Alberto Rodriguez Sierra -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

507/437/48All/Gender/AG

M45-49Age group

1341Bib number

ESPNationality


31:56	2:47:54	1:44:52	5:16:52

Compare Alberto Rodriguez Sierra with other athletes!

1341 Rodriguez Sierra

1162 Gutierrez Rivero ×

972 Csernus ×

2151 Maeder ×

2143 Miguel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-05:04 (48.) ●	-03:50 (421.) ●	-04:15 (503.) ●
Transition		00:38:02	00:06:06	-	-02:14 (38.) ●	-01:48 (424.) ●	-01:45 (583.) ●
Bike	10.5 km	01:02:37	00:24:35	25.63 km/h	-01:01 (95.) ●	-00:25 (735.) ●	-00:58 (831.) ●
Bike	19.7 km	01:24:06	00:21:29	25.69 km/h	-00:53 (91.) ●	-00:20 (747.) ●	-00:55 (838.) ●
Bike	23.7 km	01:32:05	00:07:59	30.06 km/h	-00:37 (76.) ●	-00:26 (614.) ●	-00:37 (691.) ●
Bike	41.5 km	02:01:12	00:29:07	36.68 km/h	-02:02 (66.) ●	-01:36 (536.) ●	-02:12 (604.) ●
Bike	46.7 km	02:09:33	00:08:21	37.37 km/h	-00:50 (52.) ●	-00:40 (449.) ●	-00:52 (496.) ●
Bike	52.2 km	02:20:43	00:11:10	29.55 km/h	-01:17 (51.) ●	-01:03 (437.) ●	-01:18 (487.) ●
Bike	63.3 km	02:36:47	00:16:04	41.45 km/h	-01:38 (47.) ●	-01:27 (415.) ●	-01:48 (463.) ●
Bike	76 km	03:01:03	00:24:16	31.4 km/h	-02:53 (51.) ●	-02:28 (454.) ●	-03:03 (516.) ●
Bike	91 km	03:25:56	00:24:53	36.17 km/h	-01:51 (68.) ●	-01:34 (512.) ●	-02:04 (574.) ●
Bike	91 km	03:25:56	02:47:54	32.52 km/h	-13:02 (64.) ●	-09:59 (529.) ●	-13:47 (595.) ●
Transition		03:32:00	00:06:04	-	+00:29 (158.) ●	+00:11 (1086.) ●	+00:18 (1391.) ●
Run	4.2 km	03:52:03	00:20:03	04:46 min/km	-03:06 (51.) ●	-02:25 (466.) ●	-02:50 (539.) ●
Run	9.5 km	04:17:13	00:25:10	04:44 min/km	-03:36 (65.) ●	-02:45 (533.) ●	-03:09 (625.) ●
Run	10 km	04:21:22	00:04:09	08:18 min/km	-00:31 (78.) ●	-00:17 (670.) ●	-00:21 (805.) ●
Run	15.1 km	04:48:08	00:26:46	05:14 min/km	-05:47 (48.) ●	-04:40 (403.) ●	-05:03 (471.) ●
Run	20.4 km	05:12:48	00:24:40	04:39 min/km	-06:25 (34.) ●	-05:13 (316.) ●	-05:29 (370.) ●
Run	21 km	05:16:52	00:04:04	06:46 min/km	-00:45 (46.) ●	-00:33 (458.) ●	-00:35 (550.) ●
Run	21 km	05:16:52	01:44:52	04:59 min/km	-20:10 (47.) ●	-15:53 (420.) ●	-17:27 (495.) ●
Total	113.9 km	05:16:52	05:16:52	21.57 km/h	-40:01 (48.) ●	-31:19 (437.) ●	-36:56 (507.) ●

Ovr	Gen	Div	Name	#	AG
477	413	43	Giuseppe Izzo	1959	M45-49	ITA	00:36:24	02:44:57	01:40:09	05:14:27
481	417	44	Attila Varadi	1469	M45-49	ROU	00:40:05	02:42:03	01:43:32	05:14:53
482	418	45	Jon Turnes	1868	M45-49	CHE	00:28:23	02:43:11	01:54:38	05:14:56
484	419	46	Ismael Gutierrez Rivero	1162	M45-49	ESP	00:29:07	02:47:56	01:45:55	05:15:11
499	431	47	Robert Csernus	972	M45-49	PRT	00:38:15	02:41:43	01:41:14	05:16:16
507	437	48	Alberto Rodriguez Sierra	1341	M45-49	ESP	00:31:56	02:47:54	01:44:52	05:16:52
512	440	49	Joël Maeder	2151	M45-49	CHE	00:31:23	02:44:44	01:51:11	05:17:20
525	453	50	Sanchez Praena Miguel	2143	M45-49	ESP	00:39:55	02:48:01	01:38:56	05:18:48
526	454	51	Alexandro Canto	1188	M45-49	FRA	00:31:24	02:51:41	01:44:11	05:18:48
539	466	52	Marcos Martinez Moreira	1544	M45-49	ESP	00:39:18	02:47:03	01:41:25	05:19:25