187.) ●	+03:58 (1543.) ●
Run	21 km	06:00:53	00:05:33	09:14 min/km	+01:05 (222.) ●	+00:56 (1338.) ●	+00:54 (1727.) ●
Run	21 km	06:00:53	02:08:14	06:06 min/km	+11:09 (178.) ●	+07:29 (1021.) ●	+05:55 (1280.) ●
Total	113.9 km	06:00:53	06:00:53	18.94 km/h	+20:49 (174.) ●	+12:42 (1005.) ●	+07:05 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1184	982	169	Luis Abrantes	384	M35-39	PRT	00:37:19	02:55:11	02:14:19	05:59:00
1187	984	170	Mário Martins	1877	M35-39	PRT	00:41:55	03:10:45	01:54:05	05:59:17
1191	987	171	Andrew Russell	1896	M35-39	ZAF	00:31:44	03:03:00	02:07:38	05:59:26
1197	992	172	Rui André Silva	2197	M35-39	PRT	00:38:22	03:15:19	01:54:23	06:00:03
1206	1000	173	Graham Knight	1725	M35-39	GBR	00:38:57	03:01:34	02:09:35	06:00:28
1211	1005	174	Joel Cunha	1324	M35-39	PRT	00:36:05	03:02:34	02:08:14	06:00:53
1212	1006	175	Mike Russell	1901	M35-39	ZAF	00:32:34	03:10:15	02:04:01	06:01:08
1214	1007	176	Csaba Keszthelyi	1172	M35-39	HUN	00:35:13	02:59:40	02:16:20	06:01:22
1215	1008	177	James Whitman	1843	M35-39	GBR	00:34:16	02:56:28	02:09:22	06:01:30
1237	1025	178	Stephen Hand	665	M35-39	IRL	00:33:45	03:00:55	02:12:04	06:03:32