Jose Zafra Villar -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

456/398/53All/Gender/AG

M25-29Age group

1329Bib number

ESPNationality


28:49	2:37:18	1:56:10	5:12:44

Compare Jose Zafra Villar with other athletes!

1329 Zafra Villar

771 Bowles ×

903 Thomson ×

324 Silva ×

1423 Cogollos Baranda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:49	00:28:49	01:31 min/100m	-04:26 (32.) ●	-06:57 (174.) ●	-07:22 (218.) ●
Transition		00:35:02	00:06:13	-	-01:14 (59.) ●	-01:41 (462.) ●	-01:38 (627.) ●
Bike	10.5 km	00:57:58	00:22:56	27.47 km/h	-01:14 (55.) ●	-02:04 (388.) ●	-02:37 (438.) ●
Bike	19.7 km	01:17:30	00:19:32	28.26 km/h	-01:27 (45.) ●	-02:17 (300.) ●	-02:52 (332.) ●
Bike	23.7 km	01:24:55	00:07:25	32.36 km/h	-00:45 (41.) ●	-01:00 (268.) ●	-01:11 (301.) ●
Bike	41.5 km	01:52:34	00:27:39	38.63 km/h	-02:48 (35.) ●	-03:04 (261.) ●	-03:40 (291.) ●
Bike	46.7 km	02:00:18	00:07:44	40.34 km/h	-01:12 (18.) ●	-01:17 (128.) ●	-01:29 (138.) ●
Bike	52.2 km	02:10:37	00:10:19	31.99 km/h	-01:42 (25.) ●	-01:54 (152.) ●	-02:09 (173.) ●
Bike	63.3 km	02:25:37	00:15:00	44.4 km/h	-02:26 (25.) ●	-02:31 (160.) ●	-02:52 (182.) ●
Bike	76 km	02:48:17	00:22:40	33.62 km/h	-03:51 (29.) ●	-04:04 (195.) ●	-04:39 (221.) ●
Bike	91 km	03:12:20	00:24:03	37.42 km/h	-02:14 (43.) ●	-02:24 (339.) ●	-02:54 (377.) ●
Bike	91 km	03:12:20	02:37:18	34.71 km/h	-17:39 (36.) ●	-20:35 (237.) ●	-24:23 (266.) ●
Transition		03:16:34	00:04:14	-	-00:40 (75.) ●	-01:39 (583.) ●	-01:32 (763.) ●
Run	4.2 km	03:40:53	00:24:19	05:47 min/km	+03:21 (128.) ●	+01:51 (1139.) ●	+01:26 (1407.) ●
Run	9.5 km	04:08:15	00:27:22	05:09 min/km	+01:22 (97.) ●	-00:33 (795.) ●	-00:57 (972.) ●
Run	10 km	04:12:25	00:04:10	08:20 min/km	+00:07 (87.) ●	-00:16 (693.) ●	-00:20 (835.) ●
Run	15.1 km	04:41:11	00:28:46	05:38 min/km	-00:33 (76.) ●	-02:40 (609.) ●	-03:03 (729.) ●
Run	20.4 km	05:08:15	00:27:04	05:06 min/km	-01:07 (73.) ●	-02:49 (584.) ●	-03:05 (709.) ●
Run	21 km	05:12:44	00:04:29	07:28 min/km	+00:09 (92.) ●	-00:08 (772.) ●	-00:10 (957.) ●
Run	21 km	05:12:44	01:56:10	05:31 min/km	+03:19 (90.) ●	-04:35 (735.) ●	-06:09 (891.) ●
Total	113.9 km	05:12:44	05:12:44	21.85 km/h	-20:40 (53.) ●	-35:27 (398.) ●	-41:04 (456.) ●

Ovr	Gen	Div	Name	#	AG
390	345	48	Nicolas Gangi	962	M25-29	ARG	00:32:25	02:50:34	01:35:43	05:08:15
412	362	49	Pablo Guevara Gil	660	M25-29	ESP	00:30:51	02:50:14	01:39:01	05:09:25
414	363	50	Bram Luning	997	M25-29	NLD	00:35:48	02:37:20	01:44:27	05:09:36
448	391	51	Henry Bowles	771	M25-29	IRL	00:31:20	02:50:40	01:39:45	05:12:04
453	395	52	Jadon Thomson	903	M25-29	ZAF	00:35:40	02:48:14	01:40:17	05:12:39
456	398	53	Jose Zafra Villar	1329	M25-29	ESP	00:28:49	02:37:18	01:56:10	05:12:44
468	406	54	Nuno Silva	324	M25-29	PRT	00:28:41	02:40:58	01:54:02	05:13:35
479	415	55	Fernando Cogollos Baranda	1423	M25-29	ESP	00:31:26	02:44:32	01:46:47	05:14:37
497	429	56	Ruben Fakkert	1790	M25-29	NLD	00:32:19	02:38:28	01:55:36	05:16:08
501	432	57	Daniel Gallagher	1113	M25-29	IRL	00:34:47	02:55:43	01:35:02	05:16:27