Jon Crofts -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
760/651/23All/Gender/AG
M55-59Age group
1362Bib number
GBRNationality
34:17 | 2:54:30 | 1:55:51 | 5:34:02 |
Compare Jon Crofts with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -03:34 (32.) ● | -01:29 (676.) ● | -01:54 (809.) ● |
Transition | 00:40:07 | 00:05:50 | - | -03:17 (11.) ● | -02:04 (355.) ● | -02:01 (502.) ● | |
Bike | 10.5 km | 01:05:20 | 00:25:13 | 24.98 km/h | -01:13 (42.) ● | +00:13 (899.) ● | -00:20 (1031.) ● |
Bike | 19.7 km | 01:26:53 | 00:21:33 | 25.61 km/h | -01:46 (32.) ● | -00:16 (777.) ● | -00:51 (870.) ● |
Bike | 23.7 km | 01:34:44 | 00:07:51 | 30.57 km/h | -01:05 (19.) ● | -00:34 (529.) ● | -00:45 (591.) ● |
Bike | 41.5 km | 02:04:46 | 00:30:02 | 35.56 km/h | -02:05 (34.) ● | -00:41 (708.) ● | -01:17 (801.) ● |
Bike | 46.7 km | 02:13:27 | 00:08:41 | 35.93 km/h | -00:45 (28.) ● | -00:20 (648.) ● | -00:32 (730.) ● |
Bike | 52.2 km | 02:25:49 | 00:12:22 | 26.68 km/h | -00:40 (44.) ● | +00:09 (928.) ● | -00:06 (1081.) ● |
Bike | 63.3 km | 02:42:54 | 00:17:05 | 38.99 km/h | -01:10 (35.) ● | -00:26 (754.) ● | -00:47 (857.) ● |
Bike | 76 km | 03:08:48 | 00:25:54 | 29.42 km/h | -02:04 (32.) ● | -00:50 (740.) ● | -01:25 (863.) ● |
Bike | 91 km | 03:34:37 | 00:25:49 | 34.86 km/h | -01:43 (36.) ● | -00:38 (766.) ● | -01:08 (879.) ● |
Bike | 91 km | 03:34:37 | 02:54:30 | 31.29 km/h | -12:31 (32.) ● | -03:23 (749.) ● | -07:11 (852.) ● |
Transition | 03:38:11 | 00:03:34 | - | -02:32 (12.) ● | -02:19 (345.) ● | -02:12 (480.) ● | |
Run | 4.2 km | 03:59:54 | 00:21:43 | 05:10 min/km | -02:45 (25.) ● | -00:45 (731.) ● | -01:10 (870.) ● |
Run | 9.5 km | 04:27:46 | 00:27:52 | 05:15 min/km | -02:28 (37.) ● | -00:03 (854.) ● | -00:27 (1050.) ● |
Run | 10 km | 04:32:04 | 00:04:18 | 08:36 min/km | -00:34 (31.) ● | -00:08 (776.) ● | -00:12 (941.) ● |
Run | 15.1 km | 05:02:00 | 00:29:56 | 05:52 min/km | -04:05 (29.) ● | -01:30 (711.) ● | -01:53 (866.) ● |
Run | 20.4 km | 05:29:55 | 00:27:55 | 05:16 min/km | -04:14 (28.) ● | -01:58 (677.) ● | -02:14 (831.) ● |
Run | 21 km | 05:34:02 | 00:04:07 | 06:51 min/km | -00:54 (15.) ● | -00:30 (506.) ● | -00:32 (615.) ● |
Run | 21 km | 05:34:02 | 01:55:51 | 05:31 min/km | -15:00 (26.) ● | -04:54 (724.) ● | -06:28 (878.) ● |
Total | 113.9 km | 05:34:02 | 05:34:02 | 20.46 km/h | -36:54 (23.) ● | -14:09 (651.) ● | -19:46 (760.) ● |