Pablo Costa Sarmento -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

333/292/59All/Gender/AG

M35-39Age group

1334Bib number

BRANationality


27:55	2:41:53	1:44:42	5:02:46

Compare Pablo Costa Sarmento with other athletes!

1334 Costa Sarmento

1630 Seaton ×

2186 Stampfel ×

2129 Corrêa de Barros ×

2182 Decocq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:55	00:27:55	01:28 min/100m	-07:36 (19.) ●	-07:51 (122.) ●	-08:16 (158.) ●
Transition		00:33:25	00:05:30	-	-01:55 (51.) ●	-02:24 (272.) ●	-02:21 (400.) ●
Bike	10.5 km	00:56:31	00:23:06	27.27 km/h	-01:22 (82.) ●	-01:54 (413.) ●	-02:27 (469.) ●
Bike	19.7 km	01:16:23	00:19:52	27.79 km/h	-01:29 (77.) ●	-01:57 (369.) ●	-02:32 (408.) ●
Bike	23.7 km	01:23:55	00:07:32	31.86 km/h	-00:43 (63.) ●	-00:53 (332.) ●	-01:04 (369.) ●
Bike	41.5 km	01:53:20	00:29:25	36.31 km/h	-00:44 (111.) ●	-01:18 (585.) ●	-01:54 (662.) ●
Bike	46.7 km	02:01:31	00:08:11	38.13 km/h	-00:40 (65.) ●	-00:50 (336.) ●	-01:02 (371.) ●
Bike	52.2 km	02:13:03	00:11:32	28.61 km/h	-00:28 (108.) ●	-00:41 (590.) ●	-00:56 (659.) ●
Bike	63.3 km	02:28:45	00:15:42	42.42 km/h	-01:32 (60.) ●	-01:49 (317.) ●	-02:10 (352.) ●
Bike	76 km	02:51:36	00:22:51	33.35 km/h	-03:28 (43.) ●	-03:53 (239.) ●	-04:28 (271.) ●
Bike	91 km	03:15:18	00:23:42	37.97 km/h	-02:37 (54.) ●	-02:45 (282.) ●	-03:15 (313.) ●
Bike	91 km	03:15:18	02:41:53	33.73 km/h	-13:03 (73.) ●	-16:00 (369.) ●	-19:48 (411.) ●
Transition		03:18:04	00:02:46	-	-02:21 (10.) ●	-03:07 (92.) ●	-03:00 (168.) ●
Run	4.2 km	03:37:41	00:19:37	04:40 min/km	-02:04 (78.) ●	-02:51 (387.) ●	-03:16 (448.) ●
Run	9.5 km	04:01:34	00:23:53	04:30 min/km	-03:14 (71.) ●	-04:02 (356.) ●	-04:26 (415.) ●
Run	10 km	04:05:17	00:03:43	07:26 min/km	-00:34 (75.) ●	-00:43 (368.) ●	-00:47 (426.) ●
Run	15.1 km	04:32:43	00:27:26	05:22 min/km	-03:06 (93.) ●	-04:00 (476.) ●	-04:23 (563.) ●
Run	20.4 km	04:58:55	00:26:12	04:56 min/km	-02:48 (95.) ●	-03:41 (478.) ●	-03:57 (578.) ●
Run	21 km	05:02:46	00:03:51	06:24 min/km	-00:37 (65.) ●	-00:46 (324.) ●	-00:48 (376.) ●
Run	21 km	05:02:46	01:44:42	04:59 min/km	-12:23 (87.) ●	-16:03 (418.) ●	-17:37 (490.) ●
Total	113.9 km	05:02:46	05:02:46	22.57 km/h	-37:18 (59.) ●	-45:25 (292.) ●	-51:02 (333.) ●

Ovr	Gen	Div	Name	#	AG
308	272	54	Ricardo Gomes	2015	M35-39	PRT	00:38:33	02:41:31	01:31:18	05:00:14
311	275	55	Noé Fernández Castaño	881	M35-39	ESP	00:31:51	02:40:02	01:37:31	05:00:29
314	278	56	Stuart Wood	438	M35-39	GBR	00:33:31	02:37:27	01:41:11	05:00:49
317	280	57	Ryan Seaton	1630	M35-39	IRL	00:33:16	02:40:06	01:37:21	05:01:08
326	288	58	Gerald Stampfel	2186	M35-39	AUT	00:35:12	02:38:01	01:38:28	05:02:16
333	292	59	Pablo Costa Sarmento	1334	M35-39	BRA	00:27:55	02:41:53	01:44:42	05:02:46
339	297	60	José Corrêa de Barros	2129	M35-39	PRT	00:36:18	02:40:14	01:36:17	05:03:10
345	302	61	Jacques-Antoine Decocq	2182	M35-39	FRA	00:35:53	02:34:28	01:44:25	05:03:39
346	303	62	Dorian Thomas	938	M35-39	GBR	00:34:08	02:43:29	01:36:27	05:03:45
349	306	63	Marc Obrador Puigdemont	430	M35-39	ESP	00:27:03	02:42:09	01:43:08	05:03:52